Рецепт Mango Pannacotta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mango 35.71g	milk 122.0g	milk 19.13g	water 59.25g	gelatin 135.0g	Всего в порции	Всего в рецепте
Protein (g)	0.18	3.93	1.51	0.0	1.65	7.27	29.08
Total Fat (g)	0.1	3.97	1.66	0.0	0.0	5.73	22.92
Carbohydrates (g)	6.07	5.51	10.4	0.0	19.16	41.15	164.6
Ash (g)	0.18	0.84	0.35	0.06	н/д	1.43	5.72
Calories (kcal)	23.21	73.2	61.391	0.0	83.7	241.501	966.004
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	6.42	н/д	н/д	н/д	6.42	25.68
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.18	107.75	5.19	59.19	113.93	315.24	1260.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.28	6.42	10.4	0.0	18.21	40.32	161.28
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	3.571	137.86	54.315	1.778	4.05	201.573	806.292
Iron (mg)	0.05	0.04	0.04	0.0	0.03	0.15	0.6
Magnesium (mg)	3.214	12.2	4.973	0.593	1.35	22.329	89.316
Phosphorus (mg)	3.928	111.02	48.386	0.0	29.7	193.034	772.136
Potassium (mg)	55.704	174.46	70.954	0.0	1.35	302.467	1209.868
Sodium (mg)	0.714	48.8	24.289	2.37	101.25	177.423	709.692
Zinc (mg)	0.01	0.49	0.18	0.01	0.01	0.7	2.8
Copper (mg)	0.039	0.012	0.004	0.006	0.027	0.088	0.352
Manganese (mg)	0.011	0.0	0.002	0.0	н/д	0.013	0.052
Selenium (mcg)	0.2	4.5	2.8	0.0	1.5	9.0	36.0
Vitamin A, IU (IU)	273.162	124.44	51.064	0.0	н/д	448.666	1794.664
Retinol (mcg)	0.0	34.16	13.961	0.0	0.0	48.121	192.484
Vitamin A, RAE (mcg_RAE)	13.569	34.16	14.153	0.0	0.0	61.881	247.524
Beta Carotene (mcg)	158.898	6.1	2.678	0.0	0.0	167.676	670.704
Vitamin E (mg)	0.4	0.07	0.03	0.0	0.0	0.5	2.0
Vitamin D (IU)	н/д	48.8	н/д	0.0	н/д	48.8	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	9.9	0.0	0.5	0.0	0.0	10.4	41.6
Thiamin (mg)	0.021	0.049	0.017	0.0	0.0	0.087	0.348
Riboflavin (mg)	0.021	0.22	0.08	0.0	0.014	0.335	1.34
Niacin (mg)	0.207	0.134	0.04	0.0	0.0	0.381	1.524
Pantothenic acid (mg)	0.057	0.439	0.143	0.0	н/д	0.64	2.56
Vitamin B-6 (mg)	0.046	0.049	0.01	0.0	0.0	0.105	0.42
Folate (mcg)	4.999	6.1	2.104	0.0	1.35	14.553	58.212
Vitamin B-12 (mcg)	0.0	0.54	0.08	0.0	0.0	0.62	2.48
Choline (mg)	2.7	17.4	17.0	0.0	0.7	37.9	151.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.098	0.021	н/д	н/д	0.122	0.488
Threonine (g)	0.007	0.171	0.069	н/д	н/д	0.247	0.988
Isoleucine (g)	0.007	0.207	0.092	н/д	н/д	0.306	1.224
Leucine (g)	0.011	0.329	0.149	н/д	н/д	0.489	1.956
Lysine (g)	0.014	0.171	0.12	н/д	н/д	0.306	1.224
Methionine (g)	0.004	0.098	0.038	н/д	н/д	0.139	0.556
Cystine (g)	н/д	0.024	0.013	н/д	н/д	0.038	0.152
Phenylalanine (g)	0.007	0.183	0.073	н/д	н/д	0.263	1.052
Tyrosine (g)	0.004	0.183	0.073	н/д	н/д	0.259	1.036
Valine (g)	0.011	0.232	0.101	н/д	н/д	0.344	1.376
Arginine (g)	0.007	0.098	0.055	н/д	н/д	0.16	0.64
Histidine (g)	0.004	0.098	0.04	н/д	н/д	0.141	0.564
Alanine (g)	0.018	0.122	0.052	н/д	н/д	0.191	0.764
Aspartic acid (g)	0.014	0.293	0.115	н/д	н/д	0.422	1.688
Glutamic acid (g)	0.021	0.793	0.317	н/д	н/д	1.132	4.528
Glycine (g)	0.007	0.098	0.033	н/д	н/д	0.137	0.548
Proline (g)	0.007	0.415	0.147	н/д	н/д	0.569	2.276
Serine (g)	0.007	0.134	0.082	н/д	н/д	0.224	0.896
Cholesterol (mg)	0.0	12.2	6.503	0.0	0.0	18.703	74.812
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	2.281	1.05	0.0	0.0	3.356	13.424
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.036	0.988	0.465	0.0	0.0	1.489	5.956
Polyunsaturated (g)	0.018	0.244	0.065	0.0	0.0	0.327	1.308