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Рецепт Maple Mango Bbq Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. mango chutney (125ml)
1 x juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		maple syrup
80.5g 		ketchup
60.0g 		sauce
62.5g 		tomatoes sauce
61.25g 		ginger
2.79g 		onion
4.5g 		celery salt
7.4g 		lemon pepper
3.2g 		sauce
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.04 0.0 0.81 0.05 0.05 0.84 0.35 0.07 3.21 6.42
Total Fat (g) 0.16 0.19 0.18 0.11 0.02 0.0 0.16 0.1 0.02 0.94 1.88
Carbohydrates (g) 54.01 15.09 22.66 3.3 0.5 0.42 4.71 2.07 4.79 107.54 215.08
Ash (g) 0.48 2.2 1.94 1.23 0.02 0.02 1.03 0.14 н/д 7.05 14.1
Calories (kcal) 210.105 58.2 93.75 14.7 2.232 1.8 23.59 8.16 18.72 431.257 862.514
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 45.31 0.0 н/д 0.16 н/д 0.04 н/д н/д н/д 45.51 91.02
Glucose (dextrose) (g) 1.91 7.05 н/д 1.43 н/д 0.09 н/д н/д н/д 10.47 20.94
Fructose (g) 0.71 5.57 н/д 1.02 н/д 0.06 н/д н/д н/д 7.36 14.72
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 1.04 н/д 0.0 н/д 0.0 н/д н/д н/д 1.04 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.85 41.49 37.71 55.81 2.2 4.01 0.67 0.34 12.99 181.07 362.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 47.91 13.66 16.29 2.6 0.05 0.19 2.65 0.02 4.53 87.91 175.82
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.9 0.1 0.1 2.1 0.8 0.2 4.7 9.4
Calcium (mg) 53.935 10.8 7.5 7.963 0.446 1.035 43.409 13.984 1.62 140.692 281.384
Iron (mg) 0.97 0.31 0.13 0.62 0.02 0.01 0.58 0.92 0.09 3.65 7.3
Magnesium (mg) 11.27 11.4 7.5 9.8 1.2 0.45 14.494 6.208 1.08 63.402 126.804
Phosphorus (mg) 1.61 19.8 10.625 15.925 0.949 1.305 29.728 5.536 1.98 87.458 174.916
Potassium (mg) 164.22 229.2 130.0 202.738 11.579 6.57 324.493 40.288 17.28 1126.367 2252.734
Sodium (mg) 7.245 668.4 699.375 320.95 0.363 0.18 106.118 1.408 1.62 1805.659 3611.318
Zinc (mg) 3.35 0.16 0.08 0.12 0.01 0.01 0.2 0.05 0.01 3.99 7.98
Copper (mg) 0.056 0.108 0.05 0.074 0.006 0.002 0.042 0.036 0.009 0.383 0.766
Manganese (mg) 2.657 0.078 0.144 0.067 0.006 0.006 н/д 0.18 н/д 3.138 6.276
Selenium (mcg) 0.5 0.2 0.8 0.1 0.0 0.0 1.1 0.1 0.0 2.9 5.8
Vitamin A, IU (IU) 0.0 559.8 146.875 265.213 0.0 0.09 145.09 9.568 н/д 1126.635 2253.27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 28.2 7.5 13.475 0.0 0.0 7.247 0.48 3.78 60.682 121.364
Beta Carotene (mcg) 0.0 336.0 86.875 158.638 0.0 0.045 87.039 4.992 44.82 718.409 1436.818
Vitamin E (mg) 0.0 0.88 0.41 0.87 0.01 0.0 0.41 0.02 0.05 2.65 5.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 10025.4 2769.375 8562.138 0.0 0.0 0.0 0.192 0.0 21357.105 42714.21
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.088 0.0 0.18 375.37 6.56 4.86 401.058 802.116
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) н/д 0.08 н/д 0.06 н/д 0.0 н/д 0.15 н/д 0.29 0.58
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.4 4.3 0.1 0.3 6.4 0.7 1.2 22.5 45.0
Thiamin (mg) 0.008 0.006 0.006 0.012 0.001 0.002 0.033 0.004 0.004 0.075 0.15
Riboflavin (mg) 0.008 0.078 0.019 0.043 0.001 0.001 0.037 0.008 0.005 0.2 0.4
Niacin (mg) 0.024 0.858 0.306 0.6 0.021 0.005 0.343 0.036 0.041 2.236 4.472
Pantothenic acid (mg) 0.032 0.03 0.025 0.19 0.006 0.005 н/д н/д н/д 0.288 0.576
Vitamin B-6 (mg) 0.0 0.09 0.025 0.061 0.004 0.005 0.034 0.011 0.005 0.236 0.472
Folate (mcg) 0.0 6.0 1.25 6.738 0.307 0.855 7.913 0.32 1.08 24.462 48.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 7.5 1.8 6.1 0.8 0.3 9.0 0.4 0.3 27.5 55.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д 0.006 0.0 0.0 н/д н/д н/д 0.019 0.038
Threonine (g) н/д 0.036 н/д 0.025 0.001 0.001 н/д н/д н/д 0.063 0.126
Isoleucine (g) н/д 0.03 н/д 0.018 0.001 0.0 н/д н/д н/д 0.05 0.1
Leucine (g) н/д 0.048 н/д 0.025 0.002 0.001 н/д н/д н/д 0.076 0.152
Lysine (g) н/д 0.048 н/д 0.025 0.002 0.002 н/д н/д н/д 0.076 0.152
Methionine (g) н/д 0.012 н/д 0.006 0.0 0.0 н/д н/д н/д 0.018 0.036
Cystine (g) н/д 0.012 н/д 0.006 0.0 0.0 н/д н/д н/д 0.018 0.036
Phenylalanine (g) н/д 0.036 н/д 0.061 0.001 0.001 н/д н/д н/д 0.1 0.2
Tyrosine (g) н/д 0.024 н/д 0.012 0.001 0.0 н/д н/д н/д 0.037 0.074
Valine (g) н/д 0.036 н/д 0.018 0.002 0.001 н/д н/д н/д 0.057 0.114
Arginine (g) н/д 0.03 н/д 0.018 0.001 0.005 н/д н/д н/д 0.054 0.108
Histidine (g) н/д 0.024 н/д 0.012 0.001 0.0 н/д н/д н/д 0.038 0.076
Alanine (g) н/д 0.054 н/д 0.025 0.001 0.001 н/д н/д н/д 0.08 0.16
Aspartic acid (g) н/д 0.21 н/д 0.123 0.006 0.004 н/д н/д н/д 0.342 0.684
Glutamic acid (g) н/д 0.66 н/д 0.398 0.004 0.012 н/д н/д н/д 1.074 2.148
Glycine (g) н/д 0.03 н/д 0.018 0.001 0.001 н/д н/д н/д 0.051 0.102
Proline (g) н/д 0.036 н/д 0.012 0.001 0.0 н/д н/д н/д 0.05 0.1
Serine (g) н/д 0.042 н/д 0.025 0.001 0.001 н/д н/д н/д 0.069 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.024 0.0 0.018 0.006 0.002 0.041 0.031 0.002 0.157 0.314
Phytosterols (mg) н/д 4.2 н/д н/д 0.419 0.675 н/д 2.944 н/д 8.238 16.476
Monounsaturated Fat (g) 0.048 0.03 0.044 0.018 0.004 0.0 0.03 0.032 0.007 0.215 0.43
Polyunsaturated (g) 0.081 0.078 0.106 0.043 0.004 0.001 0.077 0.036 0.007 0.433 0.866