Рецепт Margarita's - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
drink
209.0g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 4.93 | 0.08 | 5.01 | 5.01 |
| Total Fat (g) | 2.78 | 0.03 | 2.81 | 2.81 |
| Carbohydrates (g) | 27.4 | 0.87 | 28.27 | 28.27 |
| Ash (g) | н/д | 0.05 | 0.05 | 0.05 |
| Calories (kcal) | 148.39 | 3.61 | 152.0 | 152.0 |
| Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | 0.05 | 0.05 |
| Glucose (dextrose) (g) | н/д | 0.22 | 0.22 | 0.22 |
| Fructose (g) | н/д | 0.28 | 0.28 | 0.28 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 172.53 | 10.26 | 182.79 | 182.79 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 23.03 | 0.55 | 23.58 | 23.58 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.2 | 1.7 | 1.7 |
| Calcium (mg) | 163.02 | 1.805 | 164.825 | 164.825 |
| Iron (mg) | 0.25 | 0.05 | 0.3 | 0.3 |
| Magnesium (mg) | 27.17 | 1.466 | 28.636 | 28.636 |
| Phosphorus (mg) | 135.85 | 2.707 | 138.557 | 138.557 |
| Potassium (mg) | 363.66 | 17.258 | 380.918 | 380.918 |
| Sodium (mg) | 58.52 | 0.113 | 58.633 | 58.633 |
| Zinc (mg) | 0.67 | 0.02 | 0.68 | 0.68 |
| Copper (mg) | 0.063 | 0.006 | 0.068 | 0.068 |
| Manganese (mg) | н/д | 0.044 | 0.044 | 0.044 |
| Selenium (mcg) | 4.6 | 0.0 | 4.6 | 4.6 |
| Vitamin A, IU (IU) | н/д | 1.354 | 1.354 | 1.354 |
| Retinol (mcg) | 71.06 | 0.0 | 71.06 | 71.06 |
| Vitamin A, RAE (mcg_RAE) | 71.06 | 0.113 | 71.173 | 71.173 |
| Beta Carotene (mcg) | 16.72 | 0.79 | 17.51 | 17.51 |
| Vitamin E (mg) | 0.17 | 0.03 | 0.2 | 0.2 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.72 | 2.933 | 19.653 | 19.653 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | 0.01 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 20.7 | 6.6 | 27.3 | 27.3 |
| Thiamin (mg) | 0.063 | 0.002 | 0.065 | 0.065 |
| Riboflavin (mg) | 0.272 | 0.002 | 0.274 | 0.274 |
| Niacin (mg) | 0.481 | 0.044 | 0.525 | 0.525 |
| Pantothenic acid (mg) | н/д | 0.015 | 0.015 | 0.015 |
| Vitamin B-6 (mg) | 0.209 | 0.006 | 0.215 | 0.215 |
| Folate (mcg) | 20.9 | 2.707 | 23.607 | 23.607 |
| Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.65 | 0.65 |
| Choline (mg) | 26.1 | 0.6 | 26.8 | 26.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 |
| Threonine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Isoleucine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Leucine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Lysine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Methionine (g) | н/д | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | 0.001 | 0.001 | 0.001 |
| Phenylalanine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Tyrosine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Valine (g) | н/д | 0.002 | 0.002 | 0.002 |
| Arginine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Histidine (g) | н/д | 0.001 | 0.001 | 0.001 |
| Alanine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Aspartic acid (g) | н/д | 0.017 | 0.017 | 0.017 |
| Glutamic acid (g) | н/д | 0.011 | 0.011 | 0.011 |
| Glycine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Proline (g) | н/д | 0.002 | 0.002 | 0.002 |
| Serine (g) | н/д | 0.003 | 0.003 | 0.003 |
| Cholesterol (mg) | 10.45 | 0.0 | 10.45 | 10.45 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.588 | 0.002 | 1.591 | 1.591 |
| Phytosterols (mg) | н/д | 1.354 | 1.354 | 1.354 |
| Monounsaturated Fat (g) | 0.711 | 0.005 | 0.715 | 0.715 |
| Polyunsaturated (g) | 0.209 | 0.018 | 0.227 | 0.227 |