Рецепт Manicotti (Store Bought Version) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
carrots
28.48g |
celery
11.24g |
mushrooms
1.47g |
garlics
1.31g |
oregano
0.13g |
spaghetti sauce
192.0g |
parmesan cheese
3.75g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.08 | 0.03 | 0.08 | 0.01 | 3.42 | 1.44 | 0.11 | 5.43 | 21.72 |
Total Fat (g) | 6.75 | 0.07 | 0.02 | 0.0 | 0.01 | 0.01 | 5.16 | 1.07 | 0.03 | 13.13 | 52.52 |
Carbohydrates (g) | 0.0 | 2.73 | 0.33 | 0.07 | 0.43 | 0.08 | 26.42 | 0.15 | 0.23 | 30.45 | 121.8 |
Ash (g) | 0.0 | 0.28 | 0.08 | 0.02 | 0.02 | 0.01 | 3.86 | 0.3 | 0.08 | 4.65 | 18.6 |
Calories (kcal) | 59.67 | 11.677 | 1.798 | 0.368 | 1.944 | 0.383 | 167.04 | 16.163 | 1.283 | 260.324 | 1041.296 |
Starch (g) | н/д | 0.41 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Sucrose (g) | н/д | 1.02 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 1.04 | 4.16 |
Glucose (dextrose) (g) | н/д | 0.17 | 0.06 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.24 | 0.96 |
Fructose (g) | н/д | 0.16 | 0.06 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.22 | 0.88 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 25.14 | 10.72 | 1.34 | 0.76 | 0.01 | 153.62 | 0.78 | 3.12 | 195.51 | 782.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.35 | 0.21 | 0.03 | 0.01 | 0.01 | 16.97 | 0.03 | 0.03 | 18.64 | 74.56 |
Galactose (g) | н/д | 0.0 | 0.07 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 5.0 | 0.0 | 0.1 | 6.2 | 24.8 |
Calcium (mg) | 0.068 | 9.398 | 4.495 | 0.162 | 2.362 | 1.97 | 42.24 | 41.588 | 4.916 | 107.198 | 428.792 |
Iron (mg) | 0.04 | 0.09 | 0.02 | 0.01 | 0.02 | 0.06 | 1.38 | 0.03 | 0.22 | 1.87 | 7.48 |
Magnesium (mg) | 0.0 | 3.418 | 1.236 | 0.221 | 0.326 | 0.338 | 40.32 | 1.425 | 1.781 | 49.064 | 196.256 |
Phosphorus (mg) | 0.0 | 9.968 | 2.697 | 0.97 | 1.997 | 0.25 | 69.12 | 27.338 | 2.066 | 114.405 | 457.62 |
Potassium (mg) | 0.068 | 91.136 | 29.214 | 1.896 | 5.233 | 2.086 | 606.72 | 4.688 | 19.736 | 760.777 | 3043.108 |
Sodium (mg) | 0.135 | 19.651 | 8.989 | 6.248 | 0.222 | 0.019 | 787.2 | 57.338 | 1.995 | 881.796 | 3527.184 |
Zinc (mg) | 0.0 | 0.07 | 0.01 | 0.01 | 0.02 | 0.01 | 1.04 | 0.15 | 0.04 | 1.33 | 5.32 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.004 | 0.004 | 0.001 | 0.365 | 0.009 | 0.005 | 0.406 | 1.624 |
Manganese (mg) | 0.0 | 0.04 | 0.011 | 0.001 | 0.022 | 0.006 | 0.307 | 0.003 | 0.006 | 0.396 | 1.584 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2.7 | 0.7 | 0.0 | 3.7 | 14.8 |
Vitamin A, IU (IU) | 0.0 | 4757.869 | 50.451 | 0.0 | 0.117 | 8.629 | 1443.84 | 16.575 | 300.105 | 6577.586 | 26310.344 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.388 | 0.0 | 4.388 | 17.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 237.808 | 2.472 | 0.0 | 0.0 | 0.431 | 72.96 | 4.5 | 14.998 | 333.169 | 1332.676 |
Beta Carotene (mcg) | 0.0 | 2359.568 | 30.338 | 0.0 | 0.065 | 5.14 | 860.16 | 1.163 | 180.049 | 3436.482 | 13745.928 |
Vitamin E (mg) | 0.97 | 0.19 | 0.03 | 0.0 | 0.0 | 0.02 | 4.61 | 0.01 | 0.03 | 5.86 | 23.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.309 | н/д | н/д | н/д | н/д | н/д | 0.309 | 1.236 |
Lycopene (mcg) | 0.0 | 0.285 | 0.0 | 0.0 | 0.0 | 0.0 | 24297.6 | 0.0 | 0.0 | 24297.885 | 97191.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.909 | 31.799 | 0.0 | 0.209 | 1.078 | 337.92 | 0.0 | 198.111 | 642.024 | 2568.096 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 1.7 | 0.3 | 0.0 | 0.4 | 0.1 | 3.8 | 0.0 | 4.7 | 11.1 | 44.4 |
