Рецепт Manhattan Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pork
45.36g 		bread crumbs
21.6g 		eggs
9.86g 		onion
7.2g 		salt
1.2g 		apricot preserves
28.35g 		parsley
0.72g 		butter
2.84g 		sauce
12.5g 		Всего в порции Всего в рецепте
Protein (g) 7.66 2.88 1.24 0.08 0.0 0.2 0.02 0.02 0.0 12.1 121.0
Total Fat (g) 9.61 1.14 0.98 0.01 0.0 0.06 0.01 2.3 0.04 14.15 141.5
Carbohydrates (g) 0.0 15.55 0.08 0.67 0.0 18.26 0.05 0.0 4.53 39.13 391.3
Ash (g) 0.39 0.62 0.08 0.03 1.2 0.06 0.02 0.06 0.39 2.84 28.4
Calories (kcal) 119.294 85.32 14.094 2.88 0.0 68.607 0.26 20.363 18.75 329.568 3295.68
Starch (g) н/д 12.89 н/д 0.0 н/д н/д н/д н/д н/д 12.89 128.9
Sucrose (g) н/д 0.0 0.01 0.07 н/д н/д н/д н/д н/д 0.08 0.8
Glucose (dextrose) (g) н/д 0.39 0.02 0.14 н/д н/д н/д н/д н/д 0.56 5.6
Fructose (g) н/д 0.53 0.01 0.09 н/д н/д н/д н/д н/д 0.64 6.4
Lactose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.1
Maltose (g) н/д 0.41 0.01 0.0 н/д н/д н/д н/д н/д 0.43 4.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.7 1.41 7.47 6.42 0.0 9.78 0.63 0.45 7.54 61.4 614.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.34 0.08 0.31 0.0 12.3 0.01 0.0 3.26 17.29 172.9
Galactose (g) н/д 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 1.3 13.0
Calcium (mg) 6.35 39.528 5.224 1.656 0.288 5.67 0.996 0.682 1.5 61.894 618.94
Iron (mg) 0.4 1.04 0.18 0.02 0.0 0.14 0.04 0.0 0.03 1.85 18.5
Magnesium (mg) 8.618 9.288 1.183 0.72 0.012 1.134 0.361 0.057 1.5 22.873 228.73
Phosphorus (mg) 79.378 35.64 18.825 2.088 0.0 0.851 0.419 0.682 2.125 140.007 1400.07
Potassium (mg) 130.18 42.336 13.207 10.512 0.096 21.83 4.0 0.682 26.0 248.842 2488.42
Sodium (mg) 25.401 158.112 13.798 0.288 465.096 11.34 0.404 16.358 139.875 830.673 8306.73
Zinc (mg) 1.0 0.31 0.11 0.01 0.0 0.02 0.01 0.0 0.02 1.48 14.8
Copper (mg) 0.023 0.056 0.01 0.003 0.0 0.028 0.001 0.0 0.01 0.131 1.31
Manganese (mg) 0.005 0.199 0.004 0.009 0.001 0.011 0.001 0.0 0.029 0.259 2.59
Selenium (mcg) 11.2 5.4 3.1 0.0 0.0 0.6 0.0 0.0 0.2 20.5 205.0
Vitamin A, IU (IU) 3.175 0.0 47.999 0.144 0.0 58.118 60.821 70.972 29.375 270.603 2706.03
Retinol (mcg) 0.907 0.0 13.7 0.0 0.0 0.0 0.0 19.056 0.0 33.663 336.63
Vitamin A, RAE (mcg_RAE) 0.907 0.0 13.798 0.0 0.0 3.969 3.04 19.426 1.5 42.64 426.4
Beta Carotene (mcg) н/д 0.0 0.986 0.072 0.0 32.886 36.49 4.487 17.375 92.296 922.96
Vitamin E (mg) н/д 0.02 0.1 0.0 0.0 0.04 0.01 0.07 0.08 0.3 3.0
Vitamin D (IU) н/д н/д 3.45 н/д н/д н/д н/д 1.59 н/д 5.04 50.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 553.875 553.875 5538.75
Lutein + zeaxanthin (mcg) н/д 0.0 32.623 0.288 0.0 2.552 40.15 0.0 0.0 75.613 756.13
