Рецепт Manly Man Stuffed Cornbread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bacon
37.8g |
corn kernels
22.55g |
cream
20.0g |
salt
0.75g |
butter
1.58g |
water
7.4g |
cornmeal
39.75g |
flour
10.42g |
baking powder
2.3g |
baking soda
0.38g |
cayenne
0.08g |
eggs
16.43g |
buttermilk
61.25g |
butter
7.1g |
jalapeno peppers
4.29g |
cheddar cheese
38.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.38 | 0.74 | 0.41 | 0.0 | 0.01 | 0.0 | 2.88 | 1.08 | 0.0 | 0.0 | 0.01 | 2.07 | 2.03 | 0.06 | 0.06 | 9.59 | 23.31 | 139.86 |
Total Fat (g) | 17.03 | 0.18 | 7.4 | 0.0 | 1.28 | 0.0 | 0.71 | 0.1 | 0.0 | 0.0 | 0.01 | 1.63 | 0.54 | 5.76 | 0.03 | 12.76 | 47.42 | 284.52 |
Carbohydrates (g) | 0.25 | 5.3 | 0.56 | 0.0 | 0.0 | 0.0 | 31.46 | 7.95 | 0.0 | 0.0 | 0.04 | 0.13 | 2.93 | 0.0 | 0.25 | 0.49 | 49.37 | 296.22 |
Ash (g) | 0.95 | 0.15 | 0.09 | 0.75 | 0.0 | 0.01 | 0.21 | 0.05 | 0.85 | 0.14 | 0.0 | 0.14 | 0.55 | 0.0 | 0.02 | 1.51 | 5.42 | 32.52 |
Calories (kcal) | 173.124 | 22.099 | 69.0 | 0.0 | 11.305 | 0.0 | 146.678 | 37.917 | 0.0 | 0.0 | 0.239 | 23.49 | 24.5 | 50.907 | 1.288 | 155.155 | 715.701 | 4294.206 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 29.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.25 | 175.5 |
Sucrose (g) | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.29 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.09 | 0.94 | 5.64 |
Glucose (dextrose) (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.39 | 2.34 |
Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.22 | 1.32 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.09 | 0.11 | 0.66 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.06 | 0.2 | 1.2 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.2 | 16.19 | 11.54 | 0.0 | 0.28 | 7.39 | 4.48 | 1.24 | 0.0 | 0.0 | 0.01 | 12.46 | 55.2 | 1.27 | 3.94 | 14.15 | 143.35 | 860.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.85 | 0.02 | 0.0 | 0.0 | 0.0 | 0.66 | 0.03 | 0.0 | 0.0 | 0.01 | 0.13 | 2.93 | 0.0 | 0.15 | 0.2 | 4.98 | 29.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 2.268 | 0.902 | 13.0 | 0.18 | 0.378 | 0.222 | 1.193 | 1.563 | 0.0 | 0.0 | 0.111 | 8.706 | 71.05 | 1.704 | 0.429 | 277.585 | 379.291 | 2275.746 |
Iron (mg) | 0.18 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.48 | 0.0 | 0.0 | 0.01 | 0.3 | 0.03 | 0.0 | 0.03 | 0.26 | 1.89 | 11.34 |
