Рецепт Maple Glazed Roast Turkey Breast In A Cornbread Nest - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sage
0.09g |
thyme
0.13g |
thyme
0.13g |
pepper
0.26g |
olive oil
2.25g |
celery
9.36g |
onion
12.0g |
parsley
2.38g |
water
2.47g |
apples
27.3g |
cornbread stuffing
37.8g |
chicken broth
34.26g |
maple syrup
8.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.01 | 0.03 | 0.0 | 0.06 | 0.13 | 0.07 | 0.0 | 0.07 | 3.78 | 0.34 | 0.0 | 4.52 | 54.24 |
Total Fat (g) | 0.01 | 0.01 | 0.01 | 0.01 | 2.25 | 0.02 | 0.01 | 0.02 | 0.0 | 0.05 | 1.59 | 0.03 | 0.02 | 4.02 | 48.24 |
Carbohydrates (g) | 0.05 | 0.08 | 0.08 | 0.17 | 0.0 | 0.28 | 1.12 | 0.15 | 0.0 | 3.77 | 28.99 | 0.14 | 6.0 | 40.83 | 489.96 |
Ash (g) | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.07 | 0.04 | 0.05 | 0.0 | 0.05 | 1.66 | 0.24 | 0.05 | 2.22 | 26.64 |
Calories (kcal) | 0.276 | 0.345 | 0.345 | 0.669 | 19.89 | 1.498 | 4.8 | 0.855 | 0.0 | 14.196 | 147.042 | 2.398 | 23.344 | 215.658 | 2587.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 | н/д | н/д | 0.57 | н/д | н/д | 5.03 | 5.73 | 68.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.24 | н/д | н/д | 0.66 | н/д | н/д | 0.21 | 1.16 | 13.92 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 | н/д | н/д | 1.61 | н/д | н/д | 0.08 | 1.89 | 22.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.01 | 0.01 | 0.03 | 0.0 | 8.94 | 10.69 | 2.08 | 2.46 | 23.36 | 1.74 | 33.5 | 2.87 | 85.7 | 1028.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.51 | 0.02 | 0.0 | 2.84 | 1.8 | 0.0 | 5.32 | 10.67 | 128.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.7 | 5.4 | 0.1 | 0.0 | 6.8 | 81.6 |
Calcium (mg) | 1.446 | 2.363 | 2.363 | 1.147 | 0.023 | 3.745 | 2.76 | 3.278 | 0.074 | 1.638 | 29.484 | 2.055 | 5.993 | 56.367 | 676.404 |
Iron (mg) | 0.02 | 0.15 | 0.15 | 0.08 | 0.01 | 0.02 | 0.03 | 0.15 | 0.0 | 0.03 | 1.23 | 0.07 | 0.11 | 2.05 | 24.6 |
Magnesium (mg) | 0.375 | 0.275 | 0.275 | 0.509 | 0.0 | 1.03 | 1.2 | 1.188 | 0.025 | 1.365 | 16.632 | 0.343 | 1.252 | 24.468 | 293.616 |
Phosphorus (mg) | 0.08 | 0.251 | 0.251 | 0.454 | 0.0 | 2.247 | 3.48 | 1.378 | 0.0 | 3.003 | 42.714 | 4.453 | 0.179 | 58.49 | 701.88 |
Potassium (mg) | 0.936 | 1.018 | 1.018 | 3.305 | 0.023 | 24.345 | 17.52 | 13.158 | 0.0 | 29.211 | 77.112 | 27.405 | 18.246 | 213.296 | 2559.552 |
Sodium (mg) | 0.01 | 0.069 | 0.069 | 0.116 | 0.045 | 7.491 | 0.48 | 1.33 | 0.099 | 0.273 | 484.974 | 54.126 | 0.805 | 549.885 | 6598.62 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 0.01 | 0.28 | 0.02 | 0.37 | 0.77 | 9.24 |
Copper (mg) | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.004 | 0.005 | 0.004 | 0.0 | 0.008 | 0.087 | 0.01 | 0.006 | 0.13 | 1.56 |
Manganese (mg) | 0.003 | 0.01 | 0.01 | 0.015 | 0.0 | 0.009 | 0.016 | 0.004 | 0.0 | 0.011 | 0.2 | 0.017 | 0.295 | 0.59 | 7.08 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.2 | 0.0 | 0.1 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 5.163 | 4.75 | 4.75 | 0.785 | 0.0 | 42.042 | 0.24 | 200.07 | 0.0 | 14.742 | 59.346 | 0.0 | 0.0 | 331.888 | 3982.656 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.258 | 0.238 | 0.238 | 0.039 | 0.0 | 2.06 | 0.0 | 9.999 | 0.0 | 0.819 | 3.024 | 0.0 | 0.0 | 16.674 | 200.088 |
Beta Carotene (mcg) | 3.049 | 2.83 | 2.83 | 0.41 | 0.0 | 25.282 | 0.12 | 120.033 | 0.0 | 7.371 | н/д | 0.0 | 0.0 | 161.924 | 1943.088 |
