Это предварительный просмотр рецепта "Maple Sweet Potato & Cabbage".

Рецепт Maple Sweet Potato & Cabbage
by NikkiiGe

Maple Sweet Potato & Cabbage

This will be a new tradition at our family get togethers. I wasn't sure about the sweet potato and cabbage combo, but, I wanted to cook a dish including cabbage, as crucifious vegetables are the best anti cancer food group. This group includes all cabbages, kale, brussel sprouts, broccali, and cauliflower.

It turned out to be a delicous dish, and the cabbage tasted like maple syrup.

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Подготовка: Канада Canadian
Приготовление: Порций: 4

Ингредиенты

  • 1 large sweet potato, sliced
  • 1/4 green cabbage, sliced
  • 2 MacIntosh apples, peeled & sliced
  • 1/4 Maple Syrup

Инструкции

  1. Slice the sweet potato, cabbage, and apples. Layer sweet potato, apples, then sweet potato, apples, drizzle with 1/2 the maple syrup, then layer cabbage and top with sweet potatoes; drizzle the remainder of the maple syrup on the top.
  2. Bake in 350 over for 1 hour, or until done once cooked and tender.
  3. Let the casserole cool 10 then serve.