Рецепт Maple Bourbon Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. coarse-grain mustard
3/4 c. pure Vermont maple syrup Salt to taste Freshly-grnd black pepper to taste
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onion
34.76g 		onion
34.76g 		jalapenos
6.44g 		bourbon
14.0g 		ketchup
30.0g 		apple cider vinegar
29.88g 		worcestershire sauce
1.43g 		thyme
6.53g 		back
317.51g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.28 0.28 0.09 0.0 0.52 0.0 0.0 0.36 49.12 50.65 202.6
Total Fat (g) 6.75 0.03 0.03 0.04 0.0 0.09 0.0 0.0 0.11 74.3 81.35 325.4
Carbohydrates (g) 0.0 2.62 2.62 0.38 0.01 7.55 0.28 0.28 1.6 0.0 15.34 61.36
Ash (g) 0.0 0.12 0.12 0.03 н/д 1.1 0.05 0.03 0.21 2.13 3.78 15.12
Calories (kcal) 59.67 11.122 11.122 1.932 35.0 29.1 6.274 1.117 6.593 879.511 1041.441 4165.764
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.25 н/д н/д 0.0 0.0 н/д н/д н/д 0.5 2.0
Glucose (dextrose) (g) н/д 0.79 0.79 н/д н/д 3.53 0.03 н/д н/д н/д 5.13 20.52
Fructose (g) н/д 0.7 0.7 н/д н/д 2.79 0.09 н/д н/д н/д 4.28 17.12
Lactose (g) н/д 0.01 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.04
Maltose (g) н/д 0.0 0.0 н/д н/д 0.52 0.0 н/д н/д н/д 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 н/д 0.0 5.0 20.0
Water (g) 0.0 31.71 31.71 5.9 8.95 20.75 28.03 1.13 4.25 189.71 322.13 1288.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.74 1.74 0.22 0.0 6.83 0.12 0.14 н/д 0.0 10.81 43.24
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.2 0.0 0.1 0.0 0.0 0.9 0.0 1.8 7.2
Calcium (mg) 0.068 6.951 6.951 0.644 0.0 5.4 2.091 1.533 26.438 47.627 97.703 390.812
Iron (mg) 0.04 0.09 0.09 0.05 0.01 0.15 0.06 0.08 1.14 2.89 4.59 18.36
Magnesium (mg) 0.0 3.128 3.128 1.224 0.0 5.7 1.494 0.186 10.445 50.802 76.106 304.424
Phosphorus (mg) 0.0 9.384 9.384 1.996 0.56 9.9 2.39 0.86 6.92 447.693 489.087 1956.348
Potassium (mg) 0.068 41.358 41.358 13.846 0.28 114.6 21.809 11.46 39.756 768.381 1052.916 4211.664
Sodium (mg) 0.135 2.78 2.78 0.064 0.14 334.2 1.494 14.039 0.588 257.186 613.406 2453.624
Zinc (mg) 0.0 0.05 0.05 0.01 0.01 0.08 0.01 0.0 0.12 7.94 8.26 33.04
Copper (mg) 0.0 0.021 0.021 0.008 0.003 0.054 0.003 0.003 0.037 0.254 0.403 1.612
Manganese (mg) 0.0 0.028 0.028 0.016 н/д 0.039 0.075 н/д 0.112 0.032 0.329 1.316
Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.0 н/д 69.9 70.3 281.2
Vitamin A, IU (IU) 0.0 0.348 0.348 51.456 н/д 279.9 0.0 1.132 310.145 0.0 643.328 2573.312
Retinol (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.014 0.056
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.576 0.0 14.1 0.0 0.072 15.537 0.0 32.284 129.136
Beta Carotene (mcg) 0.0 0.348 0.348 29.302 0.0 168.0 0.0 0.616 186.113 0.0 384.726 1538.904
