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Рецепт Mango Pork Loin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Mango chutney Salt & Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
7.1g
curry
0.79g
pineapple
42.08g
chicken broth
29.57g
pork loin
166.69g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.1 0.23 0.3 37.32 38.01 304.08
Total Fat (g) 5.76 0.11 0.05 0.03 6.77 12.72 101.76
Carbohydrates (g) 0.0 0.46 5.52 0.12 0.0 6.1 48.8
Ash (g) 0.15 0.04 0.09 0.21 1.68 2.18 17.44
Calories (kcal) 50.907 2.559 21.038 2.07 220.036 296.61 2372.88
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 2.52 н/д н/д 2.53 20.24
Glucose (dextrose) (g) н/д 0.01 0.73 н/д н/д 0.74 5.92
Fructose (g) н/д 0.01 0.89 н/д н/д 0.9 7.2
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.07 36.18 28.92 122.15 188.46 1507.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 4.14 0.0 0.0 4.17 33.36
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.1 0.0 1.0 8.0
Calcium (mg) 1.704 3.764 5.47 1.774 8.335 21.047 168.376
Iron (mg) 0.0 0.23 0.12 0.06 0.9 1.32 10.56
Magnesium (mg) 0.142 2.0 5.049 0.296 43.34 50.827 406.616
Phosphorus (mg) 1.704 2.748 3.366 3.845 375.061 386.724 3093.792
Potassium (mg) 1.704 12.151 45.862 23.659 623.435 706.811 5654.488
Sodium (mg) 40.896 0.41 0.421 46.727 81.68 170.133 1361.064
Zinc (mg) 0.01 0.03 0.05 0.02 3.0 3.11 24.88
Copper (mg) 0.0 0.006 0.046 0.009 0.1 0.162 1.296
Manganese (mg) 0.0 0.034 0.391 0.015 0.017 0.457 3.656
Selenium (mcg) 0.1 0.1 0.0 0.0 46.2 46.4 371.2
Vitamin A, IU (IU) 177.429 7.765 24.404 0.0 0.0 209.597 1676.776
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 47.641 381.128
Vitamin A, RAE (mcg_RAE) 48.564 0.386 1.262 0.0 0.0 50.212 401.696
Beta Carotene (mcg) 11.218 4.662 14.726 0.0 0.0 30.606 244.848
Vitamin E (mg) 0.16 0.17 0.01 0.0 0.22 0.56 4.48
Vitamin D (IU) 3.976 н/д н/д н/д н/д 3.976 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 20.1 2.1 0.0 22.3 178.4
Thiamin (mg) 0.001 0.002 0.034 0.0 0.733 0.77 6.16
Riboflavin (mg) 0.002 0.002 0.013 0.003 0.317 0.337 2.696
Niacin (mg) 0.003 0.027 0.21 0.151 9.585 9.976 79.808
Pantothenic acid (mg) 0.008 н/д 0.088 0.003 1.25 1.349 10.792
Vitamin B-6 (mg) 0.0 0.009 0.046 0.003 1.267 1.325 10.6
Folate (mcg) 0.213 1.213 7.574 0.0 0.0 8.999 71.992
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.85 0.87 6.96
Choline (mg) 1.3 0.5 2.3 н/д 99.2 103.3 826.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.004 н/д 0.4 0.405 3.24
Threonine (g) 0.003 н/д 0.008 н/д 1.684 1.695 13.56
Isoleucine (g) 0.004 н/д 0.008 н/д 1.834 1.846 14.768
Leucine (g) 0.006 н/д 0.008 н/д 3.184 3.198 25.584
Lysine (g) 0.005 н/д 0.013 н/д 3.467 3.485 27.88
Methionine (g) 0.001 н/д 0.004 н/д 1.034 1.039 8.312
Cystine (g) 0.001 н/д 0.004 н/д 0.433 0.438 3.504
Phenylalanine (g) 0.003 н/д 0.008 н/д 1.567 1.578 12.624
Tyrosine (g) 0.003 н/д 0.008 н/д 1.417 1.428 11.424
Valine (g) 0.004 н/д 0.008 н/д 1.95 1.963 15.704
Arginine (g) 0.002 н/д 0.008 н/д 2.484 2.494 19.952
Histidine (g) 0.001 н/д 0.004 н/д 1.617 1.623 12.984
Alanine (g) 0.002 н/д 0.013 н/д 2.2 2.215 17.72
Aspartic acid (g) 0.004 н/д 0.05 н/д 3.651 3.705 29.64
Glutamic acid (g) 0.013 н/д 0.034 н/д 5.968 6.014 48.112
Glycine (g) 0.001 н/д 0.008 н/д 1.684 1.693 13.544
Proline (g) 0.006 н/д 0.008 н/д 1.517 1.531 12.248
Serine (g) 0.004 н/д 0.017 н/д 1.617 1.637 13.096
Cholesterol (mg) 15.265 0.0 0.0 0.0 105.017 120.282 962.256
Trans Fat (g) н/д н/д н/д н/д 0.033 0.033 0.264
Saturated Fat (g) 3.647 0.018 0.004 0.009 2.067 5.745 45.96
Phytosterols (mg) н/д 0.567 2.525 н/д н/д 3.092 24.736
Monounsaturated Fat (g) 1.492 0.044 0.004 0.015 2.667 4.222 33.776
Polyunsaturated (g) 0.216 0.02 0.017 0.006 0.667 0.926 7.408