Рецепт Maple Almond Monkey Muffins - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		biscuits
90.0g 		maple syrup
60.0g 		butter
56.75g 		sugar
133.33g 		cinnamon
7.8g 		pecans
28.89g 		Всего в порции Всего в рецепте
Protein (g) 9.2 0.0 0.48 0.0 0.31 2.65 12.64 12.64
Total Fat (g) 9.36 0.12 46.03 0.0 0.1 20.79 76.4 76.4
Carbohydrates (g) 64.54 40.25 0.03 133.3 6.29 4.0 248.42 248.42
Ash (g) н/д 0.36 1.2 0.0 0.28 0.43 2.27 2.27
Calories (kcal) 384.3 156.6 406.898 515.987 19.266 199.595 1682.646 1682.646
Starch (g) н/д н/д н/д н/д н/д 0.13 0.13 0.13
Sucrose (g) н/д 33.77 н/д н/д 0.0 1.13 34.9 34.9
Glucose (dextrose) (g) н/д 1.42 н/д н/д 0.08 0.01 1.51 1.51
Fructose (g) н/д 0.53 н/д н/д 0.09 0.01 0.63 0.63
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.46 19.27 9.01 0.04 0.83 1.02 34.61 34.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 35.71 0.03 133.21 0.17 1.15 170.51 170.51
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 4.1 2.8 9.4 9.4
Calcium (mg) 13.5 40.2 13.62 1.333 78.156 20.22 167.029 167.029
Iron (mg) 3.92 0.72 0.01 0.01 0.65 0.73 6.05 6.05
Magnesium (mg) 18.9 8.4 1.135 0.0 4.68 34.951 68.066 68.066
Phosphorus (mg) 96.3 1.2 13.62 0.0 4.992 80.011 196.123 196.123
Potassium (mg) 99.0 122.4 13.62 2.667 33.618 118.429 389.733 389.733
Sodium (mg) 671.4 5.4 326.88 0.0 0.78 0.0 1004.46 1004.46
Zinc (mg) 0.68 2.5 0.05 0.0 0.14 1.31 4.67 4.67
Copper (mg) 0.126 0.042 0.0 0.0 0.027 0.347 0.541 0.541
Manganese (mg) н/д 1.98 0.0 0.0 1.363 1.3 4.642 4.642
Selenium (mcg) 29.1 0.4 0.6 0.8 0.2 1.1 32.1 32.1
Vitamin A, IU (IU) н/д 0.0 1418.183 0.0 23.01 16.176 1457.368 1457.368
Retinol (mcg) 0.0 0.0 380.793 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 0.0 388.17 0.0 1.17 0.867 390.207 390.207
Beta Carotene (mcg) 0.0 0.0 89.665 0.0 8.736 8.377 106.778 106.778
Vitamin E (mg) 0.14 0.0 1.32 0.0 0.18 0.4 2.04 2.04
Vitamin D (IU) н/д н/д 31.78 н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.17 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) 17.1 0.0 0.0 0.0 17.316 4.91 39.326 39.326
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.11 0.11 0.11
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.81 7.06 7.87 7.87
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.02 0.14 0.16 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.6 0.6
Thiamin (mg) 0.648 0.006 0.006 0.0 0.002 0.191 0.852 0.852
Riboflavin (mg) 0.414 0.006 0.017 0.027 0.003 0.038 0.504 0.504
Niacin (mg) 5.004 0.018 0.023 0.0 0.104 0.338 5.486 5.486
Pantothenic acid (mg) н/д 0.024 0.062 0.0 0.028 0.248 0.363 0.363
Vitamin B-6 (mg) 0.045 0.0 0.0 0.0 0.012 0.061 0.118 0.118
Folate (mcg) 134.1 0.0 1.703 0.0 0.468 6.355 142.625 142.625
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 8.7 1.0 10.7 0.0 0.9 11.7 32.9 32.9
Folic acid (mcg) 93.6 0.0 0.0 0.0 0.0 0.0 93.6 93.6
Tryptophan (g) н/д н/д 0.006 н/д 0.004 0.026 0.036 0.036
Threonine (g) н/д н/д 0.023 н/д 0.011 0.09 0.123 0.123
Isoleucine (g) н/д н/д 0.028 н/д 0.012 0.098 0.138 0.138
Leucine (g) н/д н/д 0.045 н/д 0.02 0.173 0.238 0.238
Lysine (g) н/д н/д 0.04 н/д 0.019 0.084 0.142 0.142
Methionine (g) н/д н/д 0.011 н/д 0.006 0.052 0.07 0.07
Cystine (g) н/д н/д 0.006 н/д 0.005 0.043 0.054 0.054
Phenylalanine (g) н/д н/д 0.023 н/д 0.012 0.124 0.159 0.159
Tyrosine (g) н/д н/д 0.023 н/д 0.011 0.064 0.097 0.097
Valine (g) н/д н/д 0.034 н/д 0.017 0.118 0.17 0.17
Arginine (g) н/д н/д 0.017 н/д 0.013 0.341 0.371 0.371
Histidine (g) н/д н/д 0.011 н/д 0.009 0.075 0.096 0.096
Alanine (g) н/д н/д 0.017 н/д 0.013 0.116 0.146 0.146
Aspartic acid (g) н/д н/д 0.034 н/д 0.034 0.269 0.337 0.337
Glutamic acid (g) н/д н/д 0.102 н/д 0.029 0.529 0.66 0.66
Glycine (g) н/д н/д 0.011 н/д 0.016 0.13 0.157 0.157
Proline (g) н/д н/д 0.045 н/д 0.033 0.104 0.182 0.182
Serine (g) н/д н/д 0.028 н/д 0.016 0.136 0.18 0.18
Cholesterol (mg) 0.0 0.0 122.013 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 2.25 0.024 29.152 0.0 0.027 1.785 33.239 33.239
Phytosterols (mg) н/д н/д н/д н/д 2.028 29.463 31.491 31.491
Monounsaturated Fat (g) 3.861 0.036 11.929 0.0 0.02 11.785 27.63 27.63
Polyunsaturated (g) 2.565 0.06 1.725 0.0 0.005 6.242 10.598 10.598