Magnesium (mg) | 4.536 | 7.216 | 1.4 | 0.008 | 0.032 | 0.074 | 13.913 | 2.292 | 0.0 | 0.0 | 0.114 | 1.971 | 6.738 | 0.142 | 0.816 | 10.78 | 50.03 | 300.18 |
Phosphorus (mg) | 71.064 | 19.619 | 12.4 | 0.0 | 0.378 | 0.0 | 41.738 | 11.25 | 0.0 | 0.0 | 0.22 | 31.375 | 54.513 | 1.704 | 1.331 | 197.12 | 442.711 | 2656.266 |
Potassium (mg) | 78.624 | 66.297 | 15.0 | 0.06 | 0.378 | 0.0 | 60.42 | 11.146 | 0.0 | 0.0 | 1.511 | 22.012 | 92.488 | 1.704 | 9.231 | 37.73 | 396.6 | 2379.6 |
Sodium (mg) | 314.874 | 1.128 | 7.6 | 290.685 | 0.173 | 0.296 | 2.783 | 0.208 | 629.28 | 104.88 | 0.023 | 22.997 | 64.313 | 0.781 | 0.043 | 239.085 | 1679.148 | 10074.888 |
Zinc (mg) | 0.44 | 0.16 | 0.05 | 0.0 | 0.0 | 0.0 | 0.28 | 0.07 | 0.0 | 0.0 | 0.0 | 0.18 | 0.26 | 0.01 | 0.01 | 1.2 | 2.66 | 15.96 |
Copper (mg) | 0.026 | 0.011 | 0.002 | 0.0 | 0.0 | 0.001 | 0.032 | 0.015 | 0.0 | 0.0 | 0.0 | 0.016 | 0.006 | 0.001 | 0.006 | 0.012 | 0.129 | 0.774 |
Manganese (mg) | 0.008 | 0.036 | 0.0 | 0.001 | 0.0 | 0.0 | 0.072 | 0.071 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.011 | 0.004 | 0.209 | 1.254 |
Selenium (mcg) | 7.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.6 | 3.5 | 0.0 | 0.0 | 0.0 | 5.2 | 1.2 | 0.1 | 0.0 | 5.4 | 28.0 | 168.0 |
Vitamin A, IU (IU) | 13.986 | 55.022 | 294.0 | 0.0 | 39.401 | 0.0 | 85.065 | 0.0 | 0.0 | 0.0 | 31.208 | 79.998 | 15.925 | 177.429 | 34.304 | 385.77 | 1212.107 | 7272.642 |
Retinol (mcg) | 4.158 | 0.0 | 81.0 | 0.0 | 10.579 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 4.288 | 47.641 | 0.0 | 99.33 | 269.829 | 1618.974 |
Vitamin A, RAE (mcg_RAE) | 4.158 | 2.706 | 82.2 | 0.0 | 10.784 | 0.0 | 4.373 | 0.0 | 0.0 | 0.0 | 1.561 | 22.997 | 4.288 | 48.564 | 1.717 | 102.025 | 285.373 | 1712.238 |
Beta Carotene (mcg) | 0.0 | 13.756 | 14.4 | 0.0 | 2.491 | 0.0 | 38.558 | 0.0 | 0.0 | 0.0 | 16.38 | 1.643 | 0.613 | 11.218 | 19.535 | 32.725 | 151.317 | 907.902 |
Vitamin E (mg) | 0.1 | 0.02 | 0.21 | 0.0 | 0.04 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 | 0.03 | 0.16 | 0.02 | 0.11 | 0.95 | 5.7 |
Vitamin D (IU) | н/д | н/д | 10.4 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 4.62 | 20.769 | 124.614 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 202.274 | 0.0 | 0.0 | 0.0 | 0.0 | 538.613 | 1.875 | 0.0 | 0.0 | 9.868 | 54.372 | 0.0 | 0.0 | 21.123 | 0.0 | 828.124 | 4968.744 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.03 | 0.04 | н/д | н/д | 0.0 | н/д | 0.23 | 0.04 | н/д | н/д | н/д | 0.08 | 0.02 | 0.0 | н/д | 0.0 | 0.44 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1.9 | 0.0 | 4.3 | 25.8 |
