| 1 Tbsp. extra-virgin extra virgin olive oil (1 turn around pan in a slow stream) |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1/2 tsp crushed red pepper flakes |
1/8 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 lb grnd sirloin (90 percent lean grnd beef) |
1/4 lb |
$3.49 per pound
|
$0.87 |
| 1 sm onion minced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 4 x garlic cloves crushed |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1/2 tsp allspice (secret ingredient) Coarse salt to taste Freshly-grnd black pepper to taste |
1/8 teaspoon |
$18.00 per pound
|
$0.01 |
| 1 med portobello mushroom cap finely minced |
1/4 portobello mushroom |
$1.99 per pound
|
$0.09 |
| 1/2 c. red wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 3/4 c. beef broth or possibly stock |
3 tablespoons |
$1.29 per 14 1/2 ounces
|
$0.14 |
| 1 can crushed tomatoes - (28 to 32 ounce) A handful flat-leaf parsley minced |
1/4 can |
$1.99 per 28 ounces
|
$0.28 |
| Total per Serving |
$1.85 |
| Total Recipe |
$7.40 |
Suggestions?