Thiamin (mg) | 0.0 | 0.02 | 0.002 | 0.001 | 0.003 | 0.0 | 0.038 | 0.001 | 0.003 | 0.069 | 0.276 |
Riboflavin (mg) | 0.0 | 0.017 | 0.007 | 0.0 | 0.001 | 0.0 | 0.115 | 0.018 | 0.004 | 0.163 | 0.652 |
Niacin (mg) | 0.0 | 0.279 | 0.036 | 0.023 | 0.009 | 0.008 | 7.526 | 0.004 | 0.047 | 7.933 | 31.732 |
Pantothenic acid (mg) | 0.0 | 0.077 | 0.028 | 0.012 | 0.008 | н/д | 0.154 | 0.012 | 0.014 | 0.305 | 1.22 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.008 | 0.001 | 0.016 | 0.002 | 0.326 | 0.002 | 0.003 | 0.398 | 1.592 |
Folate (mcg) | 0.0 | 5.411 | 4.045 | 0.176 | 0.039 | 0.343 | 24.96 | 0.375 | 5.415 | 40.764 | 163.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 0.0 | 2.5 | 0.7 | 0.3 | 0.3 | 0.0 | 26.3 | 0.6 | 0.5 | 31.2 | 124.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.02 | 0.002 | 0.026 | 0.104 |
Threonine (g) | 0.0 | 0.054 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.055 | 0.004 | 0.119 | 0.476 |
Isoleucine (g) | 0.0 | 0.023 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.074 | 0.004 | 0.107 | 0.428 |
Leucine (g) | 0.0 | 0.028 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.14 | 0.007 | 0.184 | 0.736 |
Lysine (g) | 0.0 | 0.028 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.112 | 0.006 | 0.155 | 0.62 |
Methionine (g) | 0.0 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.038 | 0.001 | 0.048 | 0.192 |
Cystine (g) | 0.0 | 0.023 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.005 | 0.0 | 0.029 | 0.116 |
Phenylalanine (g) | 0.0 | 0.017 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.078 | 0.005 | 0.106 | 0.424 |
Tyrosine (g) | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.087 | 0.003 | 0.104 | 0.416 |
Valine (g) | 0.0 | 0.02 | 0.003 | 0.002 | 0.004 | н/д | н/д | 0.095 | 0.006 | 0.13 | 0.52 |
Arginine (g) | 0.0 | 0.026 | 0.002 | 0.001 | 0.008 | н/д | н/д | 0.059 | 0.004 | 0.1 | 0.4 |
Histidine (g) | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.041 | 0.002 | 0.057 | 0.228 |
Alanine (g) | 0.0 | 0.031 | 0.002 | 0.002 | 0.002 | н/д | н/д | 0.044 | 0.007 | 0.088 | 0.352 |
Aspartic acid (g) | 0.0 | 0.054 | 0.013 | 0.002 | 0.006 | н/д | н/д | 0.1 | 0.01 | 0.186 | 0.744 |
Glutamic acid (g) | 0.0 | 0.105 | 0.01 | 0.003 | 0.011 | н/д | н/д | 0.326 | 0.009 | 0.464 | 1.856 |
Glycine (g) | 0.0 | 0.014 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.029 | 0.005 | 0.054 | 0.216 |
Proline (g) | 0.0 | 0.014 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.173 | 0.007 | 0.199 | 0.796 |
Serine (g) | 0.0 | 0.014 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.086 | 0.005 | 0.111 | 0.444 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.84 | 3.3 | 0.0 | 7.14 | 28.56 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.011 | 0.004 | 0.0 | 0.001 | 0.003 | 1.344 | 0.649 | 0.005 | 2.95 | 11.8 |
Phytosterols (mg) | 14.918 | н/д | 0.674 | н/д | н/д | 0.254 | н/д | н/д | 0.178 | 16.024 | 64.096 |
Monounsaturated Fat (g) | 4.925 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 1.133 | 0.314 | 0.011 | 6.39 | 25.56 |
Polyunsaturated (g) | 0.71 | 0.034 | 0.009 | 0.002 | 0.003 | 0.007 | 2.266 | 0.044 | 0.004 | 3.079 | 12.316 |