Рецепт Maple Bacon Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
cornmeal
17.67g |
flour
13.89g |
baking powder
1.53g |
salt
0.5g |
maple syrup
8.94g |
butter
6.31g |
milk
27.11g |
egg
5.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 1.43 | 0.0 | 0.0 | 0.0 | 0.05 | 0.87 | 0.69 | 4.33 | 38.97 |
Total Fat (g) | 0.32 | 0.14 | 0.0 | 0.0 | 0.02 | 5.11 | 0.88 | 0.54 | 7.01 | 63.09 |
Carbohydrates (g) | 13.98 | 10.6 | 0.0 | 0.0 | 6.0 | 0.0 | 1.23 | 0.04 | 31.85 | 286.65 |
Ash (g) | 0.1 | 0.07 | 0.57 | 0.5 | 0.05 | 0.13 | 0.19 | 0.05 | 1.65 | 14.85 |
Calories (kcal) | 65.19 | 50.556 | 0.0 | 0.0 | 23.345 | 45.211 | 16.267 | 7.83 | 208.398 | 1875.582 |
Starch (g) | 13.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.0 | 117.0 |
Sucrose (g) | 0.13 | н/д | н/д | н/д | 5.03 | н/д | 0.0 | 0.01 | 5.17 | 46.53 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.21 | н/д | 0.0 | 0.01 | 0.32 | 2.88 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.01 | 0.12 | 1.08 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.43 | 0.01 | 1.43 | 12.87 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.99 | 1.66 | 0.0 | 0.0 | 2.87 | 1.0 | 23.94 | 4.15 | 35.62 | 320.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.04 | 0.0 | 0.0 | 5.32 | 0.0 | 1.43 | 0.04 | 7.13 | 64.17 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.09 |
Dietary Fiber (g) | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 9.9 |
Calcium (mg) | 0.53 | 2.083 | 0.0 | 0.12 | 5.993 | 1.513 | 30.636 | 2.902 | 43.777 | 393.993 |
Iron (mg) | 0.19 | 0.64 | 0.0 | 0.0 | 0.11 | 0.0 | 0.01 | 0.1 | 1.06 | 9.54 |
Magnesium (mg) | 6.183 | 3.056 | 0.0 | 0.005 | 1.252 | 0.126 | 2.711 | 0.657 | 13.99 | 125.91 |
Phosphorus (mg) | 18.55 | 15.0 | 0.0 | 0.0 | 0.179 | 1.513 | 24.671 | 10.458 | 70.372 | 633.348 |
Potassium (mg) | 26.853 | 14.861 | 0.0 | 0.04 | 18.247 | 1.513 | 38.769 | 7.337 | 107.621 | 968.589 |
Sodium (mg) | 1.237 | 0.278 | 419.52 | 193.79 | 0.805 | 36.32 | 10.844 | 7.666 | 670.46 | 6034.14 |
Zinc (mg) | 0.13 | 0.1 | 0.0 | 0.0 | 0.37 | 0.01 | 0.11 | 0.06 | 0.77 | 6.93 |
Copper (mg) | 0.014 | 0.019 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.005 | 0.048 | 0.432 |
Manganese (mg) | 0.032 | 0.094 | 0.0 | 0.001 | 0.295 | 0.0 | 0.0 | 0.002 | 0.424 | 3.816 |
Selenium (mcg) | 2.0 | 4.7 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 1.7 | 9.6 | 86.4 |
Vitamin A, IU (IU) | 37.807 | 0.0 | 0.0 | 0.0 | 0.0 | 157.576 | 27.653 | 26.666 | 249.702 | 2247.318 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.31 | 7.591 | 7.611 | 57.512 | 517.608 |
Vitamin A, RAE (mcg_RAE) | 1.943 | 0.0 | 0.0 | 0.0 | 0.0 | 43.13 | 7.591 | 7.666 | 60.33 | 542.97 |
Beta Carotene (mcg) | 17.137 | 0.0 | 0.0 | 0.0 | 0.0 | 9.963 | 1.356 | 0.548 | 29.003 | 261.027 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 0.05 | 0.25 | 2.25 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.531 | 10.844 | 1.916 | 16.292 | 146.628 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 239.383 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.124 | 260.007 | 2340.063 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