Thiamin (mg) | 0.106 | 0.023 | 0.004 | 0.0 | 0.0 | 0.0 | 0.056 | 0.082 | 0.0 | 0.0 | 0.0 | 0.011 | 0.018 | 0.001 | 0.006 | 0.012 | 0.319 | 1.914 |
Riboflavin (mg) | 0.042 | 0.02 | 0.022 | 0.0 | 0.0 | 0.0 | 0.02 | 0.051 | 0.0 | 0.0 | 0.001 | 0.079 | 0.092 | 0.002 | 0.003 | 0.146 | 0.478 | 2.868 |
Niacin (mg) | 1.448 | 0.379 | 0.008 | 0.0 | 0.001 | 0.0 | 0.398 | 0.615 | 0.0 | 0.0 | 0.007 | 0.011 | 0.037 | 0.003 | 0.048 | 0.031 | 2.984 | 17.904 |
Pantothenic acid (mg) | 0.197 | 0.065 | 0.052 | 0.0 | 0.002 | 0.0 | 0.111 | 0.046 | 0.0 | 0.0 | н/д | 0.237 | 0.172 | 0.008 | 0.01 | 0.158 | 1.056 | 6.336 |
Vitamin B-6 (mg) | 0.079 | 0.041 | 0.006 | 0.0 | 0.0 | 0.0 | 0.08 | 0.004 | 0.0 | 0.0 | 0.002 | 0.023 | 0.018 | 0.0 | 0.022 | 0.027 | 0.302 | 1.812 |
Folate (mcg) | 0.756 | 9.02 | 0.8 | 0.0 | 0.047 | 0.0 | 11.925 | 19.063 | 0.0 | 0.0 | 0.08 | 7.721 | 3.063 | 0.213 | 2.018 | 6.93 | 61.634 | 369.804 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.13 | 0.01 | 0.0 | 0.32 | 0.98 | 5.88 |
Choline (mg) | 17.6 | н/д | 3.4 | 0.0 | 0.3 | 0.0 | 4.3 | 1.1 | 0.0 | 0.0 | 0.0 | 41.2 | 9.8 | 1.3 | 0.3 | 6.4 | 85.7 | 514.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.038 | 0.005 | 0.006 | 0.0 | 0.0 | н/д | 0.016 | 0.014 | н/д | н/д | н/д | 0.028 | 0.025 | 0.001 | 0.001 | 0.123 | 0.255 | 1.53 |
Threonine (g) | 0.17 | 0.029 | 0.018 | 0.0 | 0.001 | н/д | 0.072 | 0.029 | н/д | н/д | н/д | 0.092 | 0.098 | 0.003 | 0.002 | 0.343 | 0.856 | 5.136 |
Isoleucine (g) | 0.204 | 0.029 | 0.024 | 0.0 | 0.001 | н/д | 0.099 | 0.038 | н/д | н/д | н/д | 0.11 | 0.123 | 0.004 | 0.002 | 0.597 | 1.23 | 7.38 |
Leucine (g) | 0.34 | 0.079 | 0.04 | 0.0 | 0.001 | н/д | 0.409 | 0.074 | н/д | н/д | н/д | 0.179 | 0.202 | 0.006 | 0.003 | 0.92 | 2.254 | 13.524 |
Lysine (g) | 0.363 | 0.032 | 0.032 | 0.0 | 0.001 | н/д | 0.044 | 0.024 | н/д | н/д | н/д | 0.149 | 0.172 | 0.005 | 0.003 | 0.797 | 1.621 | 9.726 |
Methionine (g) | 0.098 | 0.016 | 0.01 | 0.0 | 0.0 | н/д | 0.068 | 0.019 | н/д | н/д | н/д | 0.062 | 0.049 | 0.001 | 0.001 | 0.25 | 0.575 | 3.45 |
Cystine (g) | 0.049 | 0.007 | 0.004 | 0.0 | 0.0 | н/д | 0.064 | 0.023 | н/д | н/д | н/д | 0.044 | 0.018 | 0.001 | 0.001 | 0.05 | 0.261 | 1.566 |
