Рецепт Maple Party Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.09g |
sugar
9.17g |
chex cereal
27.0g |
honey
42.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.01 | 1.74 | 0.13 | 1.94 | 15.52 |
Total Fat (g) | 5.75 | 0.0 | 0.43 | 0.0 | 6.19 | 49.52 |
Carbohydrates (g) | 0.0 | 8.99 | 23.06 | 34.92 | 66.98 | 535.84 |
Ash (g) | 0.15 | 0.04 | 1.09 | 0.08 | 1.36 | 10.88 |
Calories (kcal) | 50.862 | 34.832 | 103.14 | 128.82 | 317.654 | 2541.232 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | н/д | 0.38 | 9.04 | 72.32 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | 15.15 | 15.27 | 122.16 |
Fructose (g) | н/д | 0.1 | н/д | 17.35 | 17.45 | 139.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.61 | 0.61 | 4.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.12 | 0.68 | 7.25 | 9.17 | 73.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.89 | 2.0 | 34.8 | 45.7 | 365.6 |
Galactose (g) | н/д | 0.0 | н/д | 1.31 | 1.31 | 10.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 3.2 |
Calcium (mg) | 1.703 | 7.608 | 99.9 | 2.543 | 111.753 | 894.024 |
Iron (mg) | 0.0 | 0.07 | 9.0 | 0.18 | 9.24 | 73.92 |
Magnesium (mg) | 0.142 | 0.825 | 24.03 | 0.848 | 25.844 | 206.752 |
Phosphorus (mg) | 1.703 | 0.367 | 30.78 | 1.695 | 34.544 | 276.352 |
Potassium (mg) | 1.703 | 12.191 | 45.09 | 22.035 | 81.019 | 648.152 |
Sodium (mg) | 40.86 | 2.567 | 240.03 | 1.695 | 285.152 | 2281.216 |
Zinc (mg) | 0.01 | 0.0 | 3.75 | 0.09 | 3.85 | 30.8 |
Copper (mg) | 0.0 | 0.005 | 0.054 | 0.017 | 0.076 | 0.608 |
Manganese (mg) | 0.0 | 0.005 | 0.664 | 0.034 | 0.704 | 5.632 |
Selenium (mcg) | 0.1 | 0.1 | 1.1 | 0.3 | 1.6 | 12.8 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 500.04 | 0.0 | 677.313 | 5418.504 |
Retinol (mcg) | 47.599 | 0.0 | 150.12 | 0.0 | 197.719 | 1581.752 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 150.12 | 0.0 | 198.641 | 1589.128 |
Beta Carotene (mcg) | 11.208 | 0.0 | 0.0 | 0.0 | 11.208 | 89.664 |
Vitamin E (mg) | 0.16 | 0.0 | 0.18 | 0.0 | 0.34 | 2.72 |
Vitamin D (IU) | 3.973 | н/д | 39.96 | н/д | 43.933 | 351.464 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.0 | 0.2 | 6.2 | 49.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.375 | 0.0 | 0.376 | 3.008 |
Riboflavin (mg) | 0.002 | 0.0 | 0.424 | 0.017 | 0.443 | 3.544 |
Niacin (mg) | 0.003 | 0.01 | 5.0 | 0.051 | 5.064 | 40.512 |
Pantothenic acid (mg) | 0.008 | 0.012 | 0.311 | 0.03 | 0.36 | 2.88 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.5 | 0.008 | 0.512 | 4.096 |
Folate (mcg) | 0.213 | 0.092 | 200.07 | 0.848 | 201.222 | 1609.776 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 1.5 | 0.0 | 1.51 | 12.08 |
Choline (mg) | 1.3 | 0.2 | 2.3 | 0.9 | 4.7 | 37.6 |
Folic acid (mcg) | 0.0 | 0.0 | 198.99 | 0.0 | 198.99 | 1591.92 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.008 |
Threonine (g) | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.024 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.004 | 0.008 | 0.064 |
Leucine (g) | 0.006 | н/д | н/д | 0.004 | 0.01 | 0.08 |
Lysine (g) | 0.005 | н/д | н/д | 0.004 | 0.009 | 0.072 |
Methionine (g) | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.008 |
Cystine (g) | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.008 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.056 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.004 | 0.007 | 0.056 |
Valine (g) | 0.004 | н/д | н/д | 0.004 | 0.008 | 0.064 |
Arginine (g) | 0.002 | н/д | н/д | 0.004 | 0.006 | 0.048 |
Histidine (g) | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.008 |
Alanine (g) | 0.002 | н/д | н/д | 0.004 | 0.006 | 0.048 |
Aspartic acid (g) | 0.004 | н/д | н/д | 0.013 | 0.017 | 0.136 |
Glutamic acid (g) | 0.013 | н/д | н/д | 0.008 | 0.021 | 0.168 |
Glycine (g) | 0.001 | н/д | н/д | 0.004 | 0.006 | 0.048 |
Proline (g) | 0.006 | н/д | н/д | 0.038 | 0.044 | 0.352 |
Serine (g) | 0.004 | н/д | н/д | 0.004 | 0.008 | 0.064 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.0 | 0.095 | 0.0 | 3.739 | 29.912 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.491 | 0.0 | 0.149 | 0.0 | 1.64 | 13.12 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.143 | 0.0 | 0.359 | 2.872 |