Tocopherol, gamma (mg) | 0.1 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.19 | 1.71 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.025 | 0.11 | 0.0 | 0.0 | 0.001 | 0.001 | 0.011 | 0.004 | 0.151 | 1.359 |
Riboflavin (mg) | 0.009 | 0.068 | 0.0 | 0.0 | 0.001 | 0.002 | 0.049 | 0.026 | 0.155 | 1.395 |
Niacin (mg) | 0.177 | 0.819 | 0.0 | 0.0 | 0.003 | 0.003 | 0.03 | 0.004 | 1.035 | 9.315 |
Pantothenic acid (mg) | 0.049 | 0.061 | 0.0 | 0.0 | 0.004 | 0.007 | 0.098 | 0.079 | 0.298 | 2.682 |
Vitamin B-6 (mg) | 0.035 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.059 | 0.531 |
Folate (mcg) | 5.3 | 25.417 | 0.0 | 0.0 | 0.0 | 0.189 | 1.356 | 2.574 | 34.835 | 313.515 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.07 | 0.2 | 1.8 |
Choline (mg) | 1.9 | 1.4 | 0.0 | 0.0 | 0.1 | 1.2 | 3.9 | 13.7 | 22.3 | 200.7 |
Folic acid (mcg) | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 192.501 |
Tryptophan (g) | 0.007 | 0.018 | н/д | 0.0 | н/д | 0.001 | 0.022 | 0.009 | 0.057 | 0.513 |
Threonine (g) | 0.032 | 0.039 | н/д | 0.0 | н/д | 0.003 | 0.038 | 0.031 | 0.142 | 1.278 |
Isoleucine (g) | 0.044 | 0.05 | н/д | 0.0 | н/д | 0.003 | 0.046 | 0.037 | 0.18 | 1.62 |
Leucine (g) | 0.182 | 0.099 | н/д | 0.0 | н/д | 0.005 | 0.073 | 0.06 | 0.419 | 3.771 |
Lysine (g) | 0.019 | 0.032 | н/д | 0.0 | н/д | 0.004 | 0.038 | 0.05 | 0.144 | 1.296 |
Methionine (g) | 0.03 | 0.025 | н/д | 0.0 | н/д | 0.001 | 0.022 | 0.021 | 0.099 | 0.891 |
Cystine (g) | 0.028 | 0.031 | н/д | 0.0 | н/д | 0.001 | 0.005 | 0.015 | 0.08 | 0.72 |
Phenylalanine (g) | 0.065 | 0.072 | н/д | 0.0 | н/д | 0.003 | 0.041 | 0.037 | 0.218 | 1.962 |
Tyrosine (g) | 0.034 | 0.043 | н/д | 0.0 | н/д | 0.003 | 0.041 | 0.027 | 0.147 | 1.323 |
Valine (g) | 0.06 | 0.058 | н/д | 0.0 | н/д | 0.004 | 0.052 | 0.047 | 0.221 | 1.989 |
Arginine (g) | 0.042 | 0.058 | н/д | 0.0 | н/д | 0.002 | 0.022 | 0.045 | 0.169 | 1.521 |
Histidine (g) | 0.032 | 0.032 | н/д | 0.0 | н/д | 0.001 | 0.022 | 0.017 | 0.104 | 0.936 |
Alanine (g) | 0.101 | 0.046 | н/д | 0.0 | н/д | 0.002 | 0.027 | 0.041 | 0.216 | 1.944 |
Aspartic acid (g) | 0.083 | 0.061 | н/д | 0.0 | н/д | 0.004 | 0.065 | 0.073 | 0.286 | 2.574 |
Glutamic acid (g) | 0.261 | 0.483 | н/д | 0.0 | н/д | 0.011 | 0.176 | 0.092 | 1.024 | 9.216 |
Glycine (g) | 0.039 | 0.051 | н/д | 0.0 | н/д | 0.001 | 0.022 | 0.024 | 0.137 | 1.233 |
Proline (g) | 0.134 | 0.167 | н/д | 0.0 | н/д | 0.005 | 0.092 | 0.028 | 0.426 | 3.834 |
Serine (g) | 0.062 | 0.072 | н/д | 0.0 | н/д | 0.003 | 0.03 | 0.053 | 0.22 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.557 | 2.711 | 23.162 | 39.43 | 354.87 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.022 | 0.0 | 0.0 | 0.004 | 3.239 | 0.507 | 0.17 | 3.975 | 35.775 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.062 | 0.013 | 0.0 | 0.0 | 0.005 | 1.325 | 0.22 | 0.209 | 1.833 | 16.497 |
Polyunsaturated (g) | 0.129 | 0.057 | 0.0 | 0.0 | 0.009 | 0.192 | 0.054 | 0.074 | 0.515 | 4.635 |