Рецепт Mango Pineapple Lime Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
gingersnap cookies
26.29g |
macadamia nuts
2.56g |
sugar
4.58g |
crystallized ginger
0.68g |
butter
2.37g |
cream cheese
75.6g |
sugar
25.0g |
lime peel
0.5g |
cream
12.78g |
lime juice
7.56g |
eggs
16.43g |
mango
11.9g |
kiwi fruit
17.25g |
pineapple
3.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.47 | 0.2 | 0.01 | 0.06 | 0.02 | 4.48 | 0.0 | 0.01 | 0.26 | 0.03 | 2.07 | 0.06 | 0.2 | 0.02 | 8.89 | 106.68 |
Total Fat (g) | 2.58 | 1.94 | 0.0 | 0.04 | 1.92 | 25.89 | 0.0 | 0.0 | 2.52 | 0.01 | 1.63 | 0.03 | 0.09 | 0.0 | 36.65 | 439.8 |
Carbohydrates (g) | 20.22 | 0.35 | 4.5 | 0.48 | 0.0 | 3.08 | 25.0 | 0.08 | 0.37 | 0.64 | 0.13 | 2.02 | 2.53 | 0.47 | 59.85 | 718.2 |
Ash (g) | 0.63 | 0.03 | 0.02 | 0.03 | 0.0 | 1.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.14 | 0.06 | н/д | 0.01 | 2.06 | 24.72 |
Calories (kcal) | 109.356 | 18.406 | 17.417 | 2.342 | 16.969 | 258.552 | 96.75 | 0.235 | 24.661 | 1.891 | 23.49 | 7.737 | 10.523 | 1.785 | 590.112 | 7081.344 |
Starch (g) | н/д | 0.03 | н/д | н/д | н/д | 0.26 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.29 | 3.48 |
Sucrose (g) | н/д | 0.11 | 4.33 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.02 | н/д | н/д | 0.21 | 4.72 | 56.64 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.06 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.03 | н/д | н/д | 0.06 | 0.21 | 2.52 |
Fructose (g) | н/д | 0.0 | 0.05 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.02 | н/д | н/д | 0.08 | 0.2 | 2.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.43 | н/д | н/д | 0.45 | 0.0 | 0.02 | н/д | н/д | 0.0 | 2.89 | 34.68 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.39 | 0.03 | 0.06 | 0.06 | 0.42 | 41.16 | 0.01 | 0.41 | 9.51 | 6.87 | 12.46 | 9.73 | 14.33 | 3.07 | 99.51 | 1194.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.24 | 0.12 | 4.45 | 0.02 | 0.0 | 2.43 | 24.98 | 0.02 | 0.45 | 0.13 | 0.13 | 1.76 | 1.55 | 0.35 | 41.62 | 499.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 20.241 | 2.179 | 3.804 | 0.783 | 0.568 | 74.088 | 0.25 | 0.67 | 14.055 | 1.059 | 8.706 | 1.19 | 5.865 | 0.464 | 133.923 | 1607.076 |
Iron (mg) | 1.68 | 0.09 | 0.03 | 0.08 | 0.0 | 0.29 | 0.0 | 0.0 | 0.02 | 0.01 | 0.3 | 0.02 | 0.05 | 0.01 | 2.59 | 31.08 |
Magnesium (mg) | 12.881 | 3.332 | 0.413 | 1.242 | 0.047 | 6.804 | 0.0 | 0.075 | 1.278 | 0.605 | 1.971 | 1.071 | 2.933 | 0.428 | 33.08 | 396.96 |
Phosphorus (mg) | 21.819 | 4.819 | 0.183 | 0.999 | 0.568 | 80.136 | 0.0 | 0.06 | 14.694 | 1.059 | 31.375 | 1.309 | 5.865 | 0.286 | 163.172 | 1958.064 |
Potassium (mg) | 90.955 | 9.433 | 6.096 | 9.065 | 0.568 | 104.328 | 0.5 | 0.8 | 18.016 | 8.848 | 22.012 | 18.568 | 53.82 | 3.891 | 346.901 | 4162.812 |
Sodium (mg) | 171.92 | 0.128 | 1.283 | 0.216 | 0.26 | 242.676 | 0.0 | 0.03 | 10.222 | 0.151 | 22.997 | 0.238 | 0.518 | 0.036 | 450.676 | 5408.112 |
