Рецепт Maple Glazed Spice Shortbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
9.17g |
ginger
0.08g |
cinnamon
0.11g |
cloves
0.04g |
nutmeg
0.09g |
cardamom
0.02g |
salt
0.06g |
flour
10.42g |
maple syrup
3.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 1.18 | 14.16 |
Total Fat (g) | 7.67 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.0 | 0.0 | 0.1 | 0.01 | 7.89 | 94.68 |
Carbohydrates (g) | 0.01 | 8.99 | 0.05 | 0.09 | 0.03 | 0.0 | 0.01 | 0.0 | 7.95 | 2.24 | 19.36 | 232.32 |
Ash (g) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.05 | 0.02 | 0.19 | 2.28 |
Calories (kcal) | 67.816 | 34.833 | 0.26 | 0.268 | 0.143 | 0.832 | 0.065 | 0.0 | 37.917 | 8.7 | 150.834 | 1810.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.88 | 10.54 | 126.48 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.21 | 2.52 |
Fructose (g) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.13 | 1.56 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.7 | 0.12 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 1.07 | 4.16 | 49.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 8.89 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 1.98 | 10.92 | 131.04 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 2.27 | 7.608 | 0.087 | 1.086 | 0.285 | 0.0 | 0.08 | 0.015 | 1.563 | 2.233 | 15.227 | 182.724 |
Iron (mg) | 0.0 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.04 | 0.61 | 7.32 |
Magnesium (mg) | 0.189 | 0.825 | 0.138 | 0.065 | 0.117 | 0.0 | 0.048 | 0.001 | 2.292 | 0.467 | 4.14 | 49.68 |
Phosphorus (mg) | 2.27 | 0.367 | 0.111 | 0.069 | 0.046 | 0.0 | 0.037 | 0.0 | 11.25 | 0.067 | 14.217 | 170.604 |
Potassium (mg) | 2.27 | 12.192 | 1.007 | 0.467 | 0.487 | 0.0 | 0.233 | 0.005 | 11.146 | 6.8 | 34.607 | 415.284 |
Sodium (mg) | 1.04 | 2.567 | 0.024 | 0.011 | 0.107 | 0.0 | 0.004 | 24.224 | 0.208 | 0.3 | 28.485 | 341.82 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 | 0.23 | 2.76 |
Copper (mg) | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.002 | 0.024 | 0.288 |
Manganese (mg) | 0.0 | 0.006 | 0.02 | 0.019 | 0.013 | н/д | 0.006 | 0.0 | 0.071 | 0.11 | 0.244 | 2.928 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.5 | 0.0 | 3.8 | 45.6 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.11 | 0.32 | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237.028 | 2844.336 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.005 | 0.016 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.728 | 776.736 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.066 | 0.121 | 0.037 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.169 | 182.028 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | н/д | 0.0 | 1.875 | 0.0 | 2.116 | 25.392 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.0 | 0.084 | 1.008 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 0.055 | 0.66 |
Niacin (mg) | 0.004 | 0.01 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.615 | 0.001 | 0.636 | 7.632 |
Pantothenic acid (mg) | 0.01 | 0.012 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.046 | 0.001 | 0.07 | 0.84 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.009 | 0.108 |
Folate (mcg) | 0.284 | 0.092 | 0.029 | 0.007 | 0.041 | 0.0 | н/д | 0.0 | 19.063 | 0.0 | 19.515 | 234.18 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.1 | 0.1 | 3.2 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 16.042 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.014 | н/д | 0.015 | 0.18 |
Threonine (g) | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.029 | н/д | 0.033 | 0.396 |
Isoleucine (g) | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.038 | н/д | 0.043 | 0.516 |
Leucine (g) | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.074 | н/д | 0.082 | 0.984 |
Lysine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.031 | 0.372 |
Methionine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.019 | н/д | 0.021 | 0.252 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.023 | н/д | 0.024 | 0.288 |
Phenylalanine (g) | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.054 | н/д | 0.058 | 0.696 |
Tyrosine (g) | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.032 | н/д | 0.036 | 0.432 |
Valine (g) | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.044 | н/д | 0.05 | 0.6 |
Arginine (g) | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.044 | н/д | 0.047 | 0.564 |
Histidine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.026 | 0.312 |
Alanine (g) | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.034 | н/д | 0.038 | 0.456 |
Aspartic acid (g) | 0.006 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.046 | н/д | 0.053 | 0.636 |
Glutamic acid (g) | 0.017 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.363 | н/д | 0.381 | 4.572 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.039 | н/д | 0.041 | 0.492 |
Proline (g) | 0.008 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.125 | н/д | 0.133 | 1.596 |
Serine (g) | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.054 | н/д | 0.059 | 0.708 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.001 | 0.0 | 0.002 | 0.085 | 0.0 | 0.0 | 0.017 | 0.001 | 4.966 | 59.592 |
Phytosterols (mg) | н/д | н/д | 0.062 | 0.028 | 0.113 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.213 | 2.556 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.001 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.009 | 0.002 | 2.006 | 24.072 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.043 | 0.003 | 0.338 | 4.056 |