Рецепт Mango Nungu Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	mango 71.41g	milk 257.83g	custard 61.0g	sugar 37.8g	cream 22.5g	Всего в порции	Всего в рецепте
Protein (g)	0.36	8.3	3.09	0.0	0.61	12.36	24.72
Total Fat (g)	0.19	8.38	2.1	0.0	4.34	15.02	30.04
Carbohydrates (g)	12.14	11.65	6.7	37.79	0.82	69.11	138.22
Ash (g)	0.36	1.78	н/д	0.0	0.13	2.27	4.54
Calories (kcal)	46.42	154.698	57.34	146.286	43.875	448.619	897.238
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	13.56	н/д	н/д	н/д	13.56	27.12
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	58.35	227.72	48.6	0.01	16.59	351.28	702.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.57	13.56	6.84	37.77	0.03	68.77	137.54
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	0.0	0.0	1.3	2.6
Calcium (mg)	7.142	291.348	68.32	0.378	21.6	388.787	777.574
Iron (mg)	0.09	0.08	0.21	0.0	0.01	0.4	0.8
Magnesium (mg)	6.427	25.783	6.71	0.0	2.025	40.945	81.89
Phosphorus (mg)	7.856	234.625	68.93	0.0	18.0	329.411	658.822
Potassium (mg)	111.407	368.697	89.06	0.756	27.45	597.37	1194.74
Sodium (mg)	1.428	103.132	55.51	0.0	9.0	169.07	338.14
Zinc (mg)	0.03	1.03	0.34	0.0	0.06	1.46	2.92
Copper (mg)	0.079	0.026	0.018	0.0	0.002	0.125	0.25
Manganese (mg)	0.021	0.0	н/д	0.0	0.0	0.021	0.042
Selenium (mcg)	0.4	9.5	5.1	0.2	0.1	15.5	31.0
Vitamin A, IU (IU)	546.325	262.987	н/д	0.0	147.6	956.911	1913.822
Retinol (mcg)	0.0	72.192	42.7	0.0	40.05	154.942	309.884
Vitamin A, RAE (mcg_RAE)	27.138	72.192	43.31	0.0	40.725	183.365	366.73
Beta Carotene (mcg)	317.797	12.892	3.05	0.0	8.325	342.063	684.126
Vitamin E (mg)	0.8	0.15	0.12	0.0	0.12	1.2	2.4
Vitamin D (IU)	н/д	103.132	н/д	н/д	н/д	103.132	206.264
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	35.99	0.0	0.0	35.99	71.98
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	н/д	н/д	0.03	0.06
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	19.8	0.0	0.0	0.0	0.2	20.0	40.0
Thiamin (mg)	0.043	0.103	0.024	0.0	0.007	0.177	0.354
Riboflavin (mg)	0.043	0.464	0.146	0.008	0.034	0.695	1.39
Niacin (mg)	0.414	0.284	0.055	0.0	0.014	0.766	1.532
Pantothenic acid (mg)	0.114	0.928	н/д	0.0	0.063	1.105	2.21
Vitamin B-6 (mg)	0.093	0.103	0.031	0.0	0.007	0.233	0.466
Folate (mcg)	9.998	12.892	6.1	0.0	0.45	29.44	58.88
Vitamin B-12 (mcg)	0.0	1.13	0.26	0.0	0.05	1.44	2.88
Choline (mg)	5.4	36.9	27.9	0.0	3.8	74.0	148.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.206	н/д	н/д	0.009	0.222	0.444
Threonine (g)	0.014	0.361	н/д	н/д	0.027	0.402	0.804
Isoleucine (g)	0.014	0.438	н/д	н/д	0.036	0.489	0.978
Leucine (g)	0.021	0.696	н/д	н/д	0.059	0.776	1.552
Lysine (g)	0.029	0.361	н/д	н/д	0.047	0.437	0.874
Methionine (g)	0.007	0.206	н/д	н/д	0.016	0.229	0.458
Cystine (g)	н/д	0.052	н/д	н/д	0.007	0.058	0.116
Phenylalanine (g)	0.014	0.387	н/д	н/д	0.029	0.43	0.86
Tyrosine (g)	0.007	0.387	н/д	н/д	0.029	0.423	0.846
Valine (g)	0.021	0.49	н/д	н/д	0.041	0.552	1.104
Arginine (g)	0.014	0.206	н/д	н/д	0.023	0.243	0.486
Histidine (g)	0.007	0.206	н/д	н/д	0.016	0.229	0.458
Alanine (g)	0.036	0.258	н/д	н/д	0.02	0.314	0.628
Aspartic acid (g)	0.029	0.619	н/д	н/д	0.047	0.695	1.39
Glutamic acid (g)	0.043	1.676	н/д	н/д	0.128	1.847	3.694
Glycine (g)	0.014	0.206	н/д	н/д	0.014	0.234	0.468
Proline (g)	0.014	0.877	н/д	н/д	0.059	0.949	1.898
Serine (g)	0.014	0.284	н/д	н/д	0.034	0.332	0.664
Cholesterol (mg)	0.0	25.783	49.41	0.0	14.85	90.043	180.086
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	4.821	0.952	0.0	2.705	8.528	17.056
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.071	2.088	0.683	0.0	1.256	4.099	8.198
Polyunsaturated (g)	0.036	0.516	0.201	0.0	0.162	0.915	1.83