Рецепт Manicotti With Cheese Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hamburger
85.05g |
mozzarella cheese
28.25g |
ricotta cheese
53.16g |
parmesan cheese
3.13g |
parsley
0.9g |
salt
0.38g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.01 | 7.33 | 6.02 | 1.2 | 0.03 | 0.0 | 0.01 | 31.6 | 252.8 |
Total Fat (g) | 8.5 | 5.66 | 5.55 | 0.89 | 0.01 | 0.0 | 0.0 | 20.62 | 164.96 |
Carbohydrates (g) | 0.0 | 1.08 | 2.17 | 0.13 | 0.06 | 0.0 | 0.04 | 3.48 | 27.84 |
Ash (g) | 0.83 | н/д | н/д | 0.25 | 0.02 | 0.37 | 0.0 | 1.48 | 11.84 |
Calories (kcal) | 149.686 | 85.315 | 82.924 | 13.469 | 0.325 | 0.0 | 0.169 | 331.887 | 2655.096 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.11 | 13.12 | 38.84 | 0.65 | 0.79 | 0.0 | 0.01 | 112.52 | 900.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.15 | 0.03 | 0.01 | 0.0 | 0.0 | 0.36 | 2.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 10.206 | 206.508 | 127.575 | 34.656 | 1.245 | 0.09 | 0.29 | 380.57 | 3044.56 |
Iron (mg) | 1.91 | 0.07 | 0.22 | 0.03 | 0.06 | 0.0 | 0.02 | 2.3 | 18.4 |
Magnesium (mg) | 17.01 | 7.345 | 6.91 | 1.188 | 0.451 | 0.004 | 0.129 | 33.036 | 264.288 |
Phosphorus (mg) | 156.49 | 148.03 | 90.366 | 22.781 | 0.523 | 0.0 | 0.115 | 418.305 | 3346.44 |
Potassium (mg) | 273.006 | 26.838 | 61.13 | 3.906 | 5.0 | 0.03 | 0.834 | 370.744 | 2965.952 |
Sodium (mg) | 56.132 | 149.16 | 55.283 | 47.781 | 0.505 | 145.343 | 0.029 | 454.233 | 3633.864 |
Zinc (mg) | 4.07 | 0.88 | 0.66 | 0.12 | 0.01 | 0.0 | 0.0 | 5.75 | 46.0 |
Copper (mg) | 0.06 | 0.008 | 0.016 | 0.008 | 0.001 | 0.0 | 0.001 | 0.094 | 0.752 |
Manganese (mg) | 0.009 | н/д | н/д | 0.003 | 0.001 | 0.0 | 0.004 | 0.017 | 0.136 |
Selenium (mcg) | 14.1 | 4.6 | 8.3 | 0.6 | 0.0 | 0.0 | 0.0 | 27.6 | 220.8 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 13.813 | 76.027 | 0.0 | 0.198 | 90.037 | 720.296 |
Retinol (mcg) | 0.0 | 44.07 | 59.003 | 3.656 | 0.0 | 0.0 | 0.0 | 106.73 | 853.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 45.2 | 60.598 | 3.75 | 3.8 | 0.0 | 0.01 | 113.358 | 906.864 |
Beta Carotene (mcg) | 0.0 | 14.408 | 13.821 | 0.969 | 45.612 | 0.0 | 0.103 | 74.913 | 599.304 |
Vitamin E (mg) | 0.27 | 0.1 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.44 | 3.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 50.188 | 0.0 | 0.136 | 50.324 | 402.592 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 9.6 |
Thiamin (mg) | 0.034 | 0.028 | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | 0.075 | 0.6 |
Riboflavin (mg) | 0.136 | 0.093 | 0.101 | 0.015 | 0.001 | 0.0 | 0.0 | 0.347 | 2.776 |
