Рецепт Manhattan Turkey A La King - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		noodles --
37.8g 		oil
2.27g 		turkey
50.65g 		pasta
68.51g 		cream of celery soup
50.83g 		onion --
16.5g 		celery
11.87g 		mushrooms --
11.32g 		Всего в порции Всего в рецепте
Protein (g) 1.3 0.0 11.03 8.93 0.67 0.18 0.08 0.35 22.55 135.3
Total Fat (g) 0.21 2.27 1.45 1.03 2.27 0.02 0.02 0.04 7.3 43.8
Carbohydrates (g) 31.46 0.0 0.0 51.16 3.57 1.54 0.35 0.37 88.46 530.76
Ash (g) 0.32 0.0 0.49 0.6 1.13 0.06 0.09 0.1 2.79 16.74
Calories (kcal) 137.592 20.037 60.275 254.184 36.6 6.6 1.899 2.49 519.677 3118.062
Starch (g) н/д н/д н/д 42.79 н/д 0.0 0.0 0.0 42.79 256.74
Sucrose (g) н/д н/д н/д 0.33 н/д 0.16 0.01 0.0 0.51 3.06
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д 0.33 0.07 0.17 0.64 3.84
Fructose (g) н/д н/д н/д 0.08 н/д 0.21 0.06 0.02 0.37 2.22
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 1.34 н/д 0.0 0.0 0.0 1.34 8.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 0.0 37.56 6.78 43.19 14.7 11.32 10.46 128.52 771.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 1.83 0.69 0.7 0.22 0.19 3.62 21.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.08 0.0 0.08 0.48
Dietary Fiber (g) 0.6 0.0 0.0 2.2 0.3 0.3 0.2 0.1 3.7 22.2
Calcium (mg) 6.804 0.0 7.091 14.388 16.267 3.795 4.747 0.339 53.431 320.586
Iron (mg) 0.26 0.0 0.73 2.26 0.25 0.03 0.02 0.06 3.63 21.78
Magnesium (mg) 4.536 0.0 12.663 36.312 2.542 1.65 1.305 1.018 60.026 360.156
Phosphorus (mg) 57.834 0.0 98.769 129.49 15.25 4.785 2.848 9.732 318.709 1912.254
Potassium (mg) 11.34 0.0 149.927 152.785 49.817 24.09 30.853 35.987 454.798 2728.788
Sodium (mg) 68.796 0.0 35.456 4.111 348.208 0.66 9.493 0.566 467.29 2803.74
Zinc (mg) 0.28 0.0 1.2 0.97 0.06 0.03 0.02 0.06 2.61 15.66
Copper (mg) 0.03 0.0 0.056 0.199 0.056 0.007 0.005 0.036 0.388 2.328
Manganese (mg) 0.189 н/д 0.01 0.63 0.102 0.021 0.012 0.006 0.97 5.82
Selenium (mcg) 5.7 0.0 13.4 43.3 0.9 0.1 0.0 1.1 64.5 387.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 143.35 0.33 53.281 0.0 196.961 1181.766
Retinol (mcg) 0.0 0.0 0.0 0.0 4.575 0.0 0.0 0.0 4.575 27.45
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.183 0.0 2.611 0.0 13.794 82.764
Beta Carotene (mcg) н/д 0.0 0.0 0.0 76.758 0.165 32.04 0.0 108.963 653.778
Vitamin E (mg) н/д 0.21 0.18 0.08 0.71 0.0 0.03 0.0 1.2 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.037 2.037 12.222
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 12.332 78.792 0.66 33.583 0.0 125.367 752.202