Vitamin E (mg) 0.97 0.01 0.01 0.03 0.0 0.44 0.0 0.0 н/д 1.17 2.63 10.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 н/д 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) 0.0 2.085 2.085 31.685 0.0 0.0 0.0 0.688 н/д 0.0 36.543 146.172
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д н/д 0.04 н/д н/д н/д н/д 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 1.7 2.9 0.0 4.5 0.0 0.2 10.5 0.0 21.4 85.6
Thiamin (mg) 0.0 0.014 0.014 0.009 0.001 0.003 0.0 0.001 0.003 1.016 1.062 4.248
Riboflavin (mg) 0.0 0.007 0.007 0.004 0.0 0.039 0.0 0.002 0.031 0.794 0.883 3.532
Niacin (mg) 0.0 0.045 0.045 0.072 0.001 0.429 0.0 0.01 0.119 14.796 15.518 62.072
Pantothenic acid (mg) 0.0 0.035 0.035 0.015 н/д 0.015 0.0 н/д 0.027 2.0 2.126 8.504
Vitamin B-6 (mg) 0.0 0.045 0.045 0.033 0.0 0.045 0.0 0.0 0.023 1.81 2.001 8.004
Folate (mcg) 0.0 7.994 7.994 3.027 0.0 3.0 0.0 0.115 2.938 0.0 25.066 100.264
Vitamin B-12 (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.21 1.21 4.84
Choline (mg) 0.0 1.9 1.9 0.5 0.0 3.8 0.0 0.0 н/д 189.6 197.7 790.8
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.003 0.001 н/д 0.006 0.0 н/д 0.007 0.508 0.529 2.116
Threonine (g) 0.0 0.007 0.007 0.003 н/д 0.018 0.0 н/д 0.01 2.223 2.268 9.072
Isoleucine (g) 0.0 0.003 0.003 0.003 н/д 0.015 0.0 н/д 0.019 2.413 2.457 9.828
Leucine (g) 0.0 0.01 0.01 0.005 н/д 0.024 0.0 н/д 0.017 4.191 4.258 17.032
Lysine (g) 0.0 0.01 0.01 0.004 н/д 0.024 0.0 н/д 0.008 4.572 4.629 18.516
Methionine (g) 0.0 0.003 0.003 0.001 н/д 0.006 0.0 н/д н/д 1.365 1.38 5.52
Cystine (g) 0.0 0.003 0.003 0.002 н/д 0.006 0.0 н/д н/д 0.572 0.586 2.344
Phenylalanine (g) 0.0 0.007 0.007 0.003 н/д 0.018 0.0 н/д н/д 2.064 2.098 8.392
Tyrosine (g) 0.0 0.003 0.003 0.002 н/д 0.012 0.0 н/д н/д 1.873 1.894 7.576
Valine (g) 0.0 0.007 0.007 0.004 н/д 0.018 0.0 н/д 0.02 2.572 2.628 10.512
Arginine (g) 0.0 0.038 0.038 0.004 н/д 0.015 0.0 н/д н/д 3.27 3.366 13.464
Histidine (g) 0.0 0.003 0.003 0.002 н/д 0.012 0.0 н/д н/д 2.127 2.148 8.592
Alanine (g) 0.0 0.007 0.007 0.004 н/д 0.027 0.0 н/д н/д 2.889 2.934 11.736
Aspartic acid (g) 0.0 0.024 0.024 0.012 н/д 0.105 0.0 н/д н/д 4.794 4.96 19.84
Glutamic acid (g) 0.0 0.063 0.063 0.012 н/д 0.33 0.0 н/д н/д 7.843 8.309 33.236
Glycine (g) 0.0 0.007 0.007 0.003 н/д 0.015 0.0 н/д н/д 2.223 2.255 9.02
Proline (g) 0.0 0.007 0.007 0.004 н/д 0.018 0.0 н/д н/д 2.0 2.036 8.144
Serine (g) 0.0 0.007 0.007 0.003 н/д 0.021 0.0 н/д н/д 2.127 2.165 8.66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254.01 254.01 1016.04
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.699 0.699 2.796
Saturated Fat (g) 0.932 н/д н/д 0.004 0.0 0.012 0.0 0.0 0.031 23.909 24.887 99.548
Phytosterols (mg) 14.918 н/д н/д н/д н/д 2.1 0.0 н/д н/д н/д 17.018 68.072
Monounsaturated Fat (g) 4.925 н/д н/д 0.002 0.0 0.015 0.0 0.0 0.005 27.116 32.063 128.252
Polyunsaturated (g) 0.71 н/д н/д 0.021 0.0 0.039 0.0 0.0 0.035 12.542 13.346 53.384