Рецепт Maple Peach Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 15 |
flour
18.75g |
salt
0.4g |
sugar
6.67g |
applesauce
8.13g |
maple syrup
1.33g |
peach
11.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 2.05 | 30.75 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.22 | 3.3 |
Carbohydrates (g) | 14.31 | 0.0 | 6.67 | 0.92 | 0.89 | 1.07 | 23.85 | 357.75 |
Ash (g) | 0.09 | 0.4 | 0.0 | 0.02 | 0.01 | 0.05 | 0.56 | 8.4 |
Calories (kcal) | 68.25 | 0.0 | 25.8 | 3.416 | 3.48 | 4.368 | 105.314 | 1579.71 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.09 | 0.75 | 0.53 | 1.38 | 20.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.19 | 0.03 | 0.22 | 0.44 | 6.6 |
Fructose (g) | н/д | н/д | н/д | 0.48 | 0.01 | 0.17 | 0.66 | 9.9 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 0.0 | 0.0 | 7.18 | 0.43 | 9.95 | 19.79 | 296.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 6.66 | 0.76 | 0.79 | 0.94 | 9.21 | 138.15 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.15 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 12.0 |
Calcium (mg) | 2.813 | 0.096 | 0.067 | 0.325 | 0.893 | 0.672 | 4.866 | 72.99 |
Iron (mg) | 0.87 | 0.0 | 0.0 | 0.02 | 0.02 | 0.03 | 0.93 | 13.95 |
Magnesium (mg) | 4.125 | 0.004 | 0.0 | 0.244 | 0.187 | 1.008 | 5.568 | 83.52 |
Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 0.407 | 0.027 | 2.24 | 22.923 | 343.845 |
Potassium (mg) | 20.063 | 0.032 | 0.133 | 6.019 | 2.72 | 21.28 | 50.246 | 753.69 |
Sodium (mg) | 0.375 | 155.032 | 0.0 | 0.163 | 0.12 | 0.0 | 155.69 | 2335.35 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.21 | 3.15 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.002 | 0.001 | 0.008 | 0.038 | 0.57 |
Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.002 | 0.044 | 0.007 | 0.181 | 2.715 |
Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 96.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.359 | 0.0 | 36.512 | 38.871 | 583.065 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.081 | 0.0 | 1.792 | 1.873 | 28.095 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.057 | 0.0 | 18.144 | 19.201 | 288.015 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.11 | 1.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 1.464 | 0.0 | 10.192 | 15.031 | 225.465 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.15 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.0 | н/д | 0.0 | 0.07 | 1.05 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.8 | 12.0 |
Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.153 | 2.295 |
Riboflavin (mg) | 0.092 | 0.0 | 0.001 | 0.002 | 0.0 | 0.003 | 0.099 | 1.485 |
Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.007 | 0.0 | 0.091 | 1.204 | 18.06 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.003 | 0.001 | 0.017 | 0.103 | 1.545 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.013 | 0.195 |
Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.244 | 0.0 | 0.448 | 35.005 | 525.075 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 2.8 | 42.0 |
Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 433.125 |
Tryptophan (g) | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.025 | 0.375 |
Threonine (g) | 0.053 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.056 | 0.84 |
Isoleucine (g) | 0.068 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.071 | 1.065 |
Leucine (g) | 0.133 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.137 | 2.055 |
Lysine (g) | 0.043 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.047 | 0.705 |
Methionine (g) | 0.034 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.035 | 0.525 |
Cystine (g) | 0.041 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.042 | 0.63 |
Phenylalanine (g) | 0.098 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.101 | 1.515 |
Tyrosine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.059 | 0.885 |
Valine (g) | 0.079 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.082 | 1.23 |
Arginine (g) | 0.079 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.082 | 1.23 |
Histidine (g) | 0.043 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.044 | 0.66 |
Alanine (g) | 0.062 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.066 | 0.99 |
Aspartic acid (g) | 0.083 | 0.0 | н/д | 0.002 | н/д | 0.047 | 0.132 | 1.98 |
Glutamic acid (g) | 0.653 | 0.0 | н/д | 0.002 | н/д | 0.007 | 0.661 | 9.915 |
Glycine (g) | 0.069 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.072 | 1.08 |
Proline (g) | 0.225 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.228 | 3.42 |
Serine (g) | 0.098 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.102 | 1.53 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 0.034 | 0.51 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 1.12 | 1.12 | 16.8 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.026 | 0.39 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.001 | 0.001 | 0.01 | 0.089 | 1.335 |