Рецепт Mango Orange Cupcakes with Coconut Rum Ganache - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 23.44g	sugar 22.22g	baking powder 1.15g	salt 0.25g	shortening 8.54g	vanilla 0.35g	eggs 12.32g	milk chocolate chips 21.26g	cream 10.0g	coconut 0.22g	coconut 17.2g	Всего в порции	Всего в рецепте
Protein (g)	2.42	0.0	0.0	0.0	0.0	0.0	1.55	1.63	0.21	0.01	0.57	6.38	76.56
Total Fat (g)	0.23	0.0	0.0	0.0	8.54	0.0	1.22	6.31	3.7	0.07	5.76	25.84	310.08
Carbohydrates (g)	17.89	22.22	0.0	0.0	0.0	0.04	0.09	12.63	0.28	0.03	2.62	55.8	669.6
Ash (g)	0.11	0.0	0.42	0.25	0.0	0.0	0.11	0.38	0.05	0.0	0.17	1.48	17.76
Calories (kcal)	85.313	86.001	0.0	0.0	75.508	1.008	17.618	113.754	34.5	0.767	60.9	475.369	5704.428
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	2.79	0.01	0.0	0.0	0.0	0.18	9.34	0.32	5.77	0.1	8.08	26.61	319.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.253	0.0	0.0	0.0	4.253	51.036
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.588	0.0	0.0	0.0	43.588	523.056
Sugars (g)	0.06	22.2	0.0	0.0	0.0	0.04	0.09	10.95	0.01	0.01	1.07	34.45	413.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	1.5	2.9	34.8
Calcium (mg)	3.516	0.222	0.0	0.06	0.0	0.039	6.53	40.186	6.5	0.03	2.408	59.491	713.892
Iron (mg)	1.09	0.0	0.0	0.0	0.0	0.0	0.23	0.5	0.0	0.01	0.42	2.24	26.88
Magnesium (mg)	5.156	0.0	0.0	0.003	0.0	0.042	1.478	13.395	0.7	0.069	5.505	26.349	316.188
Phosphorus (mg)	25.313	0.0	0.0	0.0	0.0	0.021	23.531	44.226	6.2	0.245	19.44	118.975	1427.7
Potassium (mg)	25.078	0.444	0.0	0.02	0.0	0.518	16.509	79.097	7.5	0.771	61.244	191.181	2294.172
Sodium (mg)	0.469	0.0	314.64	96.895	0.0	0.032	17.248	16.797	3.8	0.043	3.441	453.365	5440.38
Zinc (mg)	0.16	0.0	0.0	0.0	0.0	0.0	0.14	0.49	0.02	0.0	0.19	1.01	12.12
Copper (mg)	0.033	0.0	0.0	0.0	0.0	0.0	0.012	0.104	0.001	0.001	0.076	0.227	2.724
Manganese (mg)	0.159	0.0	0.0	0.0	н/д	0.001	0.005	0.1	0.0	0.003	0.258	0.527	6.324
Selenium (mcg)	7.9	0.1	0.0	0.0	0.0	0.0	3.9	1.0	0.1	0.0	1.7	14.8	177.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	59.998	41.462	147.0	0.0	0.0	248.46	2981.52
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	17.125	12.545	40.5	0.0	0.0	70.17	842.04
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	17.248	12.545	41.1	0.0	0.0	70.893	850.716
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.232	0.0	7.2	0.0	0.0	8.432	101.184
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.07	0.0	0.12	0.11	0.11	0.0	0.04	0.46	5.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	4.312	н/д	5.2	н/д	н/д	9.512	114.144
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.219	0.0	0.0	0.0	0.0	0.0	40.779	1.276	0.0	0.0	0.0	46.274	555.288
Tocopherol, beta (mg)	0.02	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.09	н/д	н/д	н/д	2.51	н/д	0.06	0.2	н/д	0.0	0.09	2.95	35.4
