Рецепт Maple Syrup Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
flour
12.5g |
margarine
5.68g |
butter
2.84g |
sugar
3.33g |
salt
0.08g |
maple syrup
10.73g |
cream cheese
11.34g |
maple syrup
10.73g |
marshmallows
2.5g |
chocolate chips
4.2g |
milk
0.75g |
vanilla extract
0.42g |
whip
11.34g |
maple syrup
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.05 | 0.32 | 0.02 | 0.0 | 0.34 | 0.0 | 2.73 | 54.6 |
Total Fat (g) | 0.12 | 4.58 | 2.3 | 0.0 | 0.0 | 0.02 | 3.88 | 0.02 | 0.01 | 1.25 | 0.02 | 0.0 | 1.49 | 0.01 | 13.7 | 274.0 |
Carbohydrates (g) | 9.54 | 0.04 | 0.0 | 3.33 | 0.0 | 7.2 | 0.46 | 7.2 | 2.03 | 2.49 | 0.03 | 0.05 | 2.68 | 2.01 | 37.08 | 741.6 |
Ash (g) | 0.06 | 0.11 | 0.06 | 0.0 | 0.07 | 0.06 | 0.15 | 0.06 | 0.01 | 0.07 | 0.01 | 0.0 | 0.07 | 0.02 | 0.76 | 15.2 |
Calories (kcal) | 45.5 | 40.69 | 20.345 | 12.901 | 0.0 | 28.014 | 38.783 | 28.014 | 7.95 | 22.47 | 0.45 | 1.21 | 25.402 | 7.83 | 279.558 | 5591.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 6.04 | 0.0 | 6.04 | н/д | н/д | 0.0 | н/д | н/д | 1.69 | 13.77 | 275.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.0 | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.58 | 11.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.09 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.22 | 4.4 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.4 | 8.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.0 |
Water (g) | 1.49 | 0.94 | 0.45 | 0.0 | 0.0 | 3.45 | 6.17 | 3.45 | 0.41 | 0.06 | 0.66 | 0.22 | 6.77 | 0.96 | 25.04 | 500.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.61 | 0.0 | 0.0 | 0.0 | 0.0 | 8.61 | 172.2 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 3.33 | 0.0 | 6.39 | 0.36 | 6.39 | 1.44 | 2.16 | 0.04 | 0.05 | 2.68 | 1.79 | 24.66 | 493.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 10.0 |
Calcium (mg) | 1.875 | 0.17 | 0.681 | 0.033 | 0.018 | 7.191 | 11.113 | 7.191 | 0.075 | 7.938 | 0.848 | 0.046 | 8.051 | 2.01 | 47.242 | 944.84 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.04 | 0.13 | 0.01 | 0.1 | 0.0 | 0.0 | 0.01 | 0.04 | 1.04 | 20.8 |
Magnesium (mg) | 2.75 | 0.17 | 0.057 | 0.0 | 0.001 | 1.503 | 1.021 | 1.503 | 0.05 | 2.646 | 0.075 | 0.05 | 0.794 | 0.42 | 11.039 | 220.78 |
Phosphorus (mg) | 13.5 | 0.284 | 0.681 | 0.0 | 0.0 | 0.215 | 12.02 | 0.215 | 0.2 | 8.736 | 0.683 | 0.025 | 8.392 | 0.06 | 45.01 | 900.2 |
Potassium (mg) | 13.375 | 1.022 | 0.681 | 0.067 | 0.006 | 21.896 | 15.649 | 21.896 | 0.125 | 15.624 | 1.073 | 0.622 | 11.453 | 6.12 | 109.609 | 2192.18 |
Sodium (mg) | 0.25 | 53.515 | 16.344 | 0.0 | 29.069 | 0.966 | 36.401 | 0.966 | 2.0 | 3.318 | 0.3 | 0.038 | 8.165 | 0.27 | 151.602 | 3032.04 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.06 | 0.45 | 0.0 | 0.1 | 0.0 | 0.0 | 0.01 | 0.12 | 1.28 | 25.6 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.008 | 0.003 | 0.021 | 0.0 | 0.0 | 0.001 | 0.002 | 0.062 | 1.24 |
Manganese (mg) | 0.085 | н/д | 0.0 | 0.0 | 0.0 | 0.354 | 0.001 | 0.354 | 0.0 | 0.02 | 0.0 | 0.001 | н/д | 0.099 | 0.915 | 18.3 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 5.2 | 104.0 |
Vitamin A, IU (IU) | 0.0 | 202.654 | 70.909 | 0.0 | 0.0 | 0.0 | 143.451 | 0.0 | 0.0 | 8.19 | 0.765 | 0.0 | 8.392 | 0.0 | 434.361 | 8687.22 |
Retinol (mcg) | 0.0 | 43.584 | 19.04 | 0.0 | 0.0 | 0.0 | 40.711 | 0.0 | 0.0 | 2.478 | 0.21 | 0.0 | 0.0 | 0.0 | 106.022 | 2120.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.478 | 19.409 | 0.0 | 0.0 | 0.0 | 41.051 | 0.0 | 0.0 | 2.478 | 0.21 | 0.0 | 0.454 | 0.0 | 110.079 | 2201.58 |
Beta Carotene (mcg) | 0.0 | 34.618 | 4.483 | 0.0 | 0.0 | 0.0 | 4.649 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 5.103 | 0.0 | 48.891 | 977.82 |
Vitamin E (mg) | 0.01 | 0.51 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.74 | 14.8 |
