Рецепт Manicotti Made With Crepes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
mozzarella cheese
84.75g |
tomatoes sauce
980.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 22.0 | 12.94 | 34.94 | 34.94 |
| Total Fat (g) | 16.98 | 1.76 | 18.74 | 18.74 |
| Carbohydrates (g) | 3.25 | 52.72 | 55.97 | 55.97 |
| Ash (g) | н/д | 19.6 | 19.6 | 19.6 |
| Calories (kcal) | 255.945 | 235.2 | 491.145 | 491.145 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 2.55 | 2.55 | 2.55 |
| Glucose (dextrose) (g) | н/д | 22.83 | 22.83 | 22.83 |
| Fructose (g) | н/д | 16.27 | 16.27 | 16.27 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.37 | 892.98 | 932.35 | 932.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 41.65 | 42.16 | 42.16 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 14.7 | 14.7 | 14.7 |
| Calcium (mg) | 619.523 | 127.4 | 746.923 | 746.923 |
| Iron (mg) | 0.21 | 10.0 | 10.21 | 10.21 |
| Magnesium (mg) | 22.035 | 156.8 | 178.835 | 178.835 |
| Phosphorus (mg) | 444.09 | 254.8 | 698.89 | 698.89 |
| Potassium (mg) | 80.513 | 3243.8 | 3324.313 | 3324.313 |
| Sodium (mg) | 447.48 | 5135.2 | 5582.68 | 5582.68 |
| Zinc (mg) | 2.65 | 1.96 | 4.61 | 4.61 |
| Copper (mg) | 0.025 | 1.176 | 1.201 | 1.201 |
| Manganese (mg) | н/д | 1.078 | 1.078 | 1.078 |
| Selenium (mcg) | 13.8 | 2.0 | 15.8 | 15.8 |
| Vitamin A, IU (IU) | н/д | 4243.4 | 4243.4 | 4243.4 |
| Retinol (mcg) | 132.21 | 0.0 | 132.21 | 132.21 |
| Vitamin A, RAE (mcg_RAE) | 135.6 | 215.6 | 351.2 | 351.2 |
| Beta Carotene (mcg) | 43.223 | 2538.2 | 2581.423 | 2581.423 |
| Vitamin E (mg) | 0.31 | 13.92 | 14.23 | 14.23 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 136994.2 | 136994.2 | 136994.2 |
| Lutein + zeaxanthin (mcg) | 0.0 | 225.4 | 225.4 | 225.4 |
| Tocopherol, beta (mg) | н/д | 0.2 | 0.2 | 0.2 |
| Tocopherol, gamma (mg) | н/д | 0.98 | 0.98 | 0.98 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 68.6 | 68.6 | 68.6 |
| Thiamin (mg) | 0.085 | 0.196 | 0.281 | 0.281 |
| Riboflavin (mg) | 0.28 | 0.686 | 0.966 | 0.966 |
| Niacin (mg) | 0.102 | 9.604 | 9.706 | 9.706 |
| Pantothenic acid (mg) | н/д | 3.038 | 3.038 | 3.038 |
| Vitamin B-6 (mg) | 0.068 | 0.98 | 1.048 | 1.048 |
| Folate (mcg) | 8.475 | 107.8 | 116.275 | 116.275 |
| Vitamin B-12 (mcg) | 1.96 | 0.0 | 1.96 | 1.96 |
| Choline (mg) | 12.0 | 97.0 | 109.1 | 109.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.098 | 0.098 | 0.098 |
| Threonine (g) | н/д | 0.392 | 0.392 | 0.392 |
| Isoleucine (g) | н/д | 0.294 | 0.294 | 0.294 |
| Leucine (g) | н/д | 0.392 | 0.392 | 0.392 |
| Lysine (g) | н/д | 0.392 | 0.392 | 0.392 |
| Methionine (g) | н/д | 0.098 | 0.098 | 0.098 |
| Cystine (g) | н/д | 0.098 | 0.098 | 0.098 |
| Phenylalanine (g) | н/д | 0.98 | 0.98 | 0.98 |
| Tyrosine (g) | н/д | 0.196 | 0.196 | 0.196 |
| Valine (g) | н/д | 0.294 | 0.294 | 0.294 |
| Arginine (g) | н/д | 0.294 | 0.294 | 0.294 |
| Histidine (g) | н/д | 0.196 | 0.196 | 0.196 |
| Alanine (g) | н/д | 0.392 | 0.392 | 0.392 |
| Aspartic acid (g) | н/д | 1.96 | 1.96 | 1.96 |
| Glutamic acid (g) | н/д | 6.37 | 6.37 | 6.37 |
| Glycine (g) | н/д | 0.294 | 0.294 | 0.294 |
| Proline (g) | н/д | 0.196 | 0.196 | 0.196 |
| Serine (g) | н/д | 0.392 | 0.392 | 0.392 |
| Cholesterol (mg) | 45.765 | 0.0 | 45.765 | 45.765 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.221 | 0.294 | 9.515 | 9.515 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.11 | 0.294 | 4.404 | 4.404 |
| Polyunsaturated (g) | 0.432 | 0.686 | 1.118 | 1.118 |