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Рецепт Manhattan Clam Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 pound 3 ounce.) can Italian style plum tomatoes, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		clam juice
13.83g 		chowder clams
732.0g 		butter
4.73g 		onion
11.25g 		potatoes
14.06g 		celery
7.49g 		carrots
7.12g 		pepper
2.55g 		thyme
0.13g 		pepper
0.04g 		curry
0.02g 		oregano
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.08 23.72 0.04 0.12 0.28 0.05 0.07 0.02 0.01 0.0 0.0 0.0 24.41 292.92
Total Fat (g) 0.03 14.79 3.84 0.01 0.01 0.01 0.02 0.0 0.01 0.0 0.0 0.0 18.73 224.76
Carbohydrates (g) 1.51 54.61 0.0 1.05 2.46 0.22 0.68 0.12 0.08 0.03 0.01 0.03 60.8 729.6
Ash (g) 0.12 н/д 0.1 0.04 0.15 0.06 0.07 0.01 0.01 0.0 0.0 0.0 0.57 6.84
Calories (kcal) 6.64 446.52 33.908 4.5 10.828 1.199 2.919 0.509 0.345 0.113 0.068 0.128 507.676 6092.112
Starch (g) н/д н/д н/д 0.0 2.17 0.0 0.1 0.0 н/д н/д н/д н/д 2.27 27.24
Sucrose (g) н/д н/д н/д 0.11 0.02 0.01 0.26 0.0 н/д н/д 0.0 0.0 0.4 4.8
Glucose (dextrose) (g) н/д н/д н/д 0.22 0.05 0.04 0.04 0.03 н/д н/д 0.0 0.0 0.38 4.56
Fructose (g) н/д н/д н/д 0.15 0.04 0.04 0.04 0.03 н/д н/д 0.0 0.0 0.29 3.48
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.09 625.79 0.75 10.02 11.16 7.15 6.29 2.39 0.01 0.0 0.0 0.0 675.65 8107.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 20.57 0.0 0.48 0.11 0.14 0.34 0.06 0.0 0.0 0.0 0.0 22.16 265.92
Galactose (g) н/д н/д н/д 0.0 0.0 0.05 0.0 0.0 н/д н/д 0.0 0.0 0.05 0.6
Dietary Fiber (g) 0.1 2.2 0.0 0.2 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 3.2 38.4
Calcium (mg) 1.107 512.4 1.135 2.588 1.688 2.996 2.35 0.255 2.363 0.193 0.1 0.657 527.829 6333.948
Iron (mg) 0.02 8.86 0.0 0.02 0.11 0.01 0.02 0.01 0.15 0.01 0.01 0.02 9.25 111.0
Magnesium (mg) 0.692 87.84 0.095 1.125 3.234 0.824 0.854 0.255 0.275 0.086 0.053 0.113 95.445 1145.34
Phosphorus (mg) 1.522 1266.36 1.135 3.263 8.016 1.798 2.492 0.509 0.251 0.076 0.073 0.083 1285.577 15426.924
Potassium (mg) 12.312 1310.28 1.135 16.425 59.203 19.476 22.784 4.454 1.018 0.556 0.321 0.695 1448.66 17383.92
Sodium (mg) 50.077 2642.52 27.24 0.45 0.844 5.993 4.913 0.076 0.069 0.019 0.011 0.006 2732.218 32786.616
Zinc (mg) 0.01 3.15 0.0 0.02 0.04 0.01 0.02 0.0 0.01 0.0 0.0 0.0 3.26 39.12
Copper (mg) 0.004 0.878 0.0 0.005 0.015 0.003 0.004 0.002 0.001 0.0 0.0 0.0 0.913 10.956
Manganese (mg) 0.004 н/д 0.0 0.015 0.021 0.007 0.01 0.003 0.01 0.002 0.001 0.002 0.076 0.912
Selenium (mcg) 0.1 32.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.5 390.0
Vitamin A, IU (IU) 20.612 н/д 118.182 0.225 0.281 33.634 1189.467 9.418 4.75 0.132 0.205 2.876 1379.783 16557.396
Retinol (mcg) 0.0 270.84 31.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 302.573 3630.876
Vitamin A, RAE (mcg_RAE) 0.968 270.84 32.348 0.0 0.0 1.648 59.452 0.458 0.238 0.007 0.01 0.144 366.112 4393.344
Beta Carotene (mcg) 12.312 14.64 7.472 0.113 0.141 20.225 589.892 5.294 2.83 0.069 0.123 1.713 654.824 7857.888
Vitamin E (mg) 0.02 1.61 0.11 0.0 0.0 0.02 0.05 0.01 0.01 0.0 0.0 0.01 1.84 22.08
Vitamin D (IU) н/д н/д 2.648 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.648 31.776
