Рецепт MANGO MILK SHAKE | MILKSHAKE RECIPES - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mango 142.83g	sugar 25.2g	milk 488.0g	vanilla ice cream 132.0g	Всего в порции	Всего в рецепте
Protein (g)	0.73	0.0	15.71	4.62	21.06	21.06
Total Fat (g)	0.39	0.0	15.86	14.52	30.77	30.77
Carbohydrates (g)	24.28	25.19	22.06	31.15	102.69	102.69
Ash (g)	0.71	0.0	3.37	1.19	5.27	5.27
Calories (kcal)	92.84	97.524	292.8	273.24	756.404	756.404
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	25.67	н/д	25.67	25.67
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	116.71	0.01	431.0	80.52	628.24	628.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.14	25.18	25.67	28.01	100.0	100.0
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.0	0.9	3.5	3.5
Calcium (mg)	14.283	0.252	551.44	168.96	734.935	734.935
Iron (mg)	0.19	0.0	0.15	0.12	0.45	0.45
Magnesium (mg)	12.855	0.0	48.8	18.48	80.135	80.135
Phosphorus (mg)	15.711	0.0	444.08	138.6	598.391	598.391
Potassium (mg)	222.815	0.504	697.84	262.68	1183.839	1183.839
Sodium (mg)	2.857	0.0	195.2	105.6	303.657	303.657
Zinc (mg)	0.06	0.0	1.95	0.91	2.92	2.92
Copper (mg)	0.157	0.0	0.049	0.026	0.232	0.232
Manganese (mg)	0.043	0.0	0.0	0.013	0.056	0.056
Selenium (mcg)	0.9	0.2	18.1	2.4	21.4	21.4
Vitamin A, IU (IU)	1092.65	0.0	497.76	555.72	2146.13	2146.13
Retinol (mcg)	0.0	0.0	136.64	153.12	289.76	289.76
Vitamin A, RAE (mcg_RAE)	54.275	0.0	136.64	155.76	346.675	346.675
Beta Carotene (mcg)	635.594	0.0	24.4	25.08	685.074	685.074
Vitamin E (mg)	1.6	0.0	0.29	0.4	2.29	2.29
Vitamin D (IU)	н/д	н/д	195.2	н/д	195.2	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.05	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	39.6	0.0	0.0	0.8	40.4	40.4
Thiamin (mg)	0.086	0.0	0.195	0.053	0.334	0.334
Riboflavin (mg)	0.086	0.005	0.878	0.317	1.286	1.286
Niacin (mg)	0.828	0.0	0.537	0.158	1.524	1.524
Pantothenic acid (mg)	0.229	0.0	1.757	0.766	2.751	2.751
Vitamin B-6 (mg)	0.186	0.0	0.195	0.066	0.447	0.447
Folate (mcg)	19.996	0.0	24.4	6.6	50.996	50.996
Vitamin B-12 (mcg)	0.0	0.0	2.15	0.51	2.66	2.66
Choline (mg)	10.9	0.0	69.8	34.3	115.0	115.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	н/д	0.39	0.066	0.471	0.471
Threonine (g)	0.029	н/д	0.683	0.198	0.91	0.91
Isoleucine (g)	0.029	н/д	0.83	0.264	1.122	1.122
Leucine (g)	0.043	н/д	1.318	0.422	1.783	1.783
Lysine (g)	0.057	н/д	0.683	0.343	1.084	1.084
Methionine (g)	0.014	н/д	0.39	0.106	0.51	0.51
Cystine (g)	н/д	н/д	0.098	0.04	0.137	0.137
Phenylalanine (g)	0.029	н/д	0.732	0.211	0.972	0.972
Tyrosine (g)	0.014	н/д	0.732	0.211	0.957	0.957
Valine (g)	0.043	н/д	0.927	0.29	1.26	1.26
Arginine (g)	0.029	н/д	0.39	0.172	0.591	0.591
Histidine (g)	0.014	н/д	0.39	0.119	0.523	0.523
Alanine (g)	0.071	н/д	0.488	0.158	0.718	0.718
Aspartic acid (g)	0.057	н/д	1.171	0.33	1.558	1.558
Glutamic acid (g)	0.086	н/д	3.172	0.898	4.155	4.155
Glycine (g)	0.029	н/д	0.39	0.119	0.538	0.538
Proline (g)	0.029	н/д	1.659	0.436	2.123	2.123
Serine (g)	0.029	н/д	0.537	0.238	0.803	0.803
Cholesterol (mg)	0.0	0.0	48.8	58.08	106.88	106.88
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.1	0.0	9.126	8.963	18.188	18.188
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.143	0.0	3.953	3.92	8.016	8.016
Polyunsaturated (g)	0.071	0.0	0.976	0.594	1.641	1.641