Рецепт Maple Chicken Strips - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breast
15.38g |
mustard
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.55 | 0.04 | 3.59 | 43.08 |
Total Fat (g) | 0.19 | 0.03 | 0.22 | 2.64 |
Carbohydrates (g) | 0.0 | 0.04 | 0.04 | 0.48 |
Ash (g) | 0.16 | 0.03 | 0.19 | 2.28 |
Calories (kcal) | 16.922 | 0.558 | 17.48 | 209.76 |
Starch (g) | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.5 | 0.69 | 12.19 | 146.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.12 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.692 | 0.483 | 2.176 | 26.112 |
Iron (mg) | 0.11 | 0.01 | 0.12 | 1.44 |
Magnesium (mg) | 4.307 | 0.408 | 4.716 | 56.592 |
Phosphorus (mg) | 30.151 | 0.883 | 31.035 | 372.42 |
Potassium (mg) | 39.228 | 1.15 | 40.378 | 484.536 |
Sodium (mg) | 9.999 | 9.458 | 19.458 | 233.496 |
Zinc (mg) | 0.12 | 0.01 | 0.13 | 1.56 |
Copper (mg) | 0.006 | 0.001 | 0.007 | 0.084 |
Manganese (mg) | 0.003 | 0.004 | 0.007 | 0.084 |
Selenium (mcg) | 2.7 | 0.3 | 3.0 | 36.0 |
Vitamin A, IU (IU) | 3.231 | 0.592 | 3.822 | 45.864 |
Retinol (mcg) | 0.923 | 0.0 | 0.923 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 0.923 | 0.033 | 0.956 | 11.472 |
Beta Carotene (mcg) | 0.0 | 0.242 | 0.242 | 2.904 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.24 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.15 | 0.15 | 1.8 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.011 | 0.003 | 0.014 | 0.168 |
Riboflavin (mg) | 0.014 | 0.0 | 0.014 | 0.168 |
Niacin (mg) | 1.721 | 0.004 | 1.726 | 20.712 |
Pantothenic acid (mg) | 0.126 | 0.003 | 0.129 | 1.548 |
Vitamin B-6 (mg) | 0.085 | 0.001 | 0.085 | 1.02 |
Folate (mcg) | 0.615 | 0.058 | 0.674 | 8.088 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 11.3 | 0.2 | 11.5 | 138.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.151 | 0.001 | 0.152 | 1.824 |
Isoleucine (g) | 0.188 | 0.001 | 0.189 | 2.268 |
Leucine (g) | 0.266 | 0.003 | 0.269 | 3.228 |
Lysine (g) | 0.302 | 0.002 | 0.304 | 3.648 |
Methionine (g) | 0.098 | 0.001 | 0.099 | 1.188 |
Cystine (g) | 0.046 | 0.001 | 0.047 | 0.564 |
Phenylalanine (g) | 0.142 | 0.001 | 0.143 | 1.716 |
Tyrosine (g) | 0.12 | 0.001 | 0.121 | 1.452 |
Valine (g) | 0.177 | 0.002 | 0.179 | 2.148 |
Arginine (g) | 0.214 | 0.002 | 0.216 | 2.592 |
Histidine (g) | 0.111 | 0.001 | 0.112 | 1.344 |
Alanine (g) | 0.194 | 0.001 | 0.195 | 2.34 |
Aspartic acid (g) | 0.317 | 0.003 | 0.32 | 3.84 |
Glutamic acid (g) | 0.532 | 0.006 | 0.539 | 6.468 |
Glycine (g) | 0.174 | 0.002 | 0.176 | 2.112 |
Proline (g) | 0.146 | 0.003 | 0.149 | 1.788 |
Serine (g) | 0.122 | 0.002 | 0.123 | 1.476 |
Cholesterol (mg) | 8.922 | 0.0 | 8.922 | 107.064 |
Trans Fat (g) | 0.005 | 0.0 | 0.005 | 0.06 |
Saturated Fat (g) | 0.051 | 0.002 | 0.053 | 0.636 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.046 | 0.022 | 0.068 | 0.816 |
Polyunsaturated (g) | 0.043 | 0.008 | 0.051 | 0.612 |