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Рецепт Mapley Ohio Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Tart Juicy Apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
sugar
10.31g
cinnamon
0.98g
butter
1.78g
lemon juice
3.81g
nuts
17.13g
maple syrup
30.19g
water
14.81g
salt
0.19g
vanilla
0.53g
Всего в порции Всего в рецепте
Protein (g) 0.01 0.04 0.02 0.01 2.96 0.0 0.0 0.0 0.0 3.04 24.32
Total Fat (g) 0.0 0.01 1.44 0.0 8.81 0.06 0.0 0.0 0.0 10.32 82.56
Carbohydrates (g) 10.12 0.79 0.0 0.33 4.34 20.25 0.0 0.0 0.07 35.89 287.12
Ash (g) 0.05 0.04 0.04 0.01 0.71 0.18 0.01 0.19 0.0 1.22 9.76
Calories (kcal) 39.188 2.408 12.727 0.953 101.723 78.789 0.0 0.0 1.512 237.3 1898.4
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 9.75 0.0 н/д н/д н/д 16.99 н/д н/д н/д 26.74 213.92
Glucose (dextrose) (g) 0.14 0.01 н/д н/д н/д 0.72 н/д н/д н/д 0.86 6.88
Fructose (g) 0.11 0.01 н/д н/д н/д 0.27 н/д н/д н/д 0.39 3.12
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 0.14 0.1 0.28 3.46 0.3 9.69 14.8 0.0 0.28 29.05 232.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.01 0.02 0.0 0.09 0.79 17.97 0.0 0.0 0.07 28.95 231.6
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 1.5 0.0 0.0 0.0 0.0 2.1 16.8
Calcium (mg) 8.559 9.77 0.426 0.267 11.988 20.226 0.444 0.045 0.058 51.782 414.256
Iron (mg) 0.07 0.08 0.0 0.0 0.63 0.36 0.0 0.0 0.0 1.15 9.2
Magnesium (mg) 0.928 0.585 0.036 0.229 38.531 4.226 0.148 0.002 0.063 44.748 357.984
Phosphorus (mg) 0.413 0.624 0.426 0.229 74.494 0.604 0.0 0.0 0.032 76.82 614.56
Potassium (mg) 13.716 4.202 0.426 4.728 102.236 61.583 0.0 0.015 0.777 187.682 1501.456
Sodium (mg) 2.888 0.098 10.224 0.038 114.566 2.717 0.593 72.671 0.047 203.841 1630.728
Zinc (mg) 0.0 0.02 0.0 0.0 0.65 1.26 0.0 0.0 0.0 1.93 15.44
Copper (mg) 0.005 0.003 0.0 0.001 0.219 0.021 0.001 0.0 0.0 0.252 2.016
Manganese (mg) 0.006 0.17 0.0 0.0 0.332 0.996 0.0 0.0 0.001 1.507 12.056
Selenium (mcg) 0.1 0.0 0.0 0.0 1.3 0.2 0.0 0.0 0.0 1.6 12.8
Vitamin A, IU (IU) 0.0 2.876 44.357 0.763 0.856 0.0 0.0 0.0 0.0 48.852 390.816
Retinol (mcg) 0.0 0.0 11.91 0.0 0.0 0.0 0.0 0.0 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.146 12.141 0.038 0.0 0.0 0.0 0.0 0.0 12.325 98.6
Beta Carotene (mcg) 0.0 1.092 2.805 0.114 0.514 0.0 0.0 0.0 0.0 4.525 36.2
Vitamin E (mg) 0.0 0.02 0.04 0.01 1.87 0.0 0.0 0.0 0.0 1.94 15.52