Zinc (mg) | 0.14 | 0.03 | 0.0 | 0.03 | 0.0 | 0.39 | 0.0 | 0.0 | 0.05 | 0.01 | 0.18 | 0.0 | 0.02 | 0.0 | 0.87 | 10.44 |
Copper (mg) | 0.081 | 0.019 | 0.002 | 0.003 | 0.0 | 0.015 | 0.0 | 0.0 | 0.003 | 0.002 | 0.016 | 0.013 | 0.022 | 0.004 | 0.183 | 2.196 |
Manganese (mg) | 0.41 | 0.106 | 0.003 | 0.179 | 0.0 | 0.008 | 0.0 | н/д | 0.001 | 0.002 | 0.007 | 0.004 | н/д | 0.033 | 0.751 | 9.012 |
Selenium (mcg) | 1.3 | 0.1 | 0.1 | 0.3 | 0.0 | 1.8 | 0.2 | 0.0 | 0.3 | 0.0 | 5.2 | 0.1 | 0.0 | 0.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 0.526 | 0.0 | 0.0 | 0.992 | 59.143 | 956.34 | 0.0 | 0.25 | 73.598 | 3.781 | 79.998 | 91.054 | н/д | 2.071 | 1267.753 | 15213.036 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 271.404 | 0.0 | 0.0 | 20.444 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 330.561 | 3966.732 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.047 | 16.188 | 273.672 | 0.0 | 0.015 | 20.7 | 0.151 | 22.997 | 4.523 | 0.69 | 0.107 | 339.09 | 4069.08 |
Beta Carotene (mcg) | 0.263 | н/д | 0.0 | 0.594 | 3.739 | 30.996 | 0.0 | 0.035 | 3.322 | 2.269 | 1.643 | 52.966 | 8.97 | 1.25 | 106.046 | 1272.552 |
Vitamin E (mg) | 0.25 | 0.01 | 0.0 | 0.12 | 0.05 | 0.49 | 0.0 | 0.0 | 0.06 | 0.02 | 0.16 | 0.13 | 0.25 | 0.0 | 1.56 | 18.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.526 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 54.372 | 0.0 | 21.045 | 0.0 | 76.033 | 912.396 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.03 | н/д | н/д | 0.01 | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 2.3 | 0.0 | 3.3 | 16.0 | 1.7 | 24.1 | 289.2 |
Thiamin (mg) | 0.053 | 0.031 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.005 | 0.002 | 0.011 | 0.007 | 0.005 | 0.003 | 0.133 | 1.596 |
Riboflavin (mg) | 0.076 | 0.004 | 0.0 | 0.001 | 0.001 | 0.098 | 0.005 | 0.0 | 0.022 | 0.002 | 0.079 | 0.007 | 0.005 | 0.001 | 0.301 | 3.612 |
Niacin (mg) | 0.852 | 0.063 | 0.005 | 0.035 | 0.001 | 0.113 | 0.0 | 0.002 | 0.014 | 0.011 | 0.011 | 0.069 | 0.059 | 0.018 | 1.253 | 15.036 |
Pantothenic acid (mg) | 0.1 | 0.019 | 0.006 | н/д | 0.003 | 0.431 | 0.0 | 0.002 | 0.043 | 0.009 | 0.237 | 0.019 | н/д | 0.007 | 0.876 | 10.512 |
Vitamin B-6 (mg) | 0.026 | 0.007 | 0.002 | 0.006 | 0.0 | 0.03 | 0.0 | 0.001 | 0.008 | 0.003 | 0.023 | 0.015 | 0.01 | 0.004 | 0.135 | 1.62 |
Folate (mcg) | 22.87 | 0.282 | 0.046 | 0.263 | 0.071 | 8.316 | 0.0 | 0.065 | 0.894 | 0.756 | 7.721 | 1.666 | 4.313 | 0.643 | 47.906 | 574.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.04 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.44 | 5.28 |
Choline (mg) | 2.3 | н/д | 0.1 | 0.3 | 0.4 | 20.6 | 0.0 | 0.0 | 2.5 | 0.4 | 41.2 | 0.9 | 1.3 | 0.2 | 70.3 | 843.6 |
Folic acid (mcg) | 21.556 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.556 | 258.672 |
Tryptophan (g) | 0.021 | 0.002 | н/д | 0.0 | 0.0 | 0.053 | н/д | н/д | 0.005 | 0.0 | 0.028 | 0.001 | н/д | 0.0 | 0.111 | 1.332 |
