Рецепт Manhattan Clam Chowder

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Порций: 4

Ингредиенты

  • 4 ounces thick-cut bacon (about 3 slices), cut into ¼-inch pieces
  • 1 large yellow onion, diced small
  • 1 small red bell pepper, stemmed, seeded, and diced small
  • 1 medium carrot, diced small
  • 1 stalk celery, diced small
  • 4 garlic cloves, minced
  • 1 teaspoon dried oregano
  • ½ cup dry white wine
  • 3 (8-ounce) bottles clam juice
  • 5 (6½-ounce) cans chopped clams, juice drained and reserved
  • 1½ pounds Yukon Gold potatoes, peeled and cut into ¼-inch dice
  • 1 bay leaf
  • 1 (28-ounce) can diced tomatoes
  • Salt and ground black pepper
  • 2 tablespoons fresh parsley leaves, chopped

Nutrition Facts

Amount Per Serving %DV
Serving Size 624g
Recipe makes 4 servings
Calories 355  
Calories from Fat 120 34%
Total Fat 13.36g 17%
Saturated Fat 4.35g 17%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 979mg 41%
Potassium 1445mg 41%
Total Carbs 45.92g 12%
Dietary Fiber 4.8g 16%
Sugars 6.72g 4%
Protein 9.52g 15%
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