Рецепт Manicotti Shells And Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		water
118.5g 		salt
0.75g 		eggs
98.56g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 12.4 18.86 37.72
Total Fat (g) 0.61 0.0 0.0 9.8 10.41 20.82
Carbohydrates (g) 47.69 0.0 0.0 0.76 48.45 96.9
Ash (g) 0.29 0.12 0.75 0.85 2.01 4.02
Calories (kcal) 227.5 0.0 0.0 140.941 368.441 736.882
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.11 0.11 0.22
Glucose (dextrose) (g) н/д н/д н/д 0.21 0.21 0.42
Fructose (g) н/д н/д н/д 0.11 0.11 0.22
Lactose (g) н/д н/д н/д 0.11 0.11 0.22
Maltose (g) н/д н/д н/д 0.11 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 118.38 0.0 74.75 200.58 401.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.76 0.93 1.86
Galactose (g) н/д н/д н/д 0.11 0.11 0.22
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 3.555 0.18 52.237 65.347 130.694
Iron (mg) 2.9 0.0 0.0 1.8 4.71 9.42
Magnesium (mg) 13.75 1.185 0.008 11.827 26.77 53.54
Phosphorus (mg) 67.5 0.0 0.0 188.25 255.75 511.5
Potassium (mg) 66.875 0.0 0.06 132.07 199.005 398.01
Sodium (mg) 1.25 4.74 290.685 137.984 434.659 869.318
Zinc (mg) 0.44 0.01 0.0 1.09 1.54 3.08
Copper (mg) 0.088 0.012 0.0 0.099 0.198 0.396
Manganese (mg) 0.425 0.0 0.001 0.039 0.465 0.93
Selenium (mcg) 21.2 0.0 0.0 31.2 52.4 104.8
Vitamin A, IU (IU) 0.0 0.0 0.0 479.987 479.987 959.974
Retinol (mcg) 0.0 0.0 0.0 136.998 136.998 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 137.984 137.984 275.968
Beta Carotene (mcg) 0.0 0.0 0.0 9.856 9.856 19.712
Vitamin E (mg) 0.04 0.0 0.0 0.96 0.99 1.98
Vitamin D (IU) н/д 0.0 н/д 34.496 34.496 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 326.234 337.484 674.968
Tocopherol, beta (mg) 0.04 н/д н/д 0.02 0.06 0.12
Tocopherol, gamma (mg) 0.24 н/д н/д 0.49 0.73 1.46
Tocopherol, delta (mg) 0.01 н/д н/д 0.02 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.069 0.563 1.126
Riboflavin (mg) 0.306 0.0 0.0 0.473 0.779 1.558
Niacin (mg) 3.688 0.0 0.0 0.069 3.756 7.512
Pantothenic acid (mg) 0.275 0.0 0.0 1.419 1.694 3.388
Vitamin B-6 (mg) 0.025 0.0 0.0 0.138 0.163 0.326
Folate (mcg) 114.375 0.0 0.0 46.323 160.698 321.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.27 1.27 2.54
Choline (mg) 6.5 0.0 0.0 247.5 254.0 508.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 н/д 0.0 0.168 0.249 0.498
Threonine (g) 0.175 н/д 0.0 0.552 0.727 1.454
Isoleucine (g) 0.225 н/д 0.0 0.66 0.885 1.77
Leucine (g) 0.444 н/д 0.0 1.074 1.518 3.036
Lysine (g) 0.144 н/д 0.0 0.897 1.041 2.082
Methionine (g) 0.113 н/д 0.0 0.375 0.487 0.974
Cystine (g) 0.138 н/д 0.0 0.266 0.404 0.808
Phenylalanine (g) 0.325 н/д 0.0 0.67 0.995 1.99
Tyrosine (g) 0.194 н/д 0.0 0.493 0.687 1.374
Valine (g) 0.263 н/д 0.0 0.848 1.11 2.22
Arginine (g) 0.263 н/д 0.0 0.808 1.071 2.142
Histidine (g) 0.144 н/д 0.0 0.306 0.449 0.898
Alanine (g) 0.206 н/д 0.0 0.729 0.936 1.872
Aspartic acid (g) 0.275 н/д 0.0 1.311 1.586 3.172
Glutamic acid (g) 2.175 н/д 0.0 1.656 3.831 7.662
Glycine (g) 0.231 н/д 0.0 0.424 0.655 1.31
Proline (g) 0.75 н/д 0.0 0.503 1.253 2.506
Serine (g) 0.325 н/д 0.0 0.956 1.281 2.562
Cholesterol (mg) 0.0 0.0 0.0 416.909 416.909 833.818
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 3.055 3.155 6.31
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 3.755 3.811 7.622
Polyunsaturated (g) 0.256 0.0 0.0 1.34 1.597 3.194