Рецепт Maple oatmeal lace cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 93.75g	soda 4.6g	salt 3.0g	sugar 100.0g	maple syrup 80.5g	Всего в порции	Всего в рецепте
Protein (g)	9.68	0.0	0.0	0.0	0.0	9.68	9.68
Total Fat (g)	0.92	0.0	0.0	0.0	0.16	1.08	1.08
Carbohydrates (g)	71.54	0.0	0.0	99.98	54.01	225.53	225.53
Ash (g)	0.44	1.7	2.99	0.0	0.48	5.62	5.62
Calories (kcal)	341.25	0.0	0.0	387.0	210.105	938.355	938.355
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	45.31	45.31	45.31
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.91	1.91	1.91
Fructose (g)	н/д	н/д	н/д	н/д	0.71	0.71	0.71
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.18	0.01	0.01	0.03	25.85	37.07	37.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.0	0.0	99.91	47.91	148.08	148.08
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.0	0.0	0.0	0.0	2.5	2.5
Calcium (mg)	14.063	0.0	0.72	1.0	53.935	69.718	69.718
Iron (mg)	4.35	0.0	0.01	0.01	0.97	5.34	5.34
Magnesium (mg)	20.625	0.0	0.03	0.0	11.27	31.925	31.925
Phosphorus (mg)	101.25	0.0	0.0	0.0	1.61	102.86	102.86
Potassium (mg)	100.313	0.0	0.24	2.0	164.22	266.773	266.773
Sodium (mg)	1.875	1258.56	1162.74	0.0	7.245	2430.42	2430.42
Zinc (mg)	0.66	0.0	0.0	0.0	3.35	4.01	4.01
Copper (mg)	0.131	0.0	0.001	0.0	0.056	0.189	0.189
Manganese (mg)	0.638	0.0	0.003	0.0	2.657	3.297	3.297
Selenium (mcg)	31.8	0.0	0.0	0.6	0.5	32.9	32.9
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.0	0.0	0.0	0.0	0.06	0.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.875	0.0	0.0	0.0	0.0	16.875	16.875
Tocopherol, beta (mg)	0.07	н/д	н/д	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.36	н/д	н/д	н/д	н/д	0.36	0.36
Tocopherol, delta (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.741	0.0	0.0	0.0	0.008	0.749	0.749
Riboflavin (mg)	0.459	0.0	0.0	0.02	0.008	0.487	0.487
Niacin (mg)	5.531	0.0	0.0	0.0	0.024	5.555	5.555
Pantothenic acid (mg)	0.413	0.0	0.0	0.0	0.032	0.445	0.445
Vitamin B-6 (mg)	0.038	0.0	0.0	0.0	0.0	0.038	0.038
Folate (mcg)	171.563	0.0	0.0	0.0	0.0	171.563	171.563
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.8	0.0	0.0	0.0	1.3	11.0	11.0
Folic acid (mcg)	144.375	0.0	0.0	0.0	0.0	144.375	144.375
Tryptophan (g)	0.122	н/д	0.0	н/д	н/д	0.122	0.122
Threonine (g)	0.263	н/д	0.0	н/д	н/д	0.263	0.263
Isoleucine (g)	0.338	н/д	0.0	н/д	н/д	0.338	0.338
Leucine (g)	0.666	н/д	0.0	н/д	н/д	0.666	0.666
Lysine (g)	0.216	н/д	0.0	н/д	н/д	0.216	0.216
Methionine (g)	0.169	н/д	0.0	н/д	н/д	0.169	0.169
Cystine (g)	0.206	н/д	0.0	н/д	н/д	0.206	0.206
Phenylalanine (g)	0.488	н/д	0.0	н/д	н/д	0.488	0.488
Tyrosine (g)	0.291	н/д	0.0	н/д	н/д	0.291	0.291
Valine (g)	0.394	н/д	0.0	н/д	н/д	0.394	0.394
Arginine (g)	0.394	н/д	0.0	н/д	н/д	0.394	0.394
Histidine (g)	0.216	н/д	0.0	н/д	н/д	0.216	0.216
Alanine (g)	0.309	н/д	0.0	н/д	н/д	0.309	0.309
Aspartic acid (g)	0.413	н/д	0.0	н/д	н/д	0.413	0.413
Glutamic acid (g)	3.263	н/д	0.0	н/д	н/д	3.263	3.263
Glycine (g)	0.347	н/д	0.0	н/д	н/д	0.347	0.347
Proline (g)	1.125	н/д	0.0	н/д	н/д	1.125	1.125
Serine (g)	0.488	н/д	0.0	н/д	н/д	0.488	0.488
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.15	0.0	0.0	0.0	0.032	0.182	0.182
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.084	0.0	0.0	0.0	0.048	0.133	0.133
Polyunsaturated (g)	0.384	0.0	0.0	0.0	0.081	0.465	0.465