Phenylalanine (g) | 0.174 | 0.034 | 0.02 | 0.0 | 0.001 | н/д | 0.147 | 0.054 | н/д | н/д | н/д | 0.112 | 0.104 | 0.003 | 0.002 | 0.504 | 1.154 | 6.924 |
Tyrosine (g) | 0.136 | 0.029 | 0.02 | 0.0 | 0.001 | н/д | 0.076 | 0.032 | н/д | н/д | н/д | 0.082 | 0.086 | 0.003 | 0.001 | 0.462 | 0.928 | 5.568 |
Valine (g) | 0.234 | 0.043 | 0.028 | 0.0 | 0.001 | н/д | 0.135 | 0.044 | н/д | н/д | н/д | 0.141 | 0.147 | 0.004 | 0.003 | 0.639 | 1.419 | 8.514 |
Arginine (g) | 0.284 | 0.029 | 0.014 | 0.0 | 0.0 | н/д | 0.095 | 0.044 | н/д | н/д | н/д | 0.135 | 0.08 | 0.002 | 0.003 | 0.362 | 1.047 | 6.282 |
Histidine (g) | 0.166 | 0.02 | 0.012 | 0.0 | 0.0 | н/д | 0.072 | 0.024 | н/д | н/д | н/д | 0.051 | 0.061 | 0.001 | 0.001 | 0.335 | 0.744 | 4.464 |
Alanine (g) | 0.28 | 0.068 | 0.014 | 0.0 | 0.0 | н/д | 0.227 | 0.034 | н/д | н/д | н/д | 0.122 | 0.074 | 0.002 | 0.003 | 0.27 | 1.092 | 6.552 |
Aspartic acid (g) | 0.412 | 0.056 | 0.032 | 0.0 | 0.001 | н/д | 0.187 | 0.046 | н/д | н/д | н/д | 0.218 | 0.159 | 0.004 | 0.008 | 0.616 | 1.74 | 10.44 |
Glutamic acid (g) | 0.646 | 0.147 | 0.086 | 0.0 | 0.003 | н/д | 0.588 | 0.363 | н/д | н/д | н/д | 0.276 | 0.392 | 0.013 | 0.008 | 2.345 | 4.866 | 29.196 |
Glycine (g) | 0.306 | 0.029 | 0.008 | 0.0 | 0.0 | н/д | 0.087 | 0.039 | н/д | н/д | н/д | 0.071 | 0.043 | 0.001 | 0.002 | 0.166 | 0.752 | 4.512 |
Proline (g) | 0.242 | 0.068 | 0.04 | 0.0 | 0.001 | н/д | 0.302 | 0.125 | н/д | н/д | н/д | 0.084 | 0.202 | 0.006 | 0.003 | 1.082 | 2.154 | 12.924 |
Serine (g) | 0.166 | 0.036 | 0.022 | 0.0 | 0.001 | н/д | 0.139 | 0.054 | н/д | н/д | н/д | 0.159 | 0.104 | 0.004 | 0.002 | 0.562 | 1.25 | 7.5 |
Cholesterol (mg) | 25.704 | 0.0 | 27.4 | 0.0 | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 2.45 | 15.265 | 0.0 | 40.425 | 184.119 | 1104.714 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.666 | 0.027 | 4.606 | 0.0 | 0.81 | 0.0 | 0.076 | 0.017 | 0.0 | 0.0 | 0.002 | 0.509 | 0.337 | 3.647 | 0.003 | 8.12 | 23.819 | 142.914 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.062 | н/д | н/д | н/д | н/д | н/д | 0.062 | 0.372 |
Monounsaturated Fat (g) | 7.579 | 0.052 | 2.138 | 0.0 | 0.331 | 0.0 | 0.139 | 0.009 | 0.0 | 0.0 | 0.002 | 0.626 | 0.153 | 1.492 | 0.001 | 3.615 | 16.139 | 96.834 |
Polyunsaturated (g) | 1.901 | 0.083 | 0.274 | 0.0 | 0.048 | 0.0 | 0.29 | 0.043 | 0.0 | 0.0 | 0.006 | 0.223 | 0.018 | 0.216 | 0.014 | 0.362 | 3.479 | 20.874 |