Рецепт Maple Lemon Pear Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake flour
17.13g |
sugar
16.67g |
baking soda
0.38g |
cinnamon
0.33g |
lemon peel
0.17g |
yogurt
30.63g |
milk
5.1g |
pear
17.25g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | 0.0 | 0.0 | 0.01 | 0.0 | 1.06 | 0.17 | 0.07 | 0.0 | 2.72 | 32.64 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.02 | 0.0 | 1.17 | 14.04 |
Carbohydrates (g) | 13.36 | 16.66 | 0.0 | 0.26 | 0.03 | 1.43 | 0.25 | 2.67 | 0.04 | 34.71 | 416.52 |
Ash (g) | 0.07 | 0.0 | 0.14 | 0.01 | 0.0 | 0.22 | 0.04 | 0.06 | 0.0 | 0.54 | 6.48 |
Calories (kcal) | 61.993 | 64.5 | 0.0 | 0.803 | 0.078 | 18.681 | 1.735 | 10.005 | 1.008 | 158.803 | 1905.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.13 | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.48 | н/д | 0.48 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.07 | н/д | 1.08 | 12.96 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.26 | 0.0 | н/д | 0.26 | 3.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.14 | 0.01 | 0.0 | 0.03 | 0.14 | 26.92 | 4.64 | 14.44 | 0.18 | 48.5 | 582.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 16.65 | 0.0 | 0.01 | 0.01 | 1.43 | 0.26 | 1.69 | 0.04 | 20.14 | 241.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 2.398 | 0.167 | 0.0 | 3.257 | 0.223 | 37.056 | 6.38 | 1.553 | 0.039 | 51.071 | 612.852 |
Iron (mg) | 1.25 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.03 | 0.0 | 1.33 | 15.96 |
Magnesium (mg) | 2.74 | 0.0 | 0.0 | 0.195 | 0.025 | 3.675 | 0.561 | 1.208 | 0.042 | 8.446 | 101.352 |
Phosphorus (mg) | 14.556 | 0.0 | 0.0 | 0.208 | 0.02 | 29.094 | 5.155 | 1.898 | 0.021 | 50.952 | 611.424 |
Potassium (mg) | 17.981 | 0.333 | 0.0 | 1.401 | 0.267 | 47.469 | 7.963 | 20.528 | 0.518 | 96.459 | 1157.508 |
Sodium (mg) | 0.343 | 0.0 | 104.88 | 0.033 | 0.01 | 14.088 | 2.144 | 0.173 | 0.032 | 121.7 | 1460.4 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.02 | 0.02 | 0.0 | 0.33 | 3.96 |
Copper (mg) | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.014 | 0.0 | 0.043 | 0.516 |
Manganese (mg) | 0.108 | 0.0 | 0.0 | 0.057 | н/д | 0.0 | 0.0 | 0.009 | 0.001 | 0.174 | 2.088 |
Selenium (mcg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 1.8 | 21.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.959 | 0.083 | 30.319 | 10.413 | 3.968 | 0.0 | 45.741 | 548.892 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.269 | 3.114 | 0.0 | 0.0 | 11.382 | 136.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.049 | 0.005 | 8.269 | 3.114 | 0.173 | 0.0 | 11.609 | 139.308 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.364 | 0.012 | 1.531 | 0.0 | 2.243 | 0.0 | 4.149 | 49.788 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.05 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.093 | н/д | н/д | 2.093 | 25.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.514 | 0.0 | 0.0 | 0.722 | 0.03 | 0.0 | 0.0 | 7.763 | 0.0 | 9.028 | 108.336 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.7 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.002 | 0.0 | 0.166 | 1.992 |