Vitamin D (IU) н/д н/д 0.994 н/д н/д н/д 0.0 н/д н/д 0.994 7.952
Lycopene (mcg) 0.0 0.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 0.0 2.165 0.0 0.343 3.596 0.0 0.0 0.0 0.0 6.104 48.832
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.1 0.0 0.0 0.0 0.0 1.9 15.2
Thiamin (mg) 0.0 0.0 0.0 0.001 0.034 0.003 0.0 0.0 0.0 0.039 0.312
Riboflavin (mg) 0.0 0.0 0.001 0.0 0.034 0.003 0.0 0.0 0.001 0.039 0.312
Niacin (mg) 0.011 0.013 0.001 0.004 0.805 0.009 0.0 0.0 0.002 0.845 6.76
Pantothenic acid (mg) 0.013 0.004 0.002 0.004 0.207 0.012 0.0 0.0 0.0 0.242 1.936
Vitamin B-6 (mg) 0.004 0.002 0.0 0.002 0.051 0.0 0.0 0.0 0.0 0.059 0.472
Folate (mcg) 0.103 0.059 0.053 0.496 8.563 0.0 0.0 0.0 0.0 9.273 74.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.3 0.2 9.3 0.5 0.0 0.0 н/д 10.7 85.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.045 н/д н/д 0.0 н/д 0.045 0.36
Threonine (g) н/д 0.001 0.001 н/д 0.103 н/д н/д 0.0 н/д 0.105 0.84
Isoleucine (g) н/д 0.001 0.001 н/д 0.127 н/д н/д 0.0 н/д 0.129 1.032
Leucine (g) н/д 0.002 0.001 н/д 0.235 н/д н/д 0.0 н/д 0.238 1.904
Lysine (g) н/д 0.002 0.001 н/д 0.122 н/д н/д 0.0 н/д 0.125 1.0
Methionine (g) н/д 0.001 0.0 н/д 0.039 н/д н/д 0.0 н/д 0.041 0.328
Cystine (g) н/д 0.001 0.0 н/д 0.05 н/д н/д 0.0 н/д 0.05 0.4
Phenylalanine (g) н/д 0.001 0.001 н/д 0.163 н/д н/д 0.0 н/д 0.165 1.32
Tyrosine (g) н/д 0.001 0.001 н/д 0.116 н/д н/д 0.0 н/д 0.119 0.952
Valine (g) н/д 0.002 0.001 н/д 0.159 н/д н/д 0.0 н/д 0.162 1.296
Arginine (g) н/д 0.002 0.001 н/д 0.384 н/д н/д 0.0 н/д 0.386 3.088
Histidine (g) н/д 0.001 0.0 н/д 0.082 н/д н/д 0.0 н/д 0.084 0.672
Alanine (g) н/д 0.002 0.001 н/д 0.139 н/д н/д 0.0 н/д 0.141 1.128
Aspartic acid (g) н/д 0.004 0.001 н/д 0.353 н/д н/д 0.0 н/д 0.358 2.864
Glutamic acid (g) н/д 0.004 0.003 н/д 0.757 н/д н/д 0.0 н/д 0.764 6.112
Glycine (g) н/д 0.002 0.0 н/д 0.182 н/д н/д 0.0 н/д 0.184 1.472
Proline (g) н/д 0.004 0.001 н/д 0.151 н/д н/д 0.0 н/д 0.156 1.248
Serine (g) н/д 0.002 0.001 н/д 0.158 н/д н/д 0.0 н/д 0.16 1.28
Cholesterol (mg) 0.0 0.0 3.816 0.0 0.0 0.0 0.0 0.0 0.0 3.816 30.528
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.912 0.0 1.182 0.012 0.0 0.0 0.0 2.109 16.872
Phytosterols (mg) н/д 0.254 н/д н/д н/д н/д н/д 0.0 н/д 0.254 2.032
Monounsaturated Fat (g) 0.0 0.002 0.373 0.0 5.377 0.018 0.0 0.0 0.0 5.771 46.168
Polyunsaturated (g) 0.0 0.001 0.054 0.0 1.844 0.03 0.0 0.0 0.0 1.929 15.432