Vitamin E (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.32 | 0.03 | 0.0 | 0.02 | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.44 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.754 | 1.078 | 1.078 | 0.538 | 0.0 | 26.499 | 0.48 | 132.074 | 0.0 | 7.917 | н/д | 0.0 | 0.0 | 170.417 | 2045.004 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.9 | 3.2 | 0.0 | 1.3 | 1.3 | 2.4 | 0.0 | 9.5 | 114.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 0.002 | 0.0 | 0.005 | 0.193 | 0.0 | 0.001 | 0.211 | 2.532 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.006 | 0.004 | 0.002 | 0.0 | 0.008 | 0.132 | 0.003 | 0.001 | 0.158 | 1.896 |
Niacin (mg) | 0.005 | 0.006 | 0.006 | 0.003 | 0.0 | 0.03 | 0.014 | 0.031 | 0.0 | 0.025 | 1.841 | 0.175 | 0.003 | 2.139 | 25.668 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.023 | 0.014 | 0.01 | 0.0 | 0.016 | 0.106 | 0.003 | 0.004 | 0.177 | 2.124 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.007 | 0.014 | 0.002 | 0.0 | 0.011 | 0.057 | 0.003 | 0.0 | 0.099 | 1.188 |
Folate (mcg) | 0.24 | 0.343 | 0.343 | 0.026 | 0.0 | 3.371 | 2.28 | 3.61 | 0.0 | 0.819 | 66.15 | 0.0 | 0.0 | 77.181 | 926.172 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.7 | 0.3 | 0.0 | 0.9 | 3.4 | н/д | 0.1 | 6.3 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.274 | 0.0 | 0.0 | 50.274 | 603.288 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | 0.042 | н/д | н/д | 0.045 | 0.54 |
Threonine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | 0.003 | н/д | 0.003 | 0.121 | н/д | н/д | 0.131 | 1.572 |
Isoleucine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.002 | 0.001 | 0.003 | н/д | 0.003 | 0.136 | н/д | н/д | 0.146 | 1.752 |
Leucine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.003 | 0.004 | 0.005 | н/д | 0.003 | 0.329 | н/д | н/д | 0.344 | 4.128 |
Lysine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.005 | 0.004 | н/д | 0.003 | 0.106 | н/д | н/д | 0.121 | 1.452 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.072 | н/д | н/д | 0.074 | 0.888 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.076 | н/д | н/д | 0.076 | 0.912 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.004 | 0.004 | н/д | 0.003 | 0.189 | н/д | н/д | 0.201 | 2.412 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.129 | н/д | н/д | 0.133 | 1.596 |
Valine (g) | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.003 | 0.002 | 0.004 | н/д | 0.003 | 0.17 | н/д | н/д | 0.183 | 2.196 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.012 | 0.003 | н/д | 0.003 | 0.166 | н/д | н/д | 0.186 | 2.232 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 | н/д | 0.003 | 0.095 | н/д | н/д | 0.101 | 1.212 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.005 | н/д | 0.003 | 0.181 | н/д | н/д | 0.193 | 2.316 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.011 | 0.011 | 0.007 | н/д | 0.019 | 0.208 | н/д | н/д | 0.256 | 3.072 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.031 | 0.006 | н/д | 0.008 | 1.036 | н/д | н/д | 1.089 | 13.068 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.004 | 0.004 | н/д | 0.003 | 0.144 | н/д | н/д | 0.155 | 1.86 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.005 | н/д | 0.003 | 0.386 | н/д | н/д | 0.396 | 4.752 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.003 | н/д | 0.003 | 0.185 | н/д | н/д | 0.196 | 2.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.003 | 0.003 | 0.003 | 0.311 | 0.004 | 0.005 | 0.003 | 0.0 | 0.008 | 0.348 | 0.01 | 0.004 | 0.708 | 8.496 |
Phytosterols (mg) | 0.214 | 0.204 | 0.204 | 0.242 | 4.973 | 0.562 | 1.8 | 0.119 | н/д | 3.276 | н/д | н/д | н/д | 11.592 | 139.104 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.001 | 0.003 | 1.642 | 0.003 | 0.001 | 0.007 | 0.0 | 0.003 | 0.627 | 0.017 | 0.005 | 2.311 | 27.732 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.001 | 0.003 | 0.237 | 0.007 | 0.002 | 0.003 | 0.0 | 0.014 | 0.404 | 0.007 | 0.009 | 0.691 | 8.292 |