Lycopene (mcg) 412.51 0.0 0.0 0.0 0.0 0.0 0.071 0.0 0.0 0.003 0.0 0.0 412.584 4951.008
Lutein + zeaxanthin (mcg) 2.767 7.32 0.0 0.45 1.125 21.199 18.227 8.68 1.078 0.091 0.0 0.359 61.295 735.54
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 15.4 0.0 0.8 2.8 0.2 0.4 2.0 0.1 0.0 0.0 0.0 22.5 270.0
Thiamin (mg) 0.003 0.586 0.0 0.006 0.011 0.001 0.005 0.002 0.001 0.0 0.0 0.0 0.615 7.38
Riboflavin (mg) 0.001 1.318 0.001 0.003 0.004 0.004 0.004 0.001 0.001 0.0 0.0 0.0 1.338 16.056
Niacin (mg) 0.032 5.783 0.002 0.014 0.148 0.024 0.07 0.012 0.006 0.001 0.001 0.003 6.094 73.128
Pantothenic acid (mg) 0.011 н/д 0.005 0.014 0.042 0.019 0.019 0.003 н/д н/д н/д н/д 0.112 1.344
Vitamin B-6 (mg) 0.008 0.512 0.0 0.014 0.042 0.005 0.01 0.006 0.001 0.0 0.0 0.001 0.599 7.188
Folate (mcg) 1.107 65.88 0.142 2.138 2.25 2.697 1.353 0.255 0.343 0.004 0.032 0.114 76.313 915.756
Vitamin B-12 (mcg) 0.0 35.43 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.44 425.28
Choline (mg) н/д 86.4 0.9 0.7 1.7 0.5 0.6 0.1 0.1 0.0 0.0 0.0 91.0 1092.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.001 0.004 0.001 0.001 0.0 0.0 н/д н/д н/д 0.008 0.096
Threonine (g) 0.001 н/д 0.002 0.002 0.011 0.001 0.014 0.001 0.0 н/д н/д н/д 0.033 0.396
Isoleucine (g) 0.001 н/д 0.002 0.001 0.011 0.001 0.006 0.001 0.001 н/д н/д н/д 0.024 0.288
Leucine (g) 0.003 н/д 0.004 0.003 0.017 0.002 0.007 0.001 0.001 н/д н/д н/д 0.038 0.456
Lysine (g) 0.001 н/д 0.003 0.005 0.018 0.002 0.007 0.001 0.0 н/д н/д н/д 0.038 0.456
Methionine (g) 0.0 н/д 0.001 0.0 0.004 0.001 0.001 0.0 н/д н/д н/д н/д 0.008 0.096
Cystine (g) 0.0 н/д 0.0 0.0 0.004 0.0 0.006 0.0 н/д н/д н/д н/д 0.011 0.132
Phenylalanine (g) 0.001 н/д 0.002 0.003 0.013 0.001 0.004 0.002 н/д н/д н/д н/д 0.027 0.324
Tyrosine (g) 0.001 н/д 0.002 0.001 0.011 0.001 0.003 0.0 н/д н/д н/д н/д 0.02 0.24
Valine (g) 0.001 н/д 0.003 0.002 0.017 0.002 0.005 0.001 0.001 н/д н/д н/д 0.032 0.384
Arginine (g) 0.003 н/д 0.001 0.011 0.014 0.001 0.006 0.001 н/д н/д н/д н/д 0.038 0.456
Histidine (g) 0.001 н/д 0.001 0.001 0.007 0.001 0.003 0.0 н/д н/д н/д н/д 0.014 0.168
Alanine (g) 0.001 н/д 0.001 0.002 0.008 0.001 0.008 0.001 н/д н/д н/д н/д 0.024 0.288
Aspartic acid (g) 0.006 н/д 0.003 0.01 0.072 0.009 0.014 0.005 н/д н/д н/д н/д 0.118 1.416
Glutamic acid (g) 0.017 н/д 0.009 0.029 0.049 0.007 0.026 0.005 н/д н/д н/д н/д 0.142 1.704
Glycine (g) 0.001 н/д 0.001 0.003 0.008 0.001 0.004 0.001 н/д н/д н/д н/д 0.02 0.24
Proline (g) 0.001 н/д 0.004 0.001 0.01 0.001 0.004 0.001 н/д н/д н/д н/д 0.022 0.264
Serine (g) 0.001 н/д 0.002 0.002 0.013 0.001 0.004 0.001 н/д н/д н/д н/д 0.025 0.3
Cholesterol (mg) 0.0 51.24 10.168 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.408 736.896
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.979 2.429 0.005 0.004 0.003 0.003 0.002 0.003 0.0 0.0 0.001 10.43 125.16
Phytosterols (mg) н/д н/д н/д 1.688 0.703 0.449 н/д 0.229 0.204 0.041 0.015 0.085 3.413 40.956
Monounsaturated Fat (g) 0.0 1.976 0.994 0.001 0.0 0.002 0.001 0.0 0.001 0.0 0.001 0.0 2.977 35.724
Polyunsaturated (g) 0.0 3.733 0.144 0.002 0.006 0.006 0.009 0.002 0.001 0.0 0.001 0.002 3.906 46.872