Рецепт Maple Mustard Glazed Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pork tenderloin 143.64g	maple syrup 35.78g	cider vinegar 4.97g	Всего в порции	Всего в рецепте
Protein (g)	30.09	0.0	0.0	30.09	180.54
Total Fat (g)	3.12	0.07	0.0	3.19	19.14
Carbohydrates (g)	0.0	24.0	0.05	24.05	144.3
Ash (g)	1.48	0.21	0.01	1.7	10.2
Calories (kcal)	156.564	93.381	1.043	250.989	1505.934
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	20.14	0.0	20.14	120.84
Glucose (dextrose) (g)	н/д	0.85	0.0	0.85	5.1
Fructose (g)	н/д	0.31	0.01	0.33	1.98
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	109.16	11.49	4.66	125.31	751.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	21.3	0.02	21.32	127.92
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	7.182	23.971	0.348	31.501	189.006
Iron (mg)	1.41	0.43	0.01	1.85	11.1
Magnesium (mg)	38.782	5.009	0.248	44.039	264.234
Phosphorus (mg)	354.783	0.716	0.397	355.896	2135.376
Potassium (mg)	573.111	72.988	3.626	649.724	3898.344
Sodium (mg)	76.128	3.22	0.248	79.596	477.576
Zinc (mg)	2.71	1.49	0.0	4.21	25.26
Copper (mg)	0.129	0.025	0.0	0.155	0.93
Manganese (mg)	0.029	1.181	0.012	1.222	7.332
Selenium (mcg)	44.2	0.2	0.0	44.5	267.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.32	0.0	0.0	0.32	1.92
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.04	0.24
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	1.436	0.004	0.0	1.44	8.64
Riboflavin (mg)	0.488	0.004	0.0	0.492	2.952
Niacin (mg)	9.595	0.011	0.0	9.606	57.636
Pantothenic acid (mg)	1.221	0.014	0.0	1.235	7.41
Vitamin B-6 (mg)	1.12	0.0	0.0	1.12	6.72
Folate (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.73	0.0	0.0	0.73	4.38
Choline (mg)	116.1	0.6	0.0	116.6	699.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.316	н/д	0.0	0.316	1.896
Threonine (g)	1.35	н/д	0.0	1.35	8.1
Isoleucine (g)	1.479	н/д	0.0	1.479	8.874
Leucine (g)	2.557	н/д	0.0	2.557	15.342
Lysine (g)	2.787	н/д	0.0	2.787	16.722
Methionine (g)	0.833	н/д	0.0	0.833	4.998
Cystine (g)	0.345	н/д	0.0	0.345	2.07
Phenylalanine (g)	1.264	н/д	0.0	1.264	7.584
Tyrosine (g)	1.149	н/д	0.0	1.149	6.894
Valine (g)	1.58	н/д	0.0	1.58	9.48
Arginine (g)	1.997	н/д	0.0	1.997	11.982
Histidine (g)	1.307	н/д	0.0	1.307	7.842
Alanine (g)	1.767	н/д	0.0	1.767	10.602
Aspartic acid (g)	2.945	н/д	0.0	2.945	17.67
Glutamic acid (g)	4.797	н/д	0.0	4.797	28.782
Glycine (g)	1.35	н/д	0.0	1.35	8.1
Proline (g)	1.221	н/д	0.0	1.221	7.326
Serine (g)	1.307	н/д	0.0	1.307	7.842
Cholesterol (mg)	93.364	0.0	0.0	93.364	560.184
Trans Fat (g)	0.029	н/д	0.0	0.029	0.174
Saturated Fat (g)	1.005	0.014	0.0	1.02	6.12
Phytosterols (mg)	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	1.135	0.021	0.0	1.156	6.936
Polyunsaturated (g)	0.531	0.036	0.0	0.567	3.402