Рецепт Maple Buttermilk Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
maple syrup
60.0g |
maple syrup
6.71g |
water
237.0g |
flour
375.0g |
buttermilk
26.0g |
salt
6.0g |
yeast
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.0 | 0.0 | 38.74 | 8.92 | 0.0 | 3.83 | 51.61 | 51.61 |
Total Fat (g) | 11.52 | 0.12 | 0.01 | 0.0 | 3.68 | 1.5 | 0.0 | 0.46 | 17.29 | 17.29 |
Carbohydrates (g) | 0.01 | 40.25 | 4.5 | 0.0 | 286.16 | 12.74 | 0.0 | 3.82 | 347.49 | 347.49 |
Ash (g) | 0.3 | 0.36 | 0.04 | 0.24 | 1.76 | н/д | 5.99 | 0.7 | 9.39 | 9.39 |
Calories (kcal) | 101.814 | 156.6 | 17.513 | 0.0 | 1365.0 | 100.62 | 0.0 | 29.5 | 1771.047 | 1771.047 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 33.77 | 3.78 | н/д | н/д | н/д | н/д | н/д | 37.54 | 37.54 |
Glucose (dextrose) (g) | н/д | 1.42 | 0.16 | н/д | н/д | н/д | н/д | н/д | 1.58 | 1.58 |
Fructose (g) | н/д | 0.53 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 19.27 | 2.15 | 236.76 | 44.7 | 0.77 | 0.01 | 0.76 | 306.68 | 306.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 35.71 | 3.99 | 0.0 | 1.01 | 12.74 | 0.0 | 0.0 | 53.47 | 53.47 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 2.1 | 12.2 | 12.2 |
Calcium (mg) | 3.408 | 40.2 | 4.496 | 7.11 | 56.25 | 307.84 | 1.44 | 6.4 | 427.144 | 427.144 |
Iron (mg) | 0.0 | 0.72 | 0.08 | 0.0 | 17.4 | 0.08 | 0.02 | 1.66 | 19.96 | 19.96 |
Magnesium (mg) | 0.284 | 8.4 | 0.939 | 2.37 | 82.5 | 28.6 | 0.06 | 9.8 | 132.953 | 132.953 |
Phosphorus (mg) | 3.408 | 1.2 | 0.134 | 0.0 | 405.0 | 242.58 | 0.0 | 129.0 | 781.322 | 781.322 |
Potassium (mg) | 3.408 | 122.4 | 13.688 | 0.0 | 401.25 | 413.92 | 0.48 | 200.0 | 1155.146 | 1155.146 |
Sodium (mg) | 81.792 | 5.4 | 0.604 | 9.48 | 7.5 | 134.42 | 2325.48 | 5.0 | 2569.676 | 2569.676 |
Zinc (mg) | 0.01 | 2.5 | 0.28 | 0.02 | 2.63 | 1.05 | 0.01 | 0.64 | 7.13 | 7.13 |
Copper (mg) | 0.0 | 0.042 | 0.005 | 0.024 | 0.525 | 0.029 | 0.002 | 0.05 | 0.676 | 0.676 |
Manganese (mg) | 0.0 | 1.98 | 0.221 | 0.0 | 2.55 | н/д | 0.006 | 0.055 | 4.812 | 4.812 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 127.1 | 5.3 | 0.0 | 2.4 | 135.4 | 135.4 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 354.958 | 354.958 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 0.0 | 0.0 | 107.762 | 107.762 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 12.74 | 0.0 | 0.0 | 109.868 | 109.868 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.0 | 0.0 | 2.34 | 0.0 | 0.0 | 24.776 | 24.776 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.23 | 0.03 | 0.0 | 0.0 | 0.58 | 0.58 |
Vitamin D (IU) | 7.952 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 67.5 | 0.0 | 0.0 | 0.0 | 67.5 | 67.5 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | 0.26 | 0.26 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 1.43 | н/д | н/д | н/д | 1.43 | 1.43 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 1.5 |