Riboflavin (mg) | 0.074 | 0.003 | 0.0 | 0.0 | 0.0 | 0.043 | 0.009 | 0.005 | 0.0 | 0.135 | 1.62 |
Niacin (mg) | 1.163 | 0.0 | 0.0 | 0.004 | 0.001 | 0.025 | 0.005 | 0.028 | 0.002 | 1.226 | 14.712 |
Pantothenic acid (mg) | 0.079 | 0.0 | 0.0 | 0.001 | 0.001 | 0.119 | 0.018 | 0.009 | 0.0 | 0.227 | 2.724 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.002 | 0.005 | 0.0 | 0.022 | 0.264 |
Folate (mcg) | 31.853 | 0.0 | 0.0 | 0.02 | 0.022 | 2.144 | 0.255 | 1.208 | 0.0 | 35.5 | 426.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.8 | 0.9 | н/д | 8.2 | 98.4 |
Folic acid (mcg) | 23.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.633 | 283.596 |
Tryptophan (g) | 0.021 | н/д | н/д | 0.0 | н/д | 0.006 | 0.002 | 0.0 | н/д | 0.029 | 0.348 |
Threonine (g) | 0.039 | н/д | н/д | 0.0 | н/д | 0.043 | 0.004 | 0.002 | н/д | 0.089 | 1.068 |
Isoleucine (g) | 0.053 | н/д | н/д | 0.0 | н/д | 0.058 | 0.008 | 0.002 | н/д | 0.121 | 1.452 |
Leucine (g) | 0.096 | н/д | н/д | 0.001 | н/д | 0.107 | 0.017 | 0.003 | н/д | 0.224 | 2.688 |
Lysine (g) | 0.05 | н/д | н/д | 0.001 | н/д | 0.095 | 0.013 | 0.003 | н/д | 0.162 | 1.944 |
Methionine (g) | 0.024 | н/д | н/д | 0.0 | н/д | 0.031 | 0.003 | 0.0 | н/д | 0.058 | 0.696 |
Cystine (g) | 0.031 | н/д | н/д | 0.0 | н/д | 0.009 | 0.006 | 0.0 | н/д | 0.046 | 0.552 |
Phenylalanine (g) | 0.067 | н/д | н/д | 0.0 | н/д | 0.058 | 0.008 | 0.002 | н/д | 0.135 | 1.62 |
Tyrosine (g) | 0.039 | н/д | н/д | 0.0 | н/д | 0.055 | 0.008 | 0.0 | н/д | 0.103 | 1.236 |
Valine (g) | 0.062 | н/д | н/д | 0.001 | н/д | 0.089 | 0.009 | 0.003 | н/д | 0.164 | 1.968 |
Arginine (g) | 0.053 | н/д | н/д | 0.001 | н/д | 0.031 | 0.004 | 0.002 | н/д | 0.09 | 1.08 |
Histidine (g) | 0.029 | н/д | н/д | 0.0 | н/д | 0.028 | 0.004 | 0.0 | н/д | 0.061 | 0.732 |
Alanine (g) | 0.043 | н/д | н/д | 0.001 | н/д | 0.046 | 0.005 | 0.002 | н/д | 0.096 | 1.152 |
Aspartic acid (g) | 0.058 | н/д | н/д | 0.001 | н/д | 0.086 | 0.012 | 0.019 | н/д | 0.177 | 2.124 |
Glutamic acid (g) | 0.464 | н/д | н/д | 0.001 | н/д | 0.208 | 0.034 | 0.005 | н/д | 0.713 | 8.556 |
Glycine (g) | 0.048 | н/д | н/д | 0.001 | н/д | 0.025 | 0.003 | 0.002 | н/д | 0.077 | 0.924 |
Proline (g) | 0.156 | н/д | н/д | 0.001 | н/д | 0.126 | 0.017 | 0.003 | н/д | 0.304 | 3.648 |
Serine (g) | 0.074 | н/д | н/д | 0.001 | н/д | 0.067 | 0.009 | 0.003 | н/д | 0.154 | 1.848 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.981 | 0.102 | 0.0 | 0.0 | 4.083 | 48.996 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.643 | 0.003 | 0.002 | 0.0 | 0.671 | 8.052 |
Phytosterols (mg) | н/д | н/д | н/д | 0.085 | 0.058 | н/д | н/д | 1.38 | н/д | 1.523 | 18.276 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.273 | 0.001 | 0.005 | 0.0 | 0.292 | 3.504 |
Polyunsaturated (g) | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.005 | 0.0 | 0.098 | 1.176 |