Рецепт Mango Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
baking powder
9.2g |
salt
1.5g |
sugar
100.0g |
oil
27.2g |
milk
122.0g |
egg
44.0g |
mangoes
28.46g |
butter
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.93 | 5.54 | 0.15 | 0.04 | 9.65 | 9.65 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 27.2 | 3.97 | 4.37 | 0.08 | 4.06 | 39.67 | 39.67 |
Carbohydrates (g) | 0.0 | 0.0 | 99.98 | 0.0 | 5.51 | 0.34 | 4.84 | 0.0 | 110.67 | 110.67 |
Ash (g) | 3.39 | 1.5 | 0.0 | 0.0 | 0.84 | 0.38 | 0.14 | 0.11 | 6.36 | 6.36 |
Calories (kcal) | 0.0 | 0.0 | 387.0 | 240.448 | 73.2 | 62.92 | 18.501 | 35.85 | 817.919 | 817.919 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.09 | н/д | н/д | 0.09 | 0.09 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | н/д | 6.42 | 0.05 | н/д | н/д | 6.47 | 6.47 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.0 | 0.03 | 0.0 | 107.75 | 33.37 | 23.26 | 0.79 | 165.22 | 165.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 99.91 | 0.0 | 6.42 | 0.34 | 4.21 | 0.0 | 110.88 | 110.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 0.0 | 0.36 | 1.0 | 0.0 | 137.86 | 23.32 | 2.846 | 1.2 | 166.586 | 166.586 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.81 | 0.04 | 0.0 | 0.9 | 0.9 |
Magnesium (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 12.2 | 5.28 | 2.562 | 0.1 | 20.157 | 20.157 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 111.02 | 84.04 | 3.131 | 1.2 | 199.391 | 199.391 |
Potassium (mg) | 0.0 | 0.12 | 2.0 | 0.0 | 174.46 | 58.96 | 44.402 | 1.2 | 281.142 | 281.142 |
Sodium (mg) | 2517.12 | 581.37 | 0.0 | 0.0 | 48.8 | 61.6 | 0.569 | 28.8 | 3238.259 | 3238.259 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.49 | 0.01 | 0.0 | 0.99 | 0.99 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.044 | 0.031 | 0.0 | 0.088 | 0.088 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.018 | 0.009 | 0.0 | 0.028 | 0.028 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 4.5 | 13.9 | 0.2 | 0.1 | 19.3 | 19.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 124.44 | 214.28 | 217.738 | 124.95 | 681.408 | 681.408 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.16 | 61.16 | 0.0 | 33.55 | 128.87 | 128.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 34.16 | 61.6 | 10.816 | 34.2 | 140.776 | 140.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 4.4 | 126.658 | 7.9 | 145.058 | 145.058 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 2.51 | 0.07 | 0.43 | 0.32 | 0.12 | 3.44 | 3.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 48.8 | 15.4 | н/д | 2.8 | 67.0 | 67.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 145.64 | 145.64 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.22 | н/д | 0.0 | 0.23 | 0.23 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 7.9 | 7.9 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.031 | 0.017 | 0.001 | 0.097 | 0.097 |
Riboflavin (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.22 | 0.211 | 0.017 | 0.002 | 0.469 | 0.469 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.031 | 0.165 | 0.002 | 0.332 | 0.332 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.439 | 0.634 | 0.046 | 0.006 | 1.124 | 1.124 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.062 | 0.037 | 0.0 | 0.147 | 0.147 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 20.68 | 3.985 | 0.15 | 30.915 | 30.915 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.57 | 0.0 | 0.01 | 1.11 | 1.11 |
Choline (mg) | 0.0 | 0.0 | 0.0 | н/д | 17.4 | 110.5 | 2.2 | 0.9 | 131.0 | 131.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.098 | 0.075 | 0.003 | 0.001 | 0.176 | 0.176 |
Threonine (g) | н/д | 0.0 | н/д | 0.0 | 0.171 | 0.246 | 0.006 | 0.002 | 0.425 | 0.425 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.0 | 0.207 | 0.295 | 0.006 | 0.003 | 0.51 | 0.51 |
Leucine (g) | н/д | 0.0 | н/д | 0.0 | 0.329 | 0.48 | 0.009 | 0.004 | 0.822 | 0.822 |
Lysine (g) | н/д | 0.0 | н/д | 0.0 | 0.171 | 0.4 | 0.011 | 0.004 | 0.586 | 0.586 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.098 | 0.167 | 0.003 | 0.001 | 0.269 | 0.269 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.024 | 0.119 | н/д | 0.001 | 0.144 | 0.144 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.0 | 0.183 | 0.299 | 0.006 | 0.002 | 0.49 | 0.49 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | 0.183 | 0.22 | 0.003 | 0.002 | 0.408 | 0.408 |
Valine (g) | н/д | 0.0 | н/д | 0.0 | 0.232 | 0.378 | 0.009 | 0.003 | 0.622 | 0.622 |
Arginine (g) | н/д | 0.0 | н/д | 0.0 | 0.098 | 0.361 | 0.006 | 0.002 | 0.466 | 0.466 |
Histidine (g) | н/д | 0.0 | н/д | 0.0 | 0.098 | 0.136 | 0.003 | 0.001 | 0.238 | 0.238 |
Alanine (g) | н/д | 0.0 | н/д | 0.0 | 0.122 | 0.326 | 0.014 | 0.002 | 0.463 | 0.463 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.293 | 0.585 | 0.011 | 0.003 | 0.892 | 0.892 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.0 | 0.793 | 0.739 | 0.017 | 0.009 | 1.558 | 1.558 |
Glycine (g) | н/д | 0.0 | н/д | 0.0 | 0.098 | 0.189 | 0.006 | 0.001 | 0.293 | 0.293 |
Proline (g) | н/д | 0.0 | н/д | 0.0 | 0.415 | 0.224 | 0.006 | 0.004 | 0.649 | 0.649 |
Serine (g) | н/д | 0.0 | н/д | 0.0 | 0.134 | 0.427 | 0.006 | 0.003 | 0.569 | 0.569 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 186.12 | 0.0 | 10.75 | 209.07 | 209.07 |
Trans Fat (g) | н/д | н/д | н/д | 0.702 | н/д | н/д | н/д | н/д | 0.702 | 0.702 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.021 | 2.281 | 1.364 | 0.02 | 2.569 | 8.255 | 8.255 |
Phytosterols (mg) | н/д | 0.0 | н/д | 68.0 | н/д | н/д | н/д | н/д | 68.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 6.183 | 0.988 | 1.676 | 0.028 | 1.051 | 9.927 | 9.927 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 17.718 | 0.244 | 0.598 | 0.014 | 0.152 | 18.727 | 18.727 |