Tocopherol, beta (mg) н/д н/д н/д 0.04 н/д 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) н/д н/д н/д 0.6 н/д 0.0 0.0 0.0 0.6 3.6
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.2 0.4 0.2 1.9 11.4
Thiamin (mg) 0.011 0.0 0.035 0.61 0.01 0.008 0.002 0.009 0.686 4.116
Riboflavin (mg) 0.008 0.0 0.086 0.274 0.02 0.005 0.007 0.045 0.445 2.67
Niacin (mg) 0.083 0.0 2.3 4.919 0.137 0.02 0.038 0.409 7.906 47.436
Pantothenic acid (mg) 0.019 0.0 0.461 0.295 0.468 0.02 0.03 0.17 1.461 8.766
Vitamin B-6 (mg) 0.008 0.0 0.238 0.096 0.005 0.02 0.008 0.011 0.386 2.316
Folate (mcg) 1.134 0.0 4.559 162.377 1.017 3.135 4.272 1.811 178.304 1069.824
Vitamin B-12 (mcg) 0.0 0.0 0.22 0.0 0.02 0.0 0.0 0.0 0.24 1.44
Choline (mg) н/д н/д 35.6 10.3 4.6 1.0 0.7 2.0 54.2 325.2
Folic acid (mcg) 0.0 0.0 0.0 150.044 0.0 0.0 0.0 0.0 150.044 900.264
Tryptophan (g) 0.015 0.0 0.127 0.13 0.01 0.002 0.001 0.005 0.289 1.734
Threonine (g) 0.045 0.0 0.491 0.315 0.025 0.003 0.002 0.012 0.895 5.37
Isoleucine (g) 0.057 0.0 0.572 0.349 0.031 0.002 0.002 0.009 1.022 6.132
Leucine (g) 0.106 0.0 0.881 0.678 0.051 0.005 0.004 0.014 1.738 10.428
Lysine (g) 0.045 0.0 1.038 0.206 0.031 0.007 0.004 0.012 1.342 8.052
Methionine (g) 0.03 0.0 0.319 0.103 0.01 0.0 0.001 0.003 0.467 2.802
Cystine (g) 0.026 0.0 0.116 0.178 0.01 0.0 0.0 0.001 0.332 1.992
Phenylalanine (g) 0.068 0.0 0.436 0.459 0.031 0.005 0.002 0.01 1.011 6.066
Tyrosine (g) 0.045 0.0 0.436 0.164 0.02 0.002 0.001 0.005 0.673 4.038
Valine (g) 0.079 0.0 0.588 0.404 0.036 0.003 0.004 0.026 1.14 6.84
Arginine (g) 0.11 0.0 0.77 0.322 0.025 0.017 0.002 0.009 1.255 7.53
Histidine (g) 0.03 0.0 0.344 0.206 0.015 0.002 0.001 0.007 0.605 3.63
Alanine (g) 0.076 0.0 0.684 0.301 0.025 0.003 0.002 0.023 1.115 6.69
Aspartic acid (g) 0.121 0.0 1.069 0.425 0.046 0.015 0.014 0.023 1.712 10.272
Glutamic acid (g) 0.253 0.0 1.798 3.152 0.158 0.043 0.011 0.038 5.453 32.718
Glycine (g) 0.06 0.0 0.547 0.301 0.02 0.005 0.002 0.01 0.947 5.682
Proline (g) 0.06 0.0 0.461 1.076 0.056 0.002 0.002 0.009 1.666 9.996
Serine (g) 0.068 0.0 0.491 0.425 0.031 0.003 0.002 0.01 1.03 6.18
Cholesterol (mg) 0.0 0.0 32.923 0.0 5.592 0.0 0.0 0.0 38.515 231.09
Trans Fat (g) н/д 0.058 н/д 0.0 н/д н/д н/д н/д 0.058 0.348
Saturated Fat (g) 0.057 0.168 0.481 0.192 0.569 0.007 0.005 0.005 1.483 8.898
Phytosterols (mg) н/д 5.667 н/д н/д н/д 2.475 0.712 н/д 8.854 53.124
Monounsaturated Fat (g) 0.068 0.515 0.309 0.116 0.524 0.002 0.004 0.0 1.537 9.222
Polyunsaturated (g) 0.057 1.477 0.42 0.384 1.017 0.003 0.009 0.016 3.383 20.298