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2 голоса | 2048 визитов
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Порций: 2
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Ингредиенты

Cost per serving $1.88 view details
  • 1. 1 cup plain yogurt
  • 2. 1/2 cup milk
  • 3. 1/2 cup canned mango pulp
  • 4. sugar, to taste

Инструкции

  1. Blend all the ingredients for 2 minutes, then pour into individual glasses, and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 626g
Recipe makes 2 servings
Calories 387  
Calories from Fat 129 33%
Total Fat 14.43g 18%
Saturated Fat 8.42g 34%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 182mg 8%
Potassium 937mg 27%
Total Carbs 53.36g 14%
Dietary Fiber 3.6g 12%
Sugars 51.24g 34%
Protein 15.09g 24%
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