Рецепт Mango Slush - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mango
71.42g |
lime juice
7.57g |
sugar
18.9g |
ice
355.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.03 | 0.0 | 0.0 | 0.4 | 0.8 |
Total Fat (g) | 0.19 | 0.01 | 0.0 | 0.0 | 0.2 | 0.4 |
Carbohydrates (g) | 12.14 | 0.64 | 18.9 | 0.0 | 31.67 | 63.34 |
Ash (g) | 0.36 | 0.02 | 0.0 | 0.36 | 0.74 | 1.48 |
Calories (kcal) | 46.42 | 1.891 | 73.143 | 0.0 | 121.454 | 242.908 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | 0.04 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.1 |
Fructose (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.1 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.35 | 6.87 | 0.01 | 355.14 | 420.37 | 840.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.57 | 0.13 | 18.88 | 0.0 | 29.58 | 59.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 |
Calcium (mg) | 7.142 | 1.059 | 0.189 | 10.665 | 19.055 | 38.11 |
Iron (mg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.1 | 0.2 |
Magnesium (mg) | 6.427 | 0.605 | 0.0 | 3.555 | 10.588 | 21.176 |
Phosphorus (mg) | 7.856 | 1.059 | 0.0 | 0.0 | 8.915 | 17.83 |
Potassium (mg) | 111.407 | 8.851 | 0.378 | 0.0 | 120.636 | 241.272 |
Sodium (mg) | 1.428 | 0.151 | 0.0 | 14.22 | 15.8 | 31.6 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.04 | 0.07 | 0.14 |
Copper (mg) | 0.079 | 0.002 | 0.0 | 0.036 | 0.116 | 0.232 |
Manganese (mg) | 0.021 | 0.002 | 0.0 | 0.0 | 0.023 | 0.046 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | 1.0 |
Vitamin A, IU (IU) | 546.325 | 3.783 | 0.0 | 0.0 | 550.107 | 1100.214 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 27.138 | 0.151 | 0.0 | 0.0 | 27.289 | 54.578 |
Beta Carotene (mcg) | 317.797 | 2.27 | 0.0 | 0.0 | 320.066 | 640.132 |
Vitamin E (mg) | 0.8 | 0.02 | 0.0 | 0.0 | 0.82 | 1.64 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 19.8 | 2.3 | 0.0 | 0.0 | 22.1 | 44.2 |
Thiamin (mg) | 0.043 | 0.002 | 0.0 | 0.0 | 0.045 | 0.09 |
Riboflavin (mg) | 0.043 | 0.002 | 0.004 | 0.0 | 0.048 | 0.096 |
Niacin (mg) | 0.414 | 0.011 | 0.0 | 0.0 | 0.425 | 0.85 |
Pantothenic acid (mg) | 0.114 | 0.009 | 0.0 | 0.0 | 0.123 | 0.246 |
Vitamin B-6 (mg) | 0.093 | 0.003 | 0.0 | 0.0 | 0.096 | 0.192 |
Folate (mcg) | 9.998 | 0.757 | 0.0 | 0.0 | 10.755 | 21.51 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.4 | 0.4 | 0.0 | 0.0 | 5.8 | 11.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.014 |
Threonine (g) | 0.014 | 0.0 | н/д | н/д | 0.014 | 0.028 |
Isoleucine (g) | 0.014 | 0.0 | н/д | н/д | 0.014 | 0.028 |
Leucine (g) | 0.021 | 0.002 | н/д | н/д | 0.023 | 0.046 |
Lysine (g) | 0.029 | 0.002 | н/д | н/д | 0.03 | 0.06 |
Methionine (g) | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.014 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.014 | 0.001 | н/д | н/д | 0.015 | 0.03 |
Tyrosine (g) | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.014 |
Valine (g) | 0.021 | 0.001 | н/д | н/д | 0.022 | 0.044 |
Arginine (g) | 0.014 | 0.002 | н/д | н/д | 0.016 | 0.032 |
Histidine (g) | 0.007 | 0.0 | н/д | н/д | 0.007 | 0.014 |
Alanine (g) | 0.036 | 0.002 | н/д | н/д | 0.037 | 0.074 |
Aspartic acid (g) | 0.029 | 0.008 | н/д | н/д | 0.037 | 0.074 |
Glutamic acid (g) | 0.043 | 0.005 | н/д | н/д | 0.048 | 0.096 |
Glycine (g) | 0.014 | 0.001 | н/д | н/д | 0.015 | 0.03 |
Proline (g) | 0.014 | 0.002 | н/д | н/д | 0.017 | 0.034 |
Serine (g) | 0.014 | 0.003 | н/д | н/д | 0.017 | 0.034 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.001 | 0.0 | 0.0 | 0.051 | 0.102 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 0.001 | 0.0 | 0.0 | 0.072 | 0.144 |
Polyunsaturated (g) | 0.036 | 0.002 | 0.0 | 0.0 | 0.037 | 0.074 |