Рецепт Mango Pork Loin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.1g |
curry
0.79g |
pineapple
42.08g |
chicken broth
29.57g |
pork loin
166.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.1 | 0.23 | 0.3 | 37.32 | 38.01 | 304.08 |
Total Fat (g) | 5.76 | 0.11 | 0.05 | 0.03 | 6.77 | 12.72 | 101.76 |
Carbohydrates (g) | 0.0 | 0.46 | 5.52 | 0.12 | 0.0 | 6.1 | 48.8 |
Ash (g) | 0.15 | 0.04 | 0.09 | 0.21 | 1.68 | 2.18 | 17.44 |
Calories (kcal) | 50.907 | 2.559 | 21.038 | 2.07 | 220.036 | 296.61 | 2372.88 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 2.52 | н/д | н/д | 2.53 | 20.24 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.73 | н/д | н/д | 0.74 | 5.92 |
Fructose (g) | н/д | 0.01 | 0.89 | н/д | н/д | 0.9 | 7.2 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.07 | 36.18 | 28.92 | 122.15 | 188.46 | 1507.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 4.14 | 0.0 | 0.0 | 4.17 | 33.36 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 1.0 | 8.0 |
Calcium (mg) | 1.704 | 3.764 | 5.47 | 1.774 | 8.335 | 21.047 | 168.376 |
Iron (mg) | 0.0 | 0.23 | 0.12 | 0.06 | 0.9 | 1.32 | 10.56 |
Magnesium (mg) | 0.142 | 2.0 | 5.049 | 0.296 | 43.34 | 50.827 | 406.616 |
Phosphorus (mg) | 1.704 | 2.748 | 3.366 | 3.845 | 375.061 | 386.724 | 3093.792 |
Potassium (mg) | 1.704 | 12.151 | 45.862 | 23.659 | 623.435 | 706.811 | 5654.488 |
Sodium (mg) | 40.896 | 0.41 | 0.421 | 46.727 | 81.68 | 170.133 | 1361.064 |
Zinc (mg) | 0.01 | 0.03 | 0.05 | 0.02 | 3.0 | 3.11 | 24.88 |
Copper (mg) | 0.0 | 0.006 | 0.046 | 0.009 | 0.1 | 0.162 | 1.296 |
Manganese (mg) | 0.0 | 0.034 | 0.391 | 0.015 | 0.017 | 0.457 | 3.656 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 46.2 | 46.4 | 371.2 |
Vitamin A, IU (IU) | 177.429 | 7.765 | 24.404 | 0.0 | 0.0 | 209.597 | 1676.776 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.386 | 1.262 | 0.0 | 0.0 | 50.212 | 401.696 |
Beta Carotene (mcg) | 11.218 | 4.662 | 14.726 | 0.0 | 0.0 | 30.606 | 244.848 |
Vitamin E (mg) | 0.16 | 0.17 | 0.01 | 0.0 | 0.22 | 0.56 | 4.48 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | 3.976 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 20.1 | 2.1 | 0.0 | 22.3 | 178.4 |
Thiamin (mg) | 0.001 | 0.002 | 0.034 | 0.0 | 0.733 | 0.77 | 6.16 |
Riboflavin (mg) | 0.002 | 0.002 | 0.013 | 0.003 | 0.317 | 0.337 | 2.696 |
Niacin (mg) | 0.003 | 0.027 | 0.21 | 0.151 | 9.585 | 9.976 | 79.808 |
Pantothenic acid (mg) | 0.008 | н/д | 0.088 | 0.003 | 1.25 | 1.349 | 10.792 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.046 | 0.003 | 1.267 | 1.325 | 10.6 |
Folate (mcg) | 0.213 | 1.213 | 7.574 | 0.0 | 0.0 | 8.999 | 71.992 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.85 | 0.87 | 6.96 |
Choline (mg) | 1.3 | 0.5 | 2.3 | н/д | 99.2 | 103.3 | 826.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.004 | н/д | 0.4 | 0.405 | 3.24 |
Threonine (g) | 0.003 | н/д | 0.008 | н/д | 1.684 | 1.695 | 13.56 |
Isoleucine (g) | 0.004 | н/д | 0.008 | н/д | 1.834 | 1.846 | 14.768 |
Leucine (g) | 0.006 | н/д | 0.008 | н/д | 3.184 | 3.198 | 25.584 |
Lysine (g) | 0.005 | н/д | 0.013 | н/д | 3.467 | 3.485 | 27.88 |
Methionine (g) | 0.001 | н/д | 0.004 | н/д | 1.034 | 1.039 | 8.312 |
Cystine (g) | 0.001 | н/д | 0.004 | н/д | 0.433 | 0.438 | 3.504 |
Phenylalanine (g) | 0.003 | н/д | 0.008 | н/д | 1.567 | 1.578 | 12.624 |
Tyrosine (g) | 0.003 | н/д | 0.008 | н/д | 1.417 | 1.428 | 11.424 |
Valine (g) | 0.004 | н/д | 0.008 | н/д | 1.95 | 1.963 | 15.704 |
Arginine (g) | 0.002 | н/д | 0.008 | н/д | 2.484 | 2.494 | 19.952 |
Histidine (g) | 0.001 | н/д | 0.004 | н/д | 1.617 | 1.623 | 12.984 |
Alanine (g) | 0.002 | н/д | 0.013 | н/д | 2.2 | 2.215 | 17.72 |
Aspartic acid (g) | 0.004 | н/д | 0.05 | н/д | 3.651 | 3.705 | 29.64 |
Glutamic acid (g) | 0.013 | н/д | 0.034 | н/д | 5.968 | 6.014 | 48.112 |
Glycine (g) | 0.001 | н/д | 0.008 | н/д | 1.684 | 1.693 | 13.544 |
Proline (g) | 0.006 | н/д | 0.008 | н/д | 1.517 | 1.531 | 12.248 |
Serine (g) | 0.004 | н/д | 0.017 | н/д | 1.617 | 1.637 | 13.096 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 105.017 | 120.282 | 962.256 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.033 | 0.033 | 0.264 |
Saturated Fat (g) | 3.647 | 0.018 | 0.004 | 0.009 | 2.067 | 5.745 | 45.96 |
Phytosterols (mg) | н/д | 0.567 | 2.525 | н/д | н/д | 3.092 | 24.736 |
Monounsaturated Fat (g) | 1.492 | 0.044 | 0.004 | 0.015 | 2.667 | 4.222 | 33.776 |
Polyunsaturated (g) | 0.216 | 0.02 | 0.017 | 0.006 | 0.667 | 0.926 | 7.408 |