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	1.42	н/д	0.0	н/д	н/д	0.0	0.0	1.43	17.16
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.6	0.6	7.2
Thiamin (mg)	0.185	0.0	0.0	0.0	0.0	0.0	0.009	0.023	0.002	0.0	0.012	0.231	2.772
Riboflavin (mg)	0.115	0.004	0.0	0.0	0.0	0.0	0.059	0.064	0.011	0.0	0.003	0.257	3.084
Niacin (mg)	1.383	0.0	0.0	0.0	0.0	0.002	0.009	0.083	0.004	0.001	0.093	1.574	18.888
Pantothenic acid (mg)	0.103	0.0	0.0	0.0	0.0	0.0	0.177	0.1	0.026	0.001	0.052	0.459	5.508
Vitamin B-6 (mg)	0.009	0.0	0.0	0.0	0.0	0.0	0.017	0.009	0.003	0.0	0.009	0.047	0.564
Folate (mcg)	42.891	0.0	0.0	0.0	0.0	0.0	5.79	2.552	0.4	0.056	4.473	56.162	673.944
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.16	0.02	0.0	0.0	0.34	4.08
Choline (mg)	2.4	0.0	0.0	0.0	н/д	н/д	30.9	9.8	1.7	0.0	2.1	47.0	564.0
Folic acid (mcg)	36.094	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.094	433.128
Tryptophan (g)	0.03	н/д	н/д	0.0	0.0	н/д	0.021	н/д	0.003	0.0	0.007	0.061	0.732
Threonine (g)	0.066	н/д	н/д	0.0	0.0	н/д	0.069	н/д	0.009	0.0	0.021	0.165	1.98
Isoleucine (g)	0.084	н/д	н/д	0.0	0.0	н/д	0.083	н/д	0.012	0.0	0.022	0.202	2.424
Leucine (g)	0.166	н/д	н/д	0.0	0.0	н/д	0.134	н/д	0.02	0.001	0.043	0.364	4.368
Lysine (g)	0.054	н/д	н/д	0.0	0.0	н/д	0.112	н/д	0.016	0.0	0.026	0.208	2.496
Methionine (g)	0.042	н/д	н/д	0.0	0.0	н/д	0.047	н/д	0.005	0.0	0.01	0.104	1.248
Cystine (g)	0.052	н/д	н/д	0.0	0.0	н/д	0.033	н/д	0.002	0.0	0.012	0.099	1.188
Phenylalanine (g)	0.122	н/д	н/д	0.0	0.0	н/д	0.084	н/д	0.01	0.0	0.029	0.245	2.94
Tyrosine (g)	0.073	н/д	н/д	0.0	0.0	н/д	0.062	н/д	0.01	0.0	0.017	0.162	1.944
Valine (g)	0.098	н/д	н/д	0.0	0.0	н/д	0.106	н/д	0.014	0.0	0.034	0.253	3.036
Arginine (g)	0.098	н/д	н/д	0.0	0.0	н/д	0.101	н/д	0.007	0.001	0.095	0.302	3.624
Histidine (g)	0.054	н/д	н/д	0.0	0.0	н/д	0.038	н/д	0.006	0.0	0.014	0.112	1.344
Alanine (g)	0.077	н/д	н/д	0.0	0.0	н/д	0.091	н/д	0.007	0.0	0.029	0.205	2.46
Aspartic acid (g)	0.103	н/д	н/д	0.0	0.0	н/д	0.164	н/д	0.016	0.001	0.057	0.34	4.08
Glutamic acid (g)	0.816	н/д	н/д	0.0	0.0	н/д	0.207	н/д	0.043	0.002	0.131	1.198	14.376
Glycine (g)	0.087	н/д	н/д	0.0	0.0	н/д	0.053	н/д	0.004	0.0	0.028	0.172	2.064
Proline (g)	0.281	н/д	н/д	0.0	0.0	н/д	0.063	н/д	0.02	0.0	0.024	0.388	4.656
Serine (g)	0.122	н/д	н/д	0.0	0.0	н/д	0.12	н/д	0.011	0.0	0.029	0.282	3.384
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	52.114	4.89	13.7	0.0	0.0	70.704	848.448
Trans Fat (g)	н/д	н/д	н/д	н/д	2.855	н/д	н/д	н/д	н/д	н/д	н/д	2.855	34.26
Saturated Fat (g)	0.038	0.0	0.0	0.0	1.985	0.0	0.382	3.936	2.303	0.064	5.109	13.817	165.804
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.102	8.086	8.187	98.244
Monounsaturated Fat (g)	0.021	0.0	0.0	0.0	5.503	0.0	0.469	1.529	1.069	0.003	0.246	8.841	106.092
Polyunsaturated (g)	0.096	0.0	0.0	0.0	0.595	0.0	0.168	0.293	0.137	0.001	0.064	1.354	16.248