Thiamin (mg) | 0.001 | 0.006 | 0.001 | 0.0 | 2.963 | 0.101 | 0.0 | 0.236 | 3.308 | 3.308 |
Riboflavin (mg) | 0.004 | 0.006 | 0.001 | 0.0 | 1.838 | 0.411 | 0.0 | 0.547 | 2.806 | 2.806 |
Niacin (mg) | 0.006 | 0.018 | 0.002 | 0.0 | 22.125 | 0.229 | 0.0 | 3.975 | 26.354 | 26.354 |
Pantothenic acid (mg) | 0.016 | 0.024 | 0.003 | 0.0 | 1.65 | н/д | 0.0 | 1.13 | 2.822 | 2.822 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.088 | 0.0 | 0.155 | 0.393 | 0.393 |
Folate (mcg) | 0.426 | 0.0 | 0.0 | 0.0 | 686.25 | 12.22 | 0.0 | 234.0 | 932.896 | 932.896 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 1.02 | 1.02 |
Choline (mg) | 2.7 | 1.0 | 0.1 | 0.0 | 39.0 | 30.9 | 0.0 | 3.2 | 76.8 | 76.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 577.5 | 577.5 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.488 | н/д | 0.0 | 0.048 | 0.537 | 0.537 |
Threonine (g) | 0.006 | н/д | н/д | н/д | 1.05 | н/д | 0.0 | 0.199 | 1.255 | 1.255 |
Isoleucine (g) | 0.007 | н/д | н/д | н/д | 1.35 | н/д | 0.0 | 0.218 | 1.575 | 1.575 |
Leucine (g) | 0.011 | н/д | н/д | н/д | 2.663 | н/д | 0.0 | 0.306 | 2.98 | 2.98 |
Lysine (g) | 0.01 | н/д | н/д | н/д | 0.863 | н/д | 0.0 | 0.316 | 1.188 | 1.188 |
Methionine (g) | 0.003 | н/д | н/д | н/д | 0.675 | н/д | 0.0 | 0.076 | 0.754 | 0.754 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.825 | н/д | 0.0 | 0.051 | 0.877 | 0.877 |
Phenylalanine (g) | 0.006 | н/д | н/д | н/д | 1.95 | н/д | 0.0 | 0.186 | 2.142 | 2.142 |
Tyrosine (g) | 0.006 | н/д | н/д | н/д | 1.163 | н/д | 0.0 | 0.158 | 1.326 | 1.326 |
Valine (g) | 0.009 | н/д | н/д | н/д | 1.575 | н/д | 0.0 | 0.235 | 1.819 | 1.819 |
Arginine (g) | 0.004 | н/д | н/д | н/д | 1.575 | н/д | 0.0 | 0.212 | 1.791 | 1.791 |
Histidine (g) | 0.003 | н/д | н/д | н/д | 0.863 | н/д | 0.0 | 0.099 | 0.964 | 0.964 |
Alanine (g) | 0.004 | н/д | н/д | н/д | 1.238 | н/д | 0.0 | 0.253 | 1.495 | 1.495 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | 1.65 | н/д | 0.0 | 0.39 | 2.049 | 2.049 |
Glutamic acid (g) | 0.026 | н/д | н/д | н/д | 13.05 | н/д | 0.0 | 0.565 | 13.641 | 13.641 |
Glycine (g) | 0.003 | н/д | н/д | н/д | 1.388 | н/д | 0.0 | 0.186 | 1.576 | 1.576 |
Proline (g) | 0.011 | н/д | н/д | н/д | 4.5 | н/д | 0.0 | 0.163 | 4.674 | 4.674 |
Serine (g) | 0.007 | н/д | н/д | н/д | 1.95 | н/д | 0.0 | 0.189 | 2.146 | 2.146 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 17.94 | 0.0 | 0.0 | 48.47 | 48.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.024 | 0.003 | 0.0 | 0.6 | 0.936 | 0.0 | 0.06 | 8.917 | 8.917 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 0.036 | 0.004 | 0.0 | 0.338 | 0.434 | 0.0 | 0.256 | 4.053 | 4.053 |
Polyunsaturated (g) | 0.432 | 0.06 | 0.007 | 0.0 | 1.538 | 0.057 | 0.0 | 0.001 | 2.094 | 2.094 |