Рецепт Margarita Cookies (paleo cookies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
arrowroot flour
32.0g |
coconut
13.87g |
tequila
55.6g |
egg
49.28g |
salt
0.4g |
lime zest
6.0g |
orange zest
6.0g |
ghee
38.4g |
baking soda
2.3g |
honey
84.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.46 | 0.0 | 6.2 | 0.0 | 0.09 | 0.09 | 0.11 | 0.0 | 0.25 | 7.3 | 7.3 |
Total Fat (g) | 0.03 | 4.64 | 0.0 | 4.9 | 0.0 | 0.02 | 0.02 | 38.2 | 0.0 | 0.0 | 47.81 | 47.81 |
Carbohydrates (g) | 28.21 | 2.11 | 0.0 | 0.38 | 0.0 | 0.96 | 0.96 | 0.0 | 0.0 | 69.83 | 102.45 | 102.45 |
Ash (g) | 0.03 | 0.13 | 0.0 | 0.42 | 0.4 | 0.04 | н/д | н/д | 0.85 | 0.17 | 2.04 | 2.04 |
Calories (kcal) | 114.24 | 49.094 | 128.436 | 70.47 | 0.0 | 2.82 | 2.82 | 336.384 | 0.0 | 257.64 | 961.905 | 961.905 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.75 | 0.81 | 0.81 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 30.3 | 30.4 | 30.4 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 34.7 | 34.75 | 34.75 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 1.22 | 1.27 | 1.27 |
Alcohol (g) | н/д | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 18.6 |
Water (g) | 3.64 | 6.52 | 37.03 | 37.37 | 0.0 | 4.9 | 4.9 | 0.09 | 0.0 | 14.49 | 108.94 | 108.94 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.86 | 0.0 | 0.38 | 0.0 | 0.25 | 0.25 | 0.0 | 0.0 | 69.6 | 71.34 | 71.34 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 2.63 | 2.68 | 2.68 |
Dietary Fiber (g) | 1.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.2 | 3.8 | 3.8 |
Calcium (mg) | 12.8 | 1.942 | 0.0 | 26.118 | 0.096 | 8.04 | 8.04 | 1.536 | 0.0 | 5.085 | 63.657 | 63.657 |
Iron (mg) | 0.11 | 0.34 | 0.01 | 0.9 | 0.0 | 0.05 | 0.05 | 0.0 | 0.0 | 0.36 | 1.8 | 1.8 |
Magnesium (mg) | 0.96 | 4.438 | 0.0 | 5.914 | 0.004 | 0.9 | 0.9 | 0.0 | 0.0 | 1.695 | 14.81 | 14.81 |
Phosphorus (mg) | 1.6 | 15.671 | 2.78 | 94.125 | 0.0 | 0.72 | 0.72 | 1.152 | 0.0 | 3.39 | 120.158 | 120.158 |
Potassium (mg) | 3.52 | 49.372 | 0.556 | 66.035 | 0.032 | 9.6 | 9.6 | 1.92 | 0.0 | 44.07 | 184.705 | 184.705 |
Sodium (mg) | 0.64 | 2.774 | 0.556 | 68.992 | 155.032 | 0.36 | 0.36 | 0.768 | 629.28 | 3.39 | 862.152 | 862.152 |
Zinc (mg) | 0.02 | 0.15 | 0.0 | 0.55 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.19 | 0.94 | 0.94 |
Copper (mg) | 0.013 | 0.061 | 0.006 | 0.049 | 0.0 | 0.005 | 0.005 | 0.0 | 0.0 | 0.034 | 0.173 | 0.173 |
Manganese (mg) | 0.15 | 0.208 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.068 | 0.446 | 0.446 |
Selenium (mcg) | н/д | 1.4 | 0.0 | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 17.8 | 17.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 239.994 | 0.0 | 3.0 | н/д | н/д | 0.0 | 0.0 | 242.994 | 242.994 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 0.0 | 0.0 | 316.416 | 0.0 | 0.0 | 384.915 | 384.915 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 68.992 | 0.0 | 0.18 | 0.18 | 322.56 | 0.0 | 0.0 | 391.912 | 391.912 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 4.928 | 0.0 | 0.42 | 0.42 | 74.112 | 0.0 | 0.0 | 79.88 | 79.88 |
Vitamin E (mg) | н/д | 0.03 | н/д | 0.48 | 0.0 | 0.02 | 0.02 | 1.08 | 0.0 | 0.0 | 1.62 | 1.62 |
Vitamin D (IU) | н/д | н/д | н/д | 17.248 | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | 17.248 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 163.117 | 0.0 | 1.08 | 1.08 | 0.0 | 0.0 | 0.0 | 165.277 | 165.277 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 7.7 | 7.7 | 0.0 | 0.0 | 0.4 | 16.4 | 16.4 |