Threonine (g) | 0.042 | 0.009 | н/д | 0.001 | 0.001 | 0.174 | н/д | н/д | 0.015 | 0.0 | 0.092 | 0.002 | н/д | 0.001 | 0.338 | 4.056 |
Isoleucine (g) | 0.055 | 0.008 | н/д | 0.002 | 0.001 | 0.242 | н/д | н/д | 0.018 | 0.0 | 0.11 | 0.002 | н/д | 0.001 | 0.439 | 5.268 |
Leucine (g) | 0.1 | 0.015 | н/д | 0.003 | 0.002 | 0.499 | н/д | н/д | 0.034 | 0.002 | 0.179 | 0.004 | н/д | 0.001 | 0.838 | 10.056 |
Lysine (g) | 0.053 | 0.001 | н/д | 0.002 | 0.002 | 0.431 | н/д | н/д | 0.029 | 0.002 | 0.149 | 0.005 | н/д | 0.001 | 0.674 | 8.088 |
Methionine (g) | 0.024 | 0.001 | н/д | 0.0 | 0.0 | 0.144 | н/д | н/д | 0.009 | 0.0 | 0.062 | 0.001 | н/д | 0.0 | 0.242 | 2.904 |
Cystine (g) | 0.032 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.004 | 0.0 | 0.044 | н/д | н/д | 0.0 | 0.111 | 1.332 |
Phenylalanine (g) | 0.068 | 0.017 | н/д | 0.002 | 0.001 | 0.219 | н/д | н/д | 0.017 | 0.001 | 0.112 | 0.002 | н/д | 0.001 | 0.439 | 5.268 |
Tyrosine (g) | 0.042 | 0.013 | н/д | 0.001 | 0.001 | 0.227 | н/д | н/д | 0.017 | 0.0 | 0.082 | 0.001 | н/д | 0.001 | 0.384 | 4.608 |
Valine (g) | 0.066 | 0.009 | н/д | 0.003 | 0.001 | 0.302 | н/д | н/д | 0.022 | 0.001 | 0.141 | 0.004 | н/д | 0.001 | 0.549 | 6.588 |
Arginine (g) | 0.055 | 0.036 | н/д | 0.002 | 0.001 | 0.181 | н/д | н/д | 0.013 | 0.002 | 0.135 | 0.002 | н/д | 0.001 | 0.427 | 5.124 |
Histidine (g) | 0.029 | 0.005 | н/д | 0.001 | 0.0 | 0.136 | н/д | н/д | 0.01 | 0.0 | 0.051 | 0.001 | н/д | 0.0 | 0.234 | 2.808 |
Alanine (g) | 0.045 | 0.01 | н/д | 0.001 | 0.001 | 0.136 | н/д | н/д | 0.013 | 0.002 | 0.122 | 0.006 | н/д | 0.001 | 0.335 | 4.02 |
Aspartic acid (g) | 0.066 | 0.028 | н/д | 0.007 | 0.001 | 0.386 | н/д | н/д | 0.028 | 0.008 | 0.218 | 0.005 | н/д | 0.004 | 0.752 | 9.024 |
Glutamic acid (g) | 0.481 | 0.058 | н/д | 0.006 | 0.004 | 0.983 | н/д | н/д | 0.073 | 0.005 | 0.276 | 0.007 | н/д | 0.003 | 1.896 | 22.752 |
Glycine (g) | 0.05 | 0.012 | н/д | 0.002 | 0.0 | 0.106 | н/д | н/д | 0.008 | 0.001 | 0.071 | 0.002 | н/д | 0.001 | 0.251 | 3.012 |
Proline (g) | 0.16 | 0.012 | н/д | 0.001 | 0.002 | 0.507 | н/д | н/д | 0.033 | 0.002 | 0.084 | 0.002 | н/д | 0.001 | 0.805 | 9.66 |
Serine (g) | 0.076 | 0.011 | н/д | 0.002 | 0.001 | 0.28 | н/д | н/д | 0.02 | 0.003 | 0.159 | 0.002 | н/д | 0.001 | 0.556 | 6.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 83.16 | 0.0 | 0.0 | 6.644 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 164.377 | 1972.524 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.644 | 0.309 | 0.0 | 0.013 | 1.216 | 14.583 | 0.0 | 0.0 | 1.471 | 0.001 | 0.509 | 0.008 | 0.005 | 0.0 | 18.76 | 225.12 |
Phytosterols (mg) | н/д | 2.974 | н/д | 0.56 | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.214 | 3.923 | 47.076 |
Monounsaturated Fat (g) | 1.412 | 1.509 | 0.0 | 0.007 | 0.497 | 6.517 | 0.0 | 0.0 | 0.648 | 0.001 | 0.626 | 0.012 | 0.009 | 0.0 | 11.237 | 134.844 |
Polyunsaturated (g) | 0.36 | 0.038 | 0.0 | 0.009 | 0.072 | 1.089 | 0.0 | 0.0 | 0.107 | 0.002 | 0.223 | 0.006 | 0.05 | 0.001 | 1.958 | 23.496 |