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Рецепт Maple Glazed Balsamic Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
75.6g 		beef broth
20.0g 		maple syrup
13.42g 		butter
4.73g 		salt
0.13g 		balsamic vinegar
5.33g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.23 0.0 0.04 0.0 0.03 0.78 4.68
Total Fat (g) 0.1 0.04 0.03 3.84 0.0 0.0 4.01 24.06
Carbohydrates (g) 6.23 0.01 9.0 0.0 0.0 0.91 16.15 96.9
Ash (g) 0.48 0.21 0.08 0.0 0.12 0.02 0.91 5.46
Calories (kcal) 26.459 1.4 35.018 33.938 0.0 4.693 101.508 609.048
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.06 н/д 7.55 н/д н/д 0.0 9.61 57.66
Glucose (dextrose) (g) 0.79 н/д 0.32 н/д н/д 0.4 1.51 9.06
Fructose (g) 0.76 н/д 0.12 н/д н/д 0.39 1.27 7.62
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 68.3 19.51 4.31 0.85 0.0 4.08 97.05 582.3
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.6 0.0 7.99 0.0 0.0 0.8 12.38 74.28
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.0 0.0 н/д 2.2 13.2
Calcium (mg) 24.191 1.2 8.989 1.136 0.03 1.44 36.987 221.922
Iron (mg) 0.67 0.03 0.16 0.0 0.0 0.04 0.91 5.46
Magnesium (mg) 7.56 0.4 1.878 0.095 0.001 0.64 10.574 63.444
Phosphorus (mg) 21.168 2.6 0.268 1.136 0.0 1.013 26.185 157.11
Potassium (mg) 179.168 10.8 27.37 1.136 0.01 5.973 224.457 1346.742
Sodium (mg) 58.967 65.2 1.208 0.521 48.448 1.227 175.569 1053.414
Zinc (mg) 0.13 0.0 0.56 0.0 0.0 0.0 0.7 4.2
Copper (mg) 0.076 0.0 0.009 0.001 0.0 0.002 0.088 0.528
Manganese (mg) 0.113 0.002 0.443 0.0 0.0 0.007 0.565 3.39
Selenium (mcg) 0.7 0.1 0.1 0.0 0.0 н/д 0.9 5.4
Vitamin A, IU (IU) 10425.01 0.0 0.0 118.286 0.0 0.0 10543.296 63259.776
Retinol (mcg) 0.0 0.0 0.0 31.761 0.0 н/д 31.761 190.566
Vitamin A, RAE (mcg_RAE) 521.629 0.0 0.0 32.376 0.0 0.0 554.005 3324.03
Beta Carotene (mcg) 4831.489 0.0 0.0 7.479 0.0 н/д 4838.968 29033.808
Vitamin E (mg) н/д 0.0 0.0 0.11 0.0 н/д 0.11 0.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 270.642 0.0 0.0 0.0 0.0 н/д 270.642 1623.852
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.023 0.0 0.001 0.0 0.0 н/д 0.024 0.144
Riboflavin (mg) 0.03 0.004 0.001 0.001 0.0 н/д 0.037 0.222
Niacin (mg) 0.423 0.156 0.004 0.002 0.0 н/д 0.585 3.51
Pantothenic acid (mg) 0.302 0.004 0.005 0.005 0.0 н/д 0.317 1.902
Vitamin B-6 (mg) 0.083 0.002 0.0 0.0 0.0 н/д 0.085 0.51
Folate (mcg) 20.412 0.4 0.0 0.142 0.0 н/д 20.954 125.724
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.0 н/д 0.02 0.12
Choline (mg) 5.7 0.6 0.2 0.9 0.0 н/д 7.4 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.008 н/д н/д 0.0 0.0 н/д 0.008 0.048
Threonine (g) 0.023 н/д н/д 0.002 0.0 н/д 0.025 0.15
Isoleucine (g) 0.023 н/д н/д 0.002 0.0 н/д 0.025 0.15
Leucine (g) 0.03 н/д н/д 0.004 0.0 н/д 0.034 0.204
Lysine (g) 0.023 н/д н/д 0.003 0.0 н/д 0.026 0.156
Methionine (g) 0.008 н/д н/д 0.001 0.0 н/д 0.009 0.054
Cystine (g) 0.008 н/д н/д 0.0 0.0 н/д 0.008 0.048
Phenylalanine (g) 0.023 н/д н/д 0.002 0.0 н/д 0.025 0.15
Tyrosine (g) 0.015 н/д н/д 0.002 0.0 н/д 0.017 0.102
Valine (g) 0.03 н/д н/д 0.003 0.0 н/д 0.033 0.198
Arginine (g) 0.03 н/д н/д 0.001 0.0 н/д 0.032 0.192
Histidine (g) 0.008 н/д н/д 0.001 0.0 н/д 0.009 0.054
Alanine (g) 0.038 н/д н/д 0.001 0.0 н/д 0.039 0.234
Aspartic acid (g) 0.083 н/д н/д 0.003 0.0 н/д 0.086 0.516
Glutamic acid (g) 0.129 н/д н/д 0.009 0.0 н/д 0.137 0.822
Glycine (g) 0.015 н/д н/д 0.001 0.0 н/д 0.016 0.096
Proline (g) 0.015 н/д н/д 0.004 0.0 н/д 0.019 0.114
Serine (g) 0.023 н/д н/д 0.002 0.0 н/д 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 10.177 0.0 н/д 10.177 61.062
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.015 0.022 0.005 2.432 0.0 0.0 2.474 14.844
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.008 0.018 0.008 0.995 0.0 н/д 1.029 6.174
Polyunsaturated (g) 0.053 0.002 0.013 0.144 0.0 н/д 0.212 1.272