Thiamin (mg) | 0.0 | 0.01 | 0.006 | 0.034 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.057 | 0.057 |
Riboflavin (mg) | 0.0 | 0.003 | 0.006 | 0.237 | 0.0 | 0.005 | 0.005 | 0.004 | 0.0 | 0.034 | 0.292 | 0.292 |
Niacin (mg) | 0.0 | 0.075 | 0.0 | 0.034 | 0.0 | 0.024 | 0.024 | 0.0 | 0.0 | 0.102 | 0.259 | 0.259 |
Pantothenic acid (mg) | 0.042 | 0.042 | 0.0 | 0.71 | 0.0 | 0.019 | н/д | н/д | 0.0 | 0.059 | 0.871 | 0.871 |
Vitamin B-6 (mg) | 0.003 | 0.007 | 0.0 | 0.069 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.017 | 0.116 | 0.116 |
Folate (mcg) | 2.24 | 3.606 | 0.0 | 23.162 | 0.0 | 0.78 | 0.78 | 0.0 | 0.0 | 1.695 | 32.262 | 32.262 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | н/д | 1.7 | н/д | 123.7 | 0.0 | 0.5 | 0.5 | 8.6 | 0.0 | 1.9 | 136.9 | 136.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | 0.0 | 0.084 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.089 | 0.089 |
Threonine (g) | 0.003 | 0.017 | 0.0 | 0.276 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.296 | 0.296 |
Isoleucine (g) | 0.003 | 0.018 | 0.0 | 0.33 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.36 | 0.36 |
Leucine (g) | 0.006 | 0.035 | 0.0 | 0.537 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.587 | 0.587 |
Lysine (g) | 0.003 | 0.021 | 0.0 | 0.448 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.481 | 0.481 |
Methionine (g) | 0.003 | 0.008 | 0.0 | 0.187 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.199 | 0.199 |
Cystine (g) | 0.003 | 0.01 | 0.0 | 0.133 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.146 | 0.146 |
Phenylalanine (g) | 0.003 | 0.024 | 0.0 | 0.335 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.37 | 0.37 |
Tyrosine (g) | 0.003 | 0.014 | 0.0 | 0.246 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.272 | 0.272 |
Valine (g) | 0.003 | 0.028 | 0.0 | 0.424 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.463 | 0.463 |
Arginine (g) | 0.003 | 0.076 | 0.0 | 0.404 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.492 | 0.492 |
Histidine (g) | 0.0 | 0.011 | 0.0 | 0.153 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.164 | 0.164 |
Alanine (g) | 0.003 | 0.024 | 0.0 | 0.365 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.4 | 0.4 |
Aspartic acid (g) | 0.016 | 0.046 | 0.0 | 0.655 | 0.0 | н/д | н/д | н/д | н/д | 0.025 | 0.743 | 0.743 |
Glutamic acid (g) | 0.016 | 0.105 | 0.0 | 0.828 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 0.966 | 0.966 |
Glycine (g) | 0.003 | 0.022 | 0.0 | 0.212 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.246 | 0.246 |
Proline (g) | 0.003 | 0.019 | 0.0 | 0.251 | 0.0 | н/д | н/д | н/д | н/д | 0.076 | 0.35 | 0.35 |
Serine (g) | 0.003 | 0.024 | 0.0 | 0.478 | 0.0 | н/д | н/д | н/д | н/д | 0.008 | 0.513 | 0.513 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 0.0 | 0.0 | 98.304 | 0.0 | 0.0 | 306.758 | 306.758 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 4.119 | 0.0 | 1.528 | 0.0 | 0.002 | 0.002 | 23.777 | 0.0 | 0.0 | 29.435 | 29.435 |
Phytosterols (mg) | н/д | 6.518 | н/д | н/д | 0.0 | 2.1 | н/д | н/д | н/д | н/д | 8.618 | 8.618 |
Monounsaturated Fat (g) | 0.0 | 0.198 | 0.0 | 1.878 | 0.0 | 0.001 | 0.001 | 11.032 | 0.0 | 0.0 | 13.109 | 13.109 |
Polyunsaturated (g) | 0.016 | 0.051 | 0.0 | 0.67 | 0.0 | 0.005 | 0.005 | 1.417 | 0.0 | 0.0 | 2.165 | 2.165 |