Рецепт Mango Jubilee - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mango
142.83g |
orange juice
124.0g |
sugar
100.0g |
cornflour
10.69g |
vanilla ice cream
66.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 0.87 | 0.0 | 1.0 | 2.31 | 4.9 | 4.9 |
Total Fat (g) | 0.39 | 0.25 | 0.0 | 0.4 | 7.26 | 8.3 | 8.3 |
Carbohydrates (g) | 24.28 | 12.9 | 99.98 | 8.15 | 15.58 | 160.89 | 160.89 |
Ash (g) | 0.71 | 0.5 | 0.0 | 0.17 | 0.59 | 1.97 | 1.97 |
Calories (kcal) | 92.84 | 55.8 | 387.0 | 39.019 | 136.62 | 711.278 | 711.278 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 116.71 | 109.49 | 0.03 | 0.97 | 40.26 | 267.45 | 267.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.14 | 10.42 | 99.91 | 0.07 | 14.01 | 145.54 | 145.54 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.2 | 0.0 | 1.0 | 0.5 | 4.3 | 4.3 |
Calcium (mg) | 14.283 | 13.64 | 1.0 | 15.073 | 84.48 | 128.476 | 128.476 |
Iron (mg) | 0.19 | 0.25 | 0.01 | 0.77 | 0.06 | 1.27 | 1.27 |
Magnesium (mg) | 12.855 | 13.64 | 0.0 | 11.759 | 9.24 | 47.494 | 47.494 |
Phosphorus (mg) | 15.711 | 21.08 | 0.0 | 23.839 | 69.3 | 129.93 | 129.93 |
Potassium (mg) | 222.815 | 248.0 | 2.0 | 31.856 | 131.34 | 636.011 | 636.011 |
Sodium (mg) | 2.857 | 1.24 | 0.0 | 0.535 | 52.8 | 57.431 | 57.431 |
Zinc (mg) | 0.06 | 0.06 | 0.0 | 0.19 | 0.46 | 0.76 | 0.76 |
Copper (mg) | 0.157 | 0.05 | 0.0 | 0.018 | 0.013 | 0.238 | 0.238 |
Manganese (mg) | 0.043 | 0.012 | 0.0 | 0.051 | 0.007 | 0.113 | 0.113 |
Selenium (mcg) | 0.9 | 0.1 | 0.6 | 1.6 | 1.2 | 4.4 | 4.4 |
Vitamin A, IU (IU) | 1092.65 | 248.0 | 0.0 | 0.321 | 277.86 | 1618.83 | 1618.83 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 76.56 | 76.56 | 76.56 |
Vitamin A, RAE (mcg_RAE) | 54.275 | 12.4 | 0.0 | 0.0 | 77.88 | 144.555 | 144.555 |
Beta Carotene (mcg) | 635.594 | 40.92 | 0.0 | 0.107 | 12.54 | 689.16 | 689.16 |
Vitamin E (mg) | 1.6 | 0.05 | 0.0 | 0.02 | 0.2 | 1.86 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 142.6 | 0.0 | 0.535 | 0.0 | 143.135 | 143.135 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 39.6 | 62.0 | 0.0 | 0.0 | 0.4 | 102.0 | 102.0 |
Thiamin (mg) | 0.086 | 0.112 | 0.0 | 0.153 | 0.026 | 0.377 | 0.377 |
Riboflavin (mg) | 0.086 | 0.037 | 0.02 | 0.08 | 0.158 | 0.381 | 0.381 |
Niacin (mg) | 0.828 | 0.496 | 0.0 | 1.052 | 0.079 | 2.456 | 2.456 |
Pantothenic acid (mg) | 0.229 | 0.236 | 0.0 | 0.071 | 0.383 | 0.917 | 0.917 |
Vitamin B-6 (mg) | 0.186 | 0.05 | 0.0 | 0.04 | 0.033 | 0.308 | 0.308 |
Folate (mcg) | 19.996 | 37.2 | 0.0 | 24.908 | 3.3 | 85.404 | 85.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.26 | 0.26 |
Choline (mg) | 10.9 | 7.7 | 0.0 | 0.5 | 17.2 | 36.2 | 36.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 22.342 | 0.0 | 22.342 | 22.342 |
Tryptophan (g) | 0.014 | 0.0 | н/д | 0.007 | 0.033 | 0.055 | 0.055 |
Threonine (g) | 0.029 | 0.012 | н/д | 0.037 | 0.099 | 0.177 | 0.177 |
Isoleucine (g) | 0.029 | 0.012 | н/д | 0.035 | 0.132 | 0.208 | 0.208 |
Leucine (g) | 0.043 | 0.012 | н/д | 0.123 | 0.211 | 0.389 | 0.389 |
Lysine (g) | 0.057 | 0.012 | н/д | 0.028 | 0.172 | 0.269 | 0.269 |
Methionine (g) | 0.014 | 0.0 | н/д | 0.021 | 0.053 | 0.088 | 0.088 |
Cystine (g) | н/д | 0.012 | н/д | 0.018 | 0.02 | 0.05 | 0.05 |
Phenylalanine (g) | 0.029 | 0.012 | н/д | 0.049 | 0.106 | 0.196 | 0.196 |
Tyrosine (g) | 0.014 | 0.0 | н/д | 0.041 | 0.106 | 0.161 | 0.161 |
Valine (g) | 0.043 | 0.012 | н/д | 0.05 | 0.145 | 0.251 | 0.251 |
Arginine (g) | 0.029 | 0.062 | н/д | 0.05 | 0.086 | 0.227 | 0.227 |
Histidine (g) | 0.014 | 0.0 | н/д | 0.031 | 0.059 | 0.105 | 0.105 |
Alanine (g) | 0.071 | 0.025 | н/д | 0.075 | 0.079 | 0.25 | 0.25 |
Aspartic acid (g) | 0.057 | 0.099 | н/д | 0.069 | 0.165 | 0.391 | 0.391 |
Glutamic acid (g) | 0.086 | 0.037 | н/д | 0.187 | 0.449 | 0.759 | 0.759 |
Glycine (g) | 0.029 | 0.012 | н/д | 0.041 | 0.059 | 0.141 | 0.141 |
Proline (g) | 0.029 | 0.05 | н/д | 0.088 | 0.218 | 0.384 | 0.384 |
Serine (g) | 0.029 | 0.012 | н/д | 0.047 | 0.119 | 0.207 | 0.207 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.04 | 29.04 | 29.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.025 | 0.0 | 0.057 | 4.481 | 4.663 | 4.663 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.143 | 0.05 | 0.0 | 0.107 | 1.96 | 2.26 | 2.26 |
Polyunsaturated (g) | 0.071 | 0.05 | 0.0 | 0.184 | 0.297 | 0.602 | 0.602 |