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» Mango Glazed Rock Cornish Hens stuffed with Wild Rice and Peas
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Mango Glazed Rock Cornish Hens stuffed with Wild Rice and Peas
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Ingredients
2 rock cornish hens
1 package of long grain wild rice
pinch of cinamon
Use the sauce for Gravy
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 can of red
kidney beans
( use 1/3 of the can and freeze the rest )
1/2 can
$0.89 per 15 1/2 ounces
$0.49
1
onion
1/2 onion
$0.79 per pound
$0.10
1/2 tsp
rosemary
& thyme
1/4 teaspoon
$2.59 per 1 1/4 ounces
$0.02
1/4
onion
, garlic liquid seasoning
1/8 onion
$0.79 per pound
$0.02
Lemon
,
lime
and
orange
1/2 lemon
$0.80 per item
$0.40
Fresh
parsley
sprigs
1/2 parsley
$1.09 per cup
$0.01
Glaze/ Sauce
1/2 glaze
$5.09 per 18 ounces
$0.30
3 cloves
garlic
1 1/2 garlic cloves
$4.00 per pound
$0.04
1 tsp fresh chopped
ginger
1/2 teaspoon
$2.99 per pound
$0.01
1
mango
( sliced and mashed )
1/2 mango
$1.99 per pound
$0.45
1/2 cup
orange juice
1/4 cup
$4.79 per 59 fluid ounces
$0.16
1/4 cup
garlic
/onion liquid wine seasoning
2 tablespoons
$4.00 per pound
$0.15
2 tblsp brown
sugar
1 tablespoon
$2.79 per 2 pounds
$0.04
dash of black
pepper
1/2 pinch
$7.99 per 16 ounces
$0.00
fresh lemon squeezed
1/2 lemon squeezed
n/a
2 chicken bouillion cubes
1 chicken bouillion
n/a
1/4 cup
water
2 tablespoons
n/a
2 tbsp
cornstarch
1 tablespoon
$2.89 per 16 ounces
$0.05
Total per Serving
$2.24
Total Recipe
$4.49
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