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Рецепт Mango Julius Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
59.25g 		vanilla ice cream
66.0g 		sugar
25.2g 		milk
213.5g 		vanilla essence
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.31 0.0 6.87 0.0 9.19 9.19
Total Fat (g) 0.0 7.26 0.0 6.94 0.0 14.2 14.2
Carbohydrates (g) 0.0 15.58 25.19 9.65 0.3 50.72 50.72
Ash (g) 0.06 0.59 0.0 1.47 0.0 2.13 2.13
Calories (kcal) 0.0 136.62 97.524 128.1 1.176 363.42 363.42
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 11.23 н/д 11.23 11.23
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 40.26 0.01 188.56 1.8 289.82 289.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 14.01 25.18 11.23 0.3 50.72 50.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 1.778 84.48 0.252 241.255 0.063 327.828 327.828
Iron (mg) 0.0 0.06 0.0 0.06 0.0 0.13 0.13
Magnesium (mg) 0.593 9.24 0.0 21.35 0.021 31.204 31.204
Phosphorus (mg) 0.0 69.3 0.0 194.285 0.0 263.585 263.585
Potassium (mg) 0.0 131.34 0.504 305.305 0.0 437.149 437.149
Sodium (mg) 2.37 52.8 0.0 85.4 0.063 140.633 140.633
Zinc (mg) 0.01 0.46 0.0 0.85 0.0 1.32 1.32
Copper (mg) 0.006 0.013 0.0 0.021 0.0 0.04 0.04
Manganese (mg) 0.0 0.007 0.0 0.0 0.0 0.007 0.007
Selenium (mcg) 0.0 1.2 0.2 7.9 0.0 9.2 9.2
Vitamin A, IU (IU) 0.0 277.86 0.0 217.77 0.0 495.63 495.63
Retinol (mcg) 0.0 76.56 0.0 59.78 0.0 136.34 136.34
Vitamin A, RAE (mcg_RAE) 0.0 77.88 0.0 59.78 0.0 137.66 137.66
Beta Carotene (mcg) 0.0 12.54 0.0 10.675 0.0 23.215 23.215
Vitamin E (mg) 0.0 0.2 0.0 0.13 0.0 0.33 0.33
Vitamin D (IU) 0.0 н/д н/д 85.4 н/д 85.4 85.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.4 0.4
Thiamin (mg) 0.0 0.026 0.0 0.085 0.0 0.112 0.112
Riboflavin (mg) 0.0 0.158 0.005 0.384 0.001 0.548 0.548
Niacin (mg) 0.0 0.079 0.0 0.235 0.003 0.317 0.317
Pantothenic acid (mg) 0.0 0.383 0.0 0.769 0.0 1.152 1.152
Vitamin B-6 (mg) 0.0 0.033 0.0 0.085 0.0 0.119 0.119
Folate (mcg) 0.0 3.3 0.0 10.675 0.0 13.975 13.975
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.94 0.0 1.2 1.2
Choline (mg) 0.0 17.2 0.0 30.5 0.0 47.7 47.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.033 н/д 0.171 н/д 0.204 0.204
Threonine (g) н/д 0.099 н/д 0.299 н/д 0.398 0.398
Isoleucine (g) н/д 0.132 н/д 0.363 н/д 0.495 0.495
Leucine (g) н/д 0.211 н/д 0.576 н/д 0.788 0.788
Lysine (g) н/д 0.172 н/д 0.299 н/д 0.471 0.471
Methionine (g) н/д 0.053 н/д 0.171 н/д 0.224 0.224
Cystine (g) н/д 0.02 н/д 0.043 н/д 0.063 0.063
Phenylalanine (g) н/д 0.106 н/д 0.32 н/д 0.426 0.426
Tyrosine (g) н/д 0.106 н/д 0.32 н/д 0.426 0.426
Valine (g) н/д 0.145 н/д 0.406 н/д 0.551 0.551
Arginine (g) н/д 0.086 н/д 0.171 н/д 0.257 0.257
Histidine (g) н/д 0.059 н/д 0.171 н/д 0.23 0.23
Alanine (g) н/д 0.079 н/д 0.214 н/д 0.293 0.293
Aspartic acid (g) н/д 0.165 н/д 0.512 н/д 0.677 0.677
Glutamic acid (g) н/д 0.449 н/д 1.388 н/д 1.837 1.837
Glycine (g) н/д 0.059 н/д 0.171 н/д 0.23 0.23
Proline (g) н/д 0.218 н/д 0.726 н/д 0.944 0.944
Serine (g) н/д 0.119 н/д 0.235 н/д 0.354 0.354
Cholesterol (mg) 0.0 29.04 0.0 21.35 0.0 50.39 50.39
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.481 0.0 3.992 0.0 8.474 8.474
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.96 0.0 1.729 0.0 3.69 3.69
Polyunsaturated (g) 0.0 0.297 0.0 0.427 0.0 0.724 0.724