Рецепт Maple Honey Wheat Bread (Makes One Large Loaf) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 91.5g	fruit juice concentrate 8.8g	honey 21.19g	maple syrup 20.13g	salt 0.75g	vital gluten 7.39g	bread flour 137.0g	yeast 2.0g	Всего в порции	Всего в рецепте
Protein (g)	3.08	0.03	0.06	0.0	0.0	5.56	16.41	0.77	25.91	103.64
Total Fat (g)	0.89	0.06	0.0	0.04	0.0	0.14	2.27	0.09	3.49	13.96
Carbohydrates (g)	4.57	3.79	17.46	13.5	0.0	1.02	99.37	0.76	140.47	561.88
Ash (g)	0.69	0.04	0.04	0.12	0.75	0.07	0.64	0.14	2.5	10.0
Calories (kcal)	38.43	15.4	64.41	52.526	0.0	27.352	494.57	5.9	698.589	2794.356
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.19	11.33	н/д	н/д	н/д	н/д	11.51	46.04
Glucose (dextrose) (g)	0.0	н/д	7.57	0.48	н/д	н/д	н/д	н/д	8.05	32.2
Fructose (g)	0.0	н/д	8.67	0.18	н/д	н/д	н/д	н/д	8.85	35.4
Lactose (g)	4.76	н/д	н/д	н/д	н/д	н/д	н/д	н/д	4.76	19.04
Maltose (g)	0.0	н/д	0.31	н/д	н/д	н/д	н/д	н/д	0.31	1.24
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.28	4.88	3.62	6.46	0.0	0.61	18.3	0.15	116.31	465.24
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.76	н/д	17.4	11.98	0.0	0.0	0.42	0.0	34.56	138.24
Galactose (g)	0.0	н/д	0.66	н/д	н/д	н/д	н/д	н/д	0.66	2.64
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	3.3	0.4	3.8	15.2
Calcium (mg)	108.885	1.76	1.271	13.484	0.18	10.497	20.55	1.28	157.907	631.628
Iron (mg)	0.03	0.07	0.09	0.24	0.0	0.38	6.04	0.33	7.19	28.76
Magnesium (mg)	10.065	0.968	0.424	2.818	0.008	1.848	34.25	1.96	52.34	209.36
Phosphorus (mg)	86.925	1.056	0.848	0.403	0.0	19.221	132.89	25.8	267.142	1068.568
Potassium (mg)	137.25	23.76	11.018	41.055	0.06	7.393	137.0	40.0	397.535	1590.14
Sodium (mg)	40.26	0.88	0.848	1.811	290.685	2.144	2.74	1.0	340.368	1361.472
Zinc (mg)	0.38	0.06	0.05	0.84	0.0	0.06	1.16	0.13	2.69	10.76
Copper (mg)	0.009	0.006	0.008	0.014	0.0	0.013	0.247	0.01	0.308	1.232
Manganese (mg)	0.0	0.018	0.017	0.664	0.001	н/д	1.082	0.011	1.794	7.176
Selenium (mcg)	3.0	0.0	0.2	0.1	0.0	2.9	54.4	0.5	61.1	244.4
Vitamin A, IU (IU)	179.34	1.848	0.0	0.0	0.0	0.0	2.74	0.02	183.948	735.792
Retinol (mcg)	53.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.07	212.28
Vitamin A, RAE (mcg_RAE)	53.07	0.088	0.0	0.0	0.0	0.0	0.0	0.0	53.158	212.632
Beta Carotene (mcg)	1.83	н/д	0.0	0.0	0.0	0.0	1.37	0.0	3.2	12.8
Vitamin E (mg)	0.01	н/д	0.0	0.0	0.0	0.0	0.55	0.0	0.56	2.24
Vitamin D (IU)	47.58	н/д	н/д	н/д	н/д	н/д	н/д	н/д	47.58	190.32
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	108.23	0.0	108.23	432.92
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.27	н/д	0.27	1.08
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	1.97	н/д	1.97	7.88
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.1	0.0	0.0	0.0	0.0	0.0	1.8	7.2
Thiamin (mg)	0.018	0.0	0.0	0.002	0.0	0.0	1.11	0.047	1.177	4.708
Riboflavin (mg)	0.174	0.02	0.008	0.002	0.0	0.0	0.699	0.109	1.013	4.052
Niacin (mg)	0.082	0.018	0.025	0.006	0.0	0.0	10.344	0.795	11.271	45.084
Pantothenic acid (mg)	0.329	0.009	0.015	0.008	0.0	0.0	0.603	0.226	1.19	4.76
Vitamin B-6 (mg)	0.037	0.004	0.004	0.0	0.0	0.0	0.055	0.031	0.131	0.524
Folate (mcg)	4.575	0.616	0.424	0.0	0.0	0.0	250.71	46.8	303.125	1212.5
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	1.6
Choline (mg)	16.2	н/д	0.5	0.3	0.0	н/д	14.2	0.6	31.9	127.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	205.5	0.0	205.5	822.0
Tryptophan (g)	0.037	н/д	0.0	н/д	0.0	н/д	0.192	0.01	0.238	0.952
Threonine (g)	0.082	н/д	0.0	н/д	0.0	н/д	0.438	0.04	0.561	2.244
Isoleucine (g)	0.174	н/д	0.002	н/д	0.0	н/д	0.603	0.044	0.822	3.288
Leucine (g)	0.348	н/д	0.002	н/д	0.0	н/д	1.137	0.061	1.548	6.192
Lysine (g)	0.265	н/д	0.002	н/д	0.0	н/д	0.315	0.063	0.646	2.584
Methionine (g)	0.073	н/д	0.0	н/д	0.0	н/д	0.288	0.015	0.376	1.504
Cystine (g)	0.11	н/д	0.0	н/д	0.0	н/д	0.37	0.01	0.49	1.96
Phenylalanine (g)	0.156	н/д	0.002	н/д	0.0	н/д	0.808	0.037	1.003	4.012
Tyrosine (g)	0.128	н/д	0.002	н/д	0.0	н/д	0.452	0.032	0.614	2.456
Valine (g)	0.201	н/д	0.002	н/д	0.0	н/д	0.685	0.047	0.935	3.74
Arginine (g)	0.092	н/д	0.002	н/д	0.0	н/д	0.575	0.042	0.711	2.844
Histidine (g)	0.073	н/д	0.0	н/д	0.0	н/д	0.343	0.02	0.436	1.744
Alanine (g)	0.101	н/д	0.002	н/д	0.0	н/д	0.507	0.051	0.66	2.64
Aspartic acid (g)	0.284	н/д	0.006	н/д	0.0	н/д	0.658	0.078	1.026	4.104
Glutamic acid (g)	0.714	н/д	0.004	н/д	0.0	н/д	5.754	0.113	6.585	26.34
Glycine (g)	0.055	н/д	0.002	н/д	0.0	н/д	0.562	0.037	0.656	2.624
Proline (g)	0.329	н/д	0.019	н/д	0.0	н/д	1.932	0.033	2.313	9.252
Serine (g)	0.192	н/д	0.002	н/д	0.0	н/д	0.795	0.038	1.027	4.108
Cholesterol (mg)	4.575	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.575	18.3
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.576	0.008	0.0	0.008	0.0	0.02	0.329	0.012	0.953	3.812
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.256	0.008	0.0	0.012	0.0	0.012	0.192	0.051	0.531	2.124
Polyunsaturated (g)	0.037	0.015	0.0	0.02	0.0	0.06	1.0	0.0	1.132	4.528