Niacin (mg) | 4.312 | 0.034 | 0.048 | 0.003 | 0.012 | 0.0 | 0.001 | 4.41 | 35.28 |
Pantothenic acid (mg) | 0.51 | н/д | н/д | 0.01 | 0.004 | 0.0 | н/д | 0.524 | 4.192 |
Vitamin B-6 (mg) | 0.315 | 0.023 | 0.016 | 0.002 | 0.001 | 0.0 | 0.0 | 0.356 | 2.848 |
Folate (mcg) | 5.103 | 2.825 | 6.379 | 0.313 | 1.372 | 0.0 | 0.007 | 15.998 | 127.984 |
Vitamin B-12 (mcg) | 1.88 | 0.65 | 0.17 | 0.07 | 0.0 | 0.0 | 0.0 | 2.77 | 22.16 |
Choline (mg) | 56.2 | 4.0 | 9.0 | 0.5 | 0.1 | 0.0 | 0.0 | 69.8 | 558.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | н/д | н/д | 0.016 | 0.0 | 0.0 | н/д | 0.085 | 0.68 |
Threonine (g) | 0.646 | н/д | н/д | 0.046 | 0.001 | 0.0 | н/д | 0.693 | 5.544 |
Isoleucine (g) | 0.757 | н/д | н/д | 0.062 | 0.001 | 0.0 | н/д | 0.82 | 6.56 |
Leucine (g) | 1.327 | н/д | н/д | 0.116 | 0.002 | 0.0 | н/д | 1.445 | 11.56 |
Lysine (g) | 1.403 | н/д | н/д | 0.093 | 0.002 | 0.0 | н/д | 1.498 | 11.984 |
Methionine (g) | 0.425 | н/д | н/д | 0.032 | 0.0 | 0.0 | н/д | 0.457 | 3.656 |
Cystine (g) | 0.17 | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.174 | 1.392 |
Phenylalanine (g) | 0.68 | н/д | н/д | 0.065 | 0.001 | 0.0 | н/д | 0.747 | 5.976 |
Tyrosine (g) | 0.51 | н/д | н/д | 0.073 | 0.001 | 0.0 | н/д | 0.584 | 4.672 |
Valine (g) | 0.842 | н/д | н/д | 0.079 | 0.002 | 0.0 | н/д | 0.922 | 7.376 |
Arginine (g) | 1.148 | н/д | н/д | 0.049 | 0.001 | 0.0 | н/д | 1.198 | 9.584 |
Histidine (g) | 0.536 | н/д | н/д | 0.034 | 0.001 | 0.0 | н/д | 0.57 | 4.56 |
Alanine (g) | 1.106 | н/д | н/д | 0.036 | 0.002 | 0.0 | н/д | 1.144 | 9.152 |
Aspartic acid (g) | 1.531 | н/д | н/д | 0.083 | 0.003 | 0.0 | н/д | 1.617 | 12.936 |
Glutamic acid (g) | 2.526 | н/д | н/д | 0.272 | 0.002 | 0.0 | н/д | 2.8 | 22.4 |
Glycine (g) | 1.301 | н/д | н/д | 0.024 | 0.001 | 0.0 | н/д | 1.326 | 10.608 |
Proline (g) | 0.961 | н/д | н/д | 0.144 | 0.002 | 0.0 | н/д | 1.107 | 8.856 |
Serine (g) | 0.697 | н/д | н/д | 0.072 | 0.001 | 0.0 | н/д | 0.77 | 6.16 |
Cholesterol (mg) | 55.282 | 15.255 | 21.794 | 2.75 | 0.0 | 0.0 | 0.0 | 95.081 | 760.648 |
Trans Fat (g) | 0.544 | н/д | н/д | н/д | н/д | н/д | н/д | 0.544 | 4.352 |
Saturated Fat (g) | 3.453 | 3.074 | 3.514 | 0.541 | 0.001 | 0.0 | 0.001 | 10.583 | 84.664 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.045 | 0.0 | 0.061 | 0.106 | 0.848 |
Monounsaturated Fat (g) | 3.7 | 1.37 | 1.579 | 0.262 | 0.003 | 0.0 | 0.001 | 6.914 | 55.312 |
Polyunsaturated (g) | 0.289 | 0.144 | 0.17 | 0.037 | 0.001 | 0.0 | 0.001 | 0.642 | 5.136 |