Рецепт Marble Pumpkin Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. mini-semi-sweet chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		pumpkin
5.07g 		sugar
12.5g 		vanilla
0.26g 		cinnamon
0.16g 		cloves
0.07g 		nutmeg
0.14g 		eggs
12.32g 		graham cracker crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.05 0.0 0.0 0.01 0.0 0.0 1.55 0.18 5.15 41.2
Total Fat (g) 19.41 0.01 0.0 0.0 0.0 0.01 0.14 1.22 0.88 21.68 173.44
Carbohydrates (g) 2.31 0.33 12.5 0.03 0.13 0.04 0.0 0.09 2.28 17.71 141.68
Ash (g) 0.75 0.04 0.0 0.0 0.01 0.0 0.0 0.11 0.05 0.95 7.6
Calories (kcal) 193.914 1.319 48.375 0.756 0.401 0.222 1.249 17.618 17.754 281.608 2252.864
Starch (g) 0.2 н/д н/д н/д н/д н/д н/д н/д 1.27 1.47 11.76
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.64 0.66 5.28
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 0.0 0.03 0.24
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 0.02 0.16
Lactose (g) 1.82 н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 1.83 14.64
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 30.87 4.65 0.0 0.14 0.02 0.0 0.0 9.34 0.15 45.18 361.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.07 12.49 0.03 0.0 0.0 0.0 0.09 0.64 15.15 121.2
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) 55.566 1.066 0.125 0.029 1.628 0.444 0.0 6.53 1.028 66.415 531.32
Iron (mg) 0.22 0.04 0.0 0.0 0.01 0.01 0.0 0.23 0.09 0.59 4.72
Magnesium (mg) 5.103 0.609 0.0 0.032 0.098 0.182 0.0 1.478 0.815 8.316 66.528
Phosphorus (mg) 60.102 2.233 0.0 0.016 0.104 0.072 0.0 23.531 4.146 90.204 721.632
Potassium (mg) 78.246 17.255 0.25 0.389 0.7 0.758 0.0 16.509 4.004 118.111 944.888
Sodium (mg) 182.007 0.051 0.0 0.024 0.016 0.167 0.0 17.248 14.777 214.29 1714.32
Zinc (mg) 0.29 0.02 0.0 0.0 0.0 0.0 0.0 0.14 0.04 0.49 3.92
Copper (mg) 0.011 0.007 0.0 0.0 0.001 0.0 н/д 0.012 0.008 0.039 0.312
Manganese (mg) 0.006 0.007 0.0 0.001 0.028 0.021 н/д 0.005 0.046 0.113 0.904
Selenium (mcg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 3.9 0.1 5.5 44.0
Vitamin A, IU (IU) 717.255 374.738 0.0 0.0 0.479 0.364 0.0 59.998 0.0 1152.835 9222.68
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 220.678 1765.424
Vitamin A, RAE (mcg_RAE) 205.254 18.727 0.0 0.0 0.024 0.019 0.0 17.248 0.0 241.272 1930.176
Beta Carotene (mcg) 23.247 157.325 0.0 0.0 0.182 0.058 0.0 1.232 0.0 182.044 1456.352
Vitamin E (mg) 0.37 0.05 0.0 0.0 0.0 0.01 0.0 0.12 0.07 0.62 4.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 4.312 н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 76.125 0.0 0.0 0.361 0.0 0.0 40.779 0.39 117.655 941.24
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 н/д н/д 0.06 н/д 0.1 0.8
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 4.0
Thiamin (mg) 0.011 0.003 0.0 0.0 0.0 0.0 0.0 0.009 0.006 0.029 0.232
Riboflavin (mg) 0.074 0.006 0.003 0.0 0.0 0.0 0.0 0.059 0.007 0.149 1.192
Niacin (mg) 0.085 0.03 0.0 0.001 0.002 0.001 0.0 0.009 0.114 0.243 1.944
Pantothenic acid (mg) 0.323 0.015 0.0 0.0 0.001 н/д 0.0 0.177 0.006 0.523 4.184
Vitamin B-6 (mg) 0.023 0.003 0.0 0.0 0.0 0.0 0.0 0.017 0.003 0.047 0.376
Folate (mcg) 6.237 0.812 0.0 0.0 0.01 0.064 0.0 5.79 2.303 15.217 121.736
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.3 2.4
Choline (mg) 15.4 0.4 0.0 н/д 0.0 0.0 н/д 30.9 0.6 47.4 379.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) 0.04 0.001 н/д н/д 0.0 н/д 0.0 0.021 0.002 0.063 0.504
Threonine (g) 0.13 0.002 н/д н/д 0.0 н/д 0.0 0.069 0.005 0.206 1.648
Isoleucine (g) 0.181 0.002 н/д н/д 0.0 н/д 0.0 0.083 0.006 0.272 2.176
Leucine (g) 0.374 0.003 н/д н/д 0.0 н/д 0.0 0.134 0.012 0.524 4.192
Lysine (g) 0.323 0.003 н/д н/д 0.0 н/д 0.0 0.112 0.005 0.443 3.544
Methionine (g) 0.108 0.001 н/д н/д 0.0 н/д 0.0 0.047 0.002 0.158 1.264
Cystine (g) 0.023 0.0 н/д н/д 0.0 н/д 0.0 0.033 0.005 0.061 0.488
Phenylalanine (g) 0.164 0.002 н/д н/д 0.0 н/д 0.0 0.084 0.008 0.258 2.064
Tyrosine (g) 0.17 0.002 н/д н/д 0.0 н/д 0.0 0.062 0.002 0.236 1.888
Valine (g) 0.227 0.002 н/д н/д 0.0 н/д 0.0 0.106 0.007 0.343 2.744
Arginine (g) 0.136 0.003 н/д н/д 0.0 н/д 0.0 0.101 0.006 0.246 1.968
Histidine (g) 0.102 0.001 н/д н/д 0.0 н/д 0.0 0.038 0.004 0.145 1.16
Alanine (g) 0.102 0.002 н/д н/д 0.0 н/д 0.0 0.091 0.005 0.2 1.6
Aspartic acid (g) 0.289 0.005 н/д н/д 0.001 н/д 0.0 0.164 0.007 0.466 3.728
Glutamic acid (g) 0.737 0.009 н/д н/д 0.001 н/д 0.0 0.207 0.056 1.01 8.08
Glycine (g) 0.079 0.002 н/д н/д 0.0 н/д 0.0 0.053 0.006 0.14 1.12
Proline (g) 0.38 0.002 н/д н/д 0.001 н/д 0.0 0.063 0.019 0.464 3.712
Serine (g) 0.21 0.002 н/д н/д 0.0 н/д 0.0 0.12 0.008 0.339 2.712
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 114.484 915.872
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.003 0.0 0.0 0.001 0.004 0.127 0.382 0.177 11.631 93.048
Phytosterols (mg) н/д 0.609 н/д н/д 0.042 0.176 0.0 н/д н/д 0.827 6.616
Monounsaturated Fat (g) 4.888 0.001 0.0 0.0 0.0 0.001 0.007 0.469 0.6 5.966 47.728
Polyunsaturated (g) 0.816 0.001 0.0 0.0 0.0 0.005 0.0 0.168 0.059 1.049 8.392