Рецепт Mango Ginger Sauce (For Shrimp) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Tabasco Habenero Warm Pepper Sauce
2 lrg Garlic cloves, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
ginger
0.93g
vinegar
7.5g
mangos
107.12g
olive oil
10.13g
orange juice
15.5g
Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 0.55 0.0 0.11 0.67 2.68
Total Fat (g) 0.01 0.0 0.29 10.13 0.03 10.45 41.8
Carbohydrates (g) 0.17 0.07 18.21 0.0 1.61 20.06 80.24
Ash (g) 0.01 н/д 0.54 0.0 0.06 0.6 2.4
Calories (kcal) 0.744 1.575 69.63 89.505 6.975 168.429 673.716
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.73 7.04 87.53 0.0 13.69 108.99 435.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 15.85 0.0 1.3 17.2 68.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 2.0 8.0
Calcium (mg) 0.149 0.525 10.712 0.101 1.705 13.192 52.768
Iron (mg) 0.01 0.02 0.14 0.06 0.03 0.25 1.0
Magnesium (mg) 0.4 0.375 9.641 0.0 1.705 12.121 48.484
Phosphorus (mg) 0.316 0.6 11.783 0.0 2.635 15.335 61.34
Potassium (mg) 3.86 5.475 167.111 0.101 31.0 207.547 830.188
Sodium (mg) 0.121 0.375 2.142 0.203 0.155 2.996 11.984
Zinc (mg) 0.0 0.0 0.04 0.0 0.01 0.06 0.24
Copper (mg) 0.002 0.001 0.118 0.0 0.006 0.127 0.508
Manganese (mg) 0.002 н/д 0.032 0.0 0.002 0.036 0.144
Selenium (mcg) 0.0 0.0 0.6 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) 0.0 н/д 819.487 0.0 31.0 850.487 3401.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 40.707 0.0 1.55 42.257 169.028
Beta Carotene (mcg) 0.0 0.0 476.695 0.0 5.115 481.81 1927.24
Vitamin E (mg) 0.0 0.0 1.2 1.45 0.01 2.66 10.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 17.825 17.825 71.3
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.08 н/д 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 29.7 0.0 7.8 37.5 150.0
Thiamin (mg) 0.0 0.0 0.064 0.0 0.014 0.079 0.316
Riboflavin (mg) 0.0 0.0 0.064 0.0 0.005 0.069 0.276
Niacin (mg) 0.007 0.0 0.621 0.0 0.062 0.69 2.76
Pantothenic acid (mg) 0.002 н/д 0.171 0.0 0.029 0.203 0.812
Vitamin B-6 (mg) 0.001 0.0 0.139 0.0 0.006 0.147 0.588
Folate (mcg) 0.102 0.0 14.997 0.0 4.65 19.749 78.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 8.1 0.0 1.0 9.4 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.011 0.0 0.0 0.011 0.044
Threonine (g) 0.0 н/д 0.021 0.0 0.002 0.023 0.092
Isoleucine (g) 0.0 н/д 0.021 0.0 0.002 0.023 0.092
Leucine (g) 0.001 н/д 0.032 0.0 0.002 0.034 0.136
Lysine (g) 0.001 н/д 0.043 0.0 0.002 0.045 0.18
Methionine (g) 0.0 н/д 0.011 0.0 0.0 0.011 0.044
Cystine (g) 0.0 н/д н/д 0.0 0.002 0.002 0.008
Phenylalanine (g) 0.0 н/д 0.021 0.0 0.002 0.023 0.092
Tyrosine (g) 0.0 н/д 0.011 0.0 0.0 0.011 0.044
Valine (g) 0.001 н/д 0.032 0.0 0.002 0.034 0.136
Arginine (g) 0.0 н/д 0.021 0.0 0.008 0.03 0.12
Histidine (g) 0.0 н/д 0.011 0.0 0.0 0.011 0.044
Alanine (g) 0.0 н/д 0.054 0.0 0.003 0.057 0.228
Aspartic acid (g) 0.002 н/д 0.043 0.0 0.012 0.057 0.228
Glutamic acid (g) 0.001 н/д 0.064 0.0 0.005 0.07 0.28
Glycine (g) 0.0 н/д 0.021 0.0 0.002 0.023 0.092
Proline (g) 0.0 н/д 0.021 0.0 0.006 0.028 0.112
Serine (g) 0.0 н/д 0.021 0.0 0.002 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.075 1.398 0.003 1.478 5.912
Phytosterols (mg) 0.14 н/д н/д 22.376 н/д 22.516 90.064
Monounsaturated Fat (g) 0.001 0.0 0.107 7.387 0.006 7.502 30.008
Polyunsaturated (g) 0.001 0.0 0.054 1.065 0.006 1.126 4.504