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Рецепт Mango In The Clouds - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 ml Alphonso mango puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
63.4g 		sugar
25.0g 		water
12.51g 		cream
50.72g 		cream
3.75g 		cherries
128.8g 		Всего в порции Всего в рецепте
Protein (g) 1.71 0.0 0.0 1.37 0.1 1.37 4.55 18.2
Total Fat (g) 12.24 0.0 0.0 9.79 0.72 0.26 23.02 92.08
Carbohydrates (g) 2.32 25.0 0.0 1.86 0.14 20.62 49.93 199.72
Ash (g) 0.37 0.0 0.01 0.29 0.02 0.62 1.31 5.24
Calories (kcal) 123.635 96.75 0.0 98.904 7.313 81.144 407.745 1630.98
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.19 0.19 0.76
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 8.49 8.49 33.96
Fructose (g) н/д н/д н/д н/д н/д 6.92 6.92 27.68
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.15 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.76 0.01 12.5 37.41 2.77 105.94 205.37 821.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 24.98 0.0 0.07 0.01 16.51 41.65 166.6
Galactose (g) н/д н/д н/д н/д н/д 0.76 0.76 3.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.7 2.7 10.8
Calcium (mg) 60.866 0.25 0.375 48.691 3.6 16.744 130.527 522.108
Iron (mg) 0.03 0.0 0.0 0.02 0.0 0.46 0.51 2.04
Magnesium (mg) 5.706 0.0 0.125 4.565 0.338 14.168 24.902 99.608
Phosphorus (mg) 50.722 0.0 0.0 40.576 3.0 27.048 121.346 485.384
Potassium (mg) 77.351 0.5 0.0 61.878 4.575 285.936 430.24 1720.96
Sodium (mg) 25.361 0.0 0.5 20.288 1.5 0.0 47.649 190.596
Zinc (mg) 0.17 0.0 0.0 0.14 0.01 0.09 0.41 1.64
Copper (mg) 0.006 0.0 0.001 0.005 0.0 0.077 0.09 0.36
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.36
Selenium (mcg) 0.4 0.2 0.0 0.3 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 415.92 0.0 0.0 332.723 24.6 82.432 855.676 3422.704
Retinol (mcg) 112.856 0.0 0.0 90.282 6.675 0.0 209.813 839.252
Vitamin A, RAE (mcg_RAE) 114.759 0.0 0.0 91.803 6.788 3.864 217.213 868.852
Beta Carotene (mcg) 23.459 0.0 0.0 18.766 1.388 48.944 92.557 370.228
Vitamin E (mg) 0.35 0.0 0.0 0.28 0.02 0.09 0.74 2.96
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 109.48 109.48 437.92
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.05 0.05 0.2
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.4 0.0 9.0 10.0 40.0
Thiamin (mg) 0.019 0.0 0.0 0.015 0.001 0.039 0.074 0.296
Riboflavin (mg) 0.095 0.005 0.0 0.076 0.006 0.039 0.22 0.88
Niacin (mg) 0.038 0.0 0.0 0.03 0.002 0.193 0.264 1.056
Pantothenic acid (mg) 0.178 0.0 0.0 0.142 0.011 0.258 0.588 2.352
Vitamin B-6 (mg) 0.019 0.0 0.0 0.015 0.001 0.064 0.1 0.4
Folate (mcg) 1.268 0.0 0.0 1.014 0.075 5.152 7.509 30.036
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.11 0.01 0.0 0.26 1.04
Choline (mg) 10.7 0.0 0.0 8.5 0.6 7.9 27.7 110.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 н/д н/д 0.02 0.002 0.013 0.06 0.24
Threonine (g) 0.076 н/д н/д 0.061 0.005 0.026 0.167 0.668
Isoleucine (g) 0.101 н/д н/д 0.081 0.006 0.026 0.214 0.856
Leucine (g) 0.165 н/д н/д 0.132 0.01 0.039 0.345 1.38
Lysine (g) 0.133 н/д н/д 0.107 0.008 0.039 0.286 1.144
Methionine (g) 0.044 н/д н/д 0.036 0.003 0.013 0.095 0.38
Cystine (g) 0.019 н/д н/д 0.015 0.001 0.013 0.048 0.192
Phenylalanine (g) 0.082 н/д н/д 0.066 0.005 0.026 0.179 0.716
Tyrosine (g) 0.082 н/д н/д 0.066 0.005 0.013 0.166 0.664
Valine (g) 0.114 н/д н/д 0.091 0.007 0.026 0.238 0.952
Arginine (g) 0.063 н/д н/д 0.051 0.004 0.026 0.144 0.576
Histidine (g) 0.044 н/д н/д 0.036 0.003 0.026 0.108 0.432
Alanine (g) 0.057 н/д н/д 0.046 0.003 0.039 0.145 0.58
Aspartic acid (g) 0.133 н/д н/д 0.107 0.008 0.734 0.982 3.928
Glutamic acid (g) 0.361 н/д н/д 0.289 0.021 0.103 0.775 3.1
Glycine (g) 0.038 н/д н/д 0.03 0.002 0.026 0.096 0.384
Proline (g) 0.165 н/д н/д 0.132 0.01 0.052 0.358 1.432
Serine (g) 0.095 н/д н/д 0.076 0.006 0.039 0.215 0.86
Cholesterol (mg) 41.846 0.0 0.0 33.475 2.475 0.0 77.796 311.184
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.621 0.0 0.0 6.097 0.451 0.052 14.22 56.88
Phytosterols (mg) н/д н/д н/д н/д н/д 15.456 15.456 61.824
Monounsaturated Fat (g) 3.538 0.0 0.0 2.83 0.209 0.064 6.642 26.568
Polyunsaturated (g) 0.456 0.0 0.0 0.365 0.027 0.064 0.913 3.652