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.16 0.05 0.0 н/д н/д 0.0 0.0 н/д 0.22 2.2
Tocopherol, delta (mg) н/д 0.04 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.04 0.4
Vitamin C (mg) 0.3 0.0 0.0 0.5 0.0 2.5 1.0 0.0 0.1 4.4 44.0
Thiamin (mg) 0.331 0.21 0.007 0.004 0.0 0.0 0.001 0.0 0.001 0.553 5.53
Riboflavin (mg) 0.109 0.086 0.047 0.002 0.0 0.006 0.001 0.001 0.004 0.256 2.56
Niacin (mg) 1.969 1.432 0.007 0.009 0.0 0.011 0.009 0.001 0.061 3.499 34.99
Pantothenic acid (mg) 0.304 0.119 0.142 0.009 0.0 0.006 0.003 0.003 0.005 0.59 5.9
Vitamin B-6 (mg) 0.172 0.026 0.014 0.009 0.0 0.006 0.001 0.0 0.005 0.232 2.32
Folate (mcg) 2.268 23.112 4.632 1.368 0.0 0.284 1.097 0.085 0.25 33.096 330.96
Vitamin B-12 (mcg) 0.32 0.08 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.53 5.3
Choline (mg) н/д 3.2 24.7 0.4 0.0 0.1 0.1 0.5 0.4 29.4 294.0
Folic acid (mcg) 0.0 17.712 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.712 177.12
Tryptophan (g) 0.095 0.035 0.017 0.001 0.0 н/д 0.0 0.0 н/д 0.148 1.48
Threonine (g) 0.349 0.093 0.055 0.001 0.0 н/д 0.001 0.001 н/д 0.501 5.01
Isoleucine (g) 0.358 0.117 0.066 0.001 0.0 н/д 0.001 0.001 н/д 0.544 5.44
Leucine (g) 0.612 0.207 0.107 0.002 0.0 н/д 0.001 0.002 н/д 0.933 9.33
Lysine (g) 0.689 0.093 0.09 0.003 0.0 н/д 0.001 0.002 н/д 0.878 8.78
Methionine (g) 0.204 0.05 0.037 0.0 0.0 н/д 0.0 0.001 н/д 0.292 2.92
Cystine (g) 0.1 0.06 0.027 0.0 0.0 н/д 0.0 0.0 н/д 0.187 1.87
Phenylalanine (g) 0.304 0.143 0.067 0.002 0.0 н/д 0.001 0.001 н/д 0.518 5.18
Tyrosine (g) 0.268 0.086 0.049 0.001 0.0 н/д 0.001 0.001 н/д 0.406 4.06
Valine (g) 0.417 0.13 0.085 0.001 0.0 н/д 0.001 0.002 н/д 0.636 6.36
Arginine (g) 0.476 0.119 0.081 0.007 0.0 н/д 0.001 0.001 н/д 0.685 6.85
Histidine (g) 0.304 0.065 0.031 0.001 0.0 н/д 0.0 0.001 н/д 0.401 4.01
Alanine (g) 0.445 0.104 0.073 0.001 0.0 н/д 0.001 0.001 н/д 0.625 6.25
Aspartic acid (g) 0.712 0.166 0.131 0.006 0.0 н/д 0.002 0.002 н/д 1.02 10.2
Glutamic acid (g) 1.197 0.89 0.166 0.019 0.0 н/д 0.002 0.005 н/д 2.279 22.79
Glycine (g) 0.363 0.106 0.042 0.002 0.0 н/д 0.001 0.001 н/д 0.515 5.15
Proline (g) 0.308 0.296 0.05 0.001 0.0 н/д 0.002 0.002 н/д 0.659 6.59
Serine (g) 0.318 0.143 0.096 0.001 0.0 н/д 0.001 0.001 н/д 0.56 5.6
Cholesterol (mg) 32.658 0.0 41.691 0.0 0.0 0.0 0.0 6.106 0.0 80.455 804.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.57 0.259 0.306 0.003 0.0 0.003 0.001 1.459 0.0 5.6 56.0
Phytosterols (mg) н/д 1.728 н/д 1.08 0.0 н/д 0.036 н/д н/д 2.844 28.44
Monounsaturated Fat (g) 4.282 0.22 0.376 0.001 0.0 0.0 0.002 0.597 0.009 5.486 54.86
Polyunsaturated (g) 0.866 0.445 0.134 0.001 0.0 0.0 0.001 0.086 0.021 1.555 15.55