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Рецепт Mango Sambal (Sambal Mangga) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp dry shrimp paste (blachan)
1 x fresh red jalapeno chile - (to 2) seeded
1 x hard-ripe mango - (abt 1 lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
0.53g 		salt
0.38g 		plum sauce
2.42g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.02 0.02 0.16
Total Fat (g) 0.0 0.0 0.01 0.01 0.08
Carbohydrates (g) 0.52 0.0 1.23 1.76 14.08
Ash (g) 0.0 0.37 н/д 0.37 2.96
Calories (kcal) 2.032 0.0 4.874 6.906 55.248
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.11 1.11 8.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.0 1.17 1.69 13.52
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.005 0.09 0.34 0.435 3.48
Iron (mg) 0.0 0.0 0.01 0.02 0.16
Magnesium (mg) 0.0 0.004 0.218 0.222 1.776
Phosphorus (mg) 0.0 0.0 0.388 0.388 3.104
Potassium (mg) 0.011 0.03 2.765 2.805 22.44
Sodium (mg) 0.0 145.343 14.502 159.844 1278.752
Zinc (mg) 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.001 0.001 0.008
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.922 0.922 7.376
Beta Carotene (mcg) 0.0 0.0 9.724 9.724 77.792
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.485 0.485 3.88
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.008
Niacin (mg) 0.0 0.0 0.009 0.009 0.072
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.016
Folate (mcg) 0.0 0.0 0.073 0.073 0.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.1 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.002 0.016
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.002 0.002 0.016
Polyunsaturated (g) 0.0 0.0 0.003 0.003 0.024