Рецепт Manicotti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Manicotti Total time 1 hour 15 mins

10 5x7 inch sheets fresh lasagne 500 g ricotta 400 g minced beef 1 big packet spinach, chopped 2 400 g can Italian style chopped tomatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mozzarella 336.0g	parmesan 148.71g	onion 99.0g	Всего в порции	Всего в рецепте
Protein (g)	74.49	53.16	1.09	128.74	128.74
Total Fat (g)	75.1	38.41	0.1	113.61	113.61
Carbohydrates (g)	7.36	4.79	9.25	21.39	21.39
Ash (g)	11.02	8.98	0.35	20.35	20.35
Calories (kcal)	1008.0	582.943	39.6	1630.543	1630.543
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.1	н/д	0.98	1.08	1.08
Glucose (dextrose) (g)	1.88	н/д	1.95	3.83	3.83
Fructose (g)	0.5	н/д	1.28	1.78	1.78
Lactose (g)	0.24	н/д	0.0	0.24	0.24
Maltose (g)	0.27	н/д	0.0	0.27	0.27
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	168.03	43.36	88.22	299.62	299.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.46	1.19	4.2	8.85	8.85
Galactose (g)	0.5	н/д	0.0	0.5	0.5
Dietary Fiber (g)	0.0	0.0	1.7	1.7	1.7
Calcium (mg)	1696.8	1760.726	22.77	3480.296	3480.296
Iron (mg)	1.48	1.22	0.21	2.91	2.91
Magnesium (mg)	67.2	65.432	9.9	142.532	142.532
Phosphorus (mg)	1189.44	1032.047	28.71	2250.197	2250.197
Potassium (mg)	255.36	136.813	144.54	536.713	536.713
Sodium (mg)	2106.72	2382.334	3.96	4493.014	4493.014
Zinc (mg)	9.81	4.09	0.17	14.07	14.07
Copper (mg)	0.034	0.045	0.04	0.118	0.118
Manganese (mg)	0.101	0.03	0.129	0.259	0.259
Selenium (mcg)	57.1	33.5	0.5	91.1	91.1
Vitamin A, IU (IU)	2271.36	593.353	1.98	2866.693	2866.693
Retinol (mcg)	584.64	157.633	0.0	742.273	742.273
Vitamin A, RAE (mcg_RAE)	601.44	160.607	0.0	762.047	762.047
Beta Carotene (mcg)	191.52	41.639	0.99	234.149	234.149
Vitamin E (mg)	0.64	0.34	0.02	1.0	1.0
Vitamin D (IU)	н/д	41.639	н/д	41.639	41.639
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.96	3.96	3.96
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	7.3	7.3	7.3
Thiamin (mg)	0.101	0.059	0.05	0.21	0.21
Riboflavin (mg)	0.941	0.491	0.03	1.461	1.461
Niacin (mg)	0.336	0.402	0.119	0.856	0.856
Pantothenic acid (mg)	0.47	0.669	0.119	1.258	1.258
Vitamin B-6 (mg)	0.134	0.134	0.119	0.387	0.387
Folate (mcg)	23.52	10.41	18.81	52.74	52.74
Vitamin B-12 (mcg)	7.66	1.78	0.0	9.45	9.45
Choline (mg)	51.7	22.9	6.0	80.7	80.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.747	0.714	0.01	2.471	2.471
Threonine (g)	3.293	1.963	0.02	5.276	5.276
Isoleucine (g)	3.83	2.811	0.01	6.651	6.651
Leucine (g)	6.149	5.13	0.03	11.309	11.309
Lysine (g)	3.259	4.922	0.04	8.221	8.221
Methionine (g)	1.747	1.428	0.0	3.175	3.175
Cystine (g)	0.403	0.357	0.0	0.76	0.76
Phenylalanine (g)	3.394	2.855	0.03	6.279	6.279
Tyrosine (g)	3.494	2.974	0.01	6.479	6.479
Valine (g)	4.435	3.643	0.02	8.098	8.098
Arginine (g)	1.747	1.963	0.099	3.809	3.809
Histidine (g)	1.747	2.052	0.01	3.809	3.809
Alanine (g)	2.386	1.561	0.02	3.967	3.967
Aspartic acid (g)	5.477	3.331	0.089	8.897	8.897
Glutamic acid (g)	14.986	12.209	0.257	27.452	27.452
Glycine (g)	1.747	0.922	0.03	2.699	2.699
Proline (g)	7.896	6.216	0.01	14.122	14.122
Serine (g)	2.486	3.078	0.02	5.584	5.584
Cholesterol (mg)	265.44	101.123	0.0	366.563	366.563
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	44.184	24.403	0.04	68.627	68.627
Phytosterols (mg)	н/д	н/д	14.85	14.85	14.85
Monounsaturated Fat (g)	22.075	11.183	0.01	33.268	33.268
Polyunsaturated (g)	2.587	0.848	0.02	3.455	3.455