Vitamin D (IU) | н/д | н/д | 1.589 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | н/д | 1.889 | 37.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 2.502 | 50.04 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.09 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.112 | 2.24 |
Riboflavin (mg) | 0.061 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.015 | 0.001 | 0.0 | 0.013 | 0.001 | 0.0 | 0.01 | 0.0 | 0.107 | 2.14 |
Niacin (mg) | 0.738 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.017 | 0.003 | 0.002 | 0.016 | 0.001 | 0.002 | 0.011 | 0.001 | 0.796 | 15.92 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.065 | 0.004 | 0.0 | 0.02 | 0.003 | 0.0 | н/д | 0.001 | 0.155 | 3.1 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.014 | 0.28 |
Folate (mcg) | 22.875 | 0.057 | 0.085 | 0.0 | 0.0 | 0.0 | 1.247 | 0.0 | 0.025 | 0.504 | 0.038 | 0.0 | 0.34 | 0.0 | 25.171 | 503.42 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 2.0 |
Choline (mg) | 1.3 | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | 3.1 | 0.2 | 0.0 | 1.9 | 0.1 | н/д | 0.0 | 0.0 | 8.1 | 162.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 385.0 |
Tryptophan (g) | 0.016 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.025 | 0.5 |
Threonine (g) | 0.035 | н/д | 0.001 | н/д | 0.0 | н/д | 0.026 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.064 | 1.28 |
Isoleucine (g) | 0.045 | н/д | 0.001 | н/д | 0.0 | н/д | 0.036 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.085 | 1.7 |
Leucine (g) | 0.089 | н/д | 0.002 | н/д | 0.0 | н/д | 0.075 | н/д | 0.002 | н/д | 0.002 | н/д | н/д | н/д | 0.17 | 3.4 |
Lysine (g) | 0.029 | н/д | 0.002 | н/д | 0.0 | н/д | 0.065 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.098 | 1.96 |
Methionine (g) | 0.023 | н/д | 0.001 | н/д | 0.0 | н/д | 0.022 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.046 | 0.92 |
Cystine (g) | 0.028 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.032 | 0.64 |
Phenylalanine (g) | 0.065 | н/д | 0.001 | н/д | 0.0 | н/д | 0.033 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.101 | 2.02 |
Tyrosine (g) | 0.039 | н/д | 0.001 | н/д | 0.0 | н/д | 0.034 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.075 | 1.5 |
Valine (g) | 0.053 | н/д | 0.002 | н/д | 0.0 | н/д | 0.045 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.102 | 2.04 |
Arginine (g) | 0.053 | н/д | 0.001 | н/д | 0.0 | н/д | 0.027 | н/д | 0.004 | н/д | 0.001 | н/д | н/д | н/д | 0.085 | 1.7 |
Histidine (g) | 0.029 | н/д | 0.001 | н/д | 0.0 | н/д | 0.02 | н/д | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.051 | 1.02 |
Alanine (g) | 0.041 | н/д | 0.001 | н/д | 0.0 | н/д | 0.02 | н/д | 0.005 | н/д | 0.001 | н/д | н/д | н/д | 0.068 | 1.36 |
Aspartic acid (g) | 0.055 | н/д | 0.002 | н/д | 0.0 | н/д | 0.058 | н/д | 0.003 | н/д | 0.002 | н/д | н/д | н/д | 0.119 | 2.38 |
Glutamic acid (g) | 0.435 | н/д | 0.005 | н/д | 0.0 | н/д | 0.147 | н/д | 0.005 | н/д | 0.005 | н/д | н/д | н/д | 0.598 | 11.96 |
Glycine (g) | 0.046 | н/д | 0.001 | н/д | 0.0 | н/д | 0.016 | н/д | 0.011 | н/д | 0.001 | н/д | н/д | н/д | 0.074 | 1.48 |
Proline (g) | 0.15 | н/д | 0.002 | н/д | 0.0 | н/д | 0.076 | н/д | 0.007 | н/д | 0.003 | н/д | н/д | н/д | 0.238 | 4.76 |
Serine (g) | 0.065 | н/д | 0.001 | н/д | 0.0 | н/д | 0.042 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | 0.111 | 2.22 |
Cholesterol (mg) | 0.0 | 0.0 | 6.101 | 0.0 | 0.0 | 0.0 | 12.474 | 0.0 | 0.0 | 0.966 | 0.075 | 0.0 | 0.227 | 0.0 | 19.842 | 396.84 |
Trans Fat (g) | н/д | 0.845 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.845 | 16.9 |
Saturated Fat (g) | 0.02 | 0.862 | 1.458 | 0.0 | 0.0 | 0.004 | 2.187 | 0.004 | 0.002 | 0.777 | 0.014 | 0.0 | 1.278 | 0.001 | 6.608 | 132.16 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 2.206 | 0.596 | 0.0 | 0.0 | 0.006 | 0.978 | 0.006 | 0.002 | 0.302 | 0.006 | 0.0 | 0.095 | 0.002 | 4.212 | 84.24 |
Polyunsaturated (g) | 0.051 | 1.379 | 0.086 | 0.0 | 0.0 | 0.011 | 0.163 | 0.011 | 0.001 | 0.058 | 0.002 | 0.0 | 0.031 | 0.003 | 1.796 | 35.92 |