Рецепт Mango Ginger Sauce (For Shrimp) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ginger
0.93g |
vinegar
7.5g |
mangos
107.12g |
olive oil
10.13g |
orange juice
15.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.55 | 0.0 | 0.11 | 0.67 | 2.68 |
Total Fat (g) | 0.01 | 0.0 | 0.29 | 10.13 | 0.03 | 10.45 | 41.8 |
Carbohydrates (g) | 0.17 | 0.07 | 18.21 | 0.0 | 1.61 | 20.06 | 80.24 |
Ash (g) | 0.01 | н/д | 0.54 | 0.0 | 0.06 | 0.6 | 2.4 |
Calories (kcal) | 0.744 | 1.575 | 69.63 | 89.505 | 6.975 | 168.429 | 673.716 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.73 | 7.04 | 87.53 | 0.0 | 13.69 | 108.99 | 435.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.03 | 15.85 | 0.0 | 1.3 | 17.2 | 68.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 0.149 | 0.525 | 10.712 | 0.101 | 1.705 | 13.192 | 52.768 |
Iron (mg) | 0.01 | 0.02 | 0.14 | 0.06 | 0.03 | 0.25 | 1.0 |
Magnesium (mg) | 0.4 | 0.375 | 9.641 | 0.0 | 1.705 | 12.121 | 48.484 |
Phosphorus (mg) | 0.316 | 0.6 | 11.783 | 0.0 | 2.635 | 15.335 | 61.34 |
Potassium (mg) | 3.86 | 5.475 | 167.111 | 0.101 | 31.0 | 207.547 | 830.188 |
Sodium (mg) | 0.121 | 0.375 | 2.142 | 0.203 | 0.155 | 2.996 | 11.984 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.06 | 0.24 |
Copper (mg) | 0.002 | 0.001 | 0.118 | 0.0 | 0.006 | 0.127 | 0.508 |
Manganese (mg) | 0.002 | н/д | 0.032 | 0.0 | 0.002 | 0.036 | 0.144 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 819.487 | 0.0 | 31.0 | 850.487 | 3401.948 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 40.707 | 0.0 | 1.55 | 42.257 | 169.028 |
Beta Carotene (mcg) | 0.0 | 0.0 | 476.695 | 0.0 | 5.115 | 481.81 | 1927.24 |
Vitamin E (mg) | 0.0 | 0.0 | 1.2 | 1.45 | 0.01 | 2.66 | 10.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.825 | 17.825 | 71.3 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 29.7 | 0.0 | 7.8 | 37.5 | 150.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.064 | 0.0 | 0.014 | 0.079 | 0.316 |
Riboflavin (mg) | 0.0 | 0.0 | 0.064 | 0.0 | 0.005 | 0.069 | 0.276 |
Niacin (mg) | 0.007 | 0.0 | 0.621 | 0.0 | 0.062 | 0.69 | 2.76 |
Pantothenic acid (mg) | 0.002 | н/д | 0.171 | 0.0 | 0.029 | 0.203 | 0.812 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.139 | 0.0 | 0.006 | 0.147 | 0.588 |
Folate (mcg) | 0.102 | 0.0 | 14.997 | 0.0 | 4.65 | 19.749 | 78.996 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 8.1 | 0.0 | 1.0 | 9.4 | 37.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Threonine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.023 | 0.092 |
Isoleucine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.023 | 0.092 |
Leucine (g) | 0.001 | н/д | 0.032 | 0.0 | 0.002 | 0.034 | 0.136 |
Lysine (g) | 0.001 | н/д | 0.043 | 0.0 | 0.002 | 0.045 | 0.18 |
Methionine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.008 |
Phenylalanine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.023 | 0.092 |
Tyrosine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Valine (g) | 0.001 | н/д | 0.032 | 0.0 | 0.002 | 0.034 | 0.136 |
Arginine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.008 | 0.03 | 0.12 |
Histidine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.011 | 0.044 |
Alanine (g) | 0.0 | н/д | 0.054 | 0.0 | 0.003 | 0.057 | 0.228 |
Aspartic acid (g) | 0.002 | н/д | 0.043 | 0.0 | 0.012 | 0.057 | 0.228 |
Glutamic acid (g) | 0.001 | н/д | 0.064 | 0.0 | 0.005 | 0.07 | 0.28 |
Glycine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.023 | 0.092 |
Proline (g) | 0.0 | н/д | 0.021 | 0.0 | 0.006 | 0.028 | 0.112 |
Serine (g) | 0.0 | н/д | 0.021 | 0.0 | 0.002 | 0.023 | 0.092 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.075 | 1.398 | 0.003 | 1.478 | 5.912 |
Phytosterols (mg) | 0.14 | н/д | н/д | 22.376 | н/д | 22.516 | 90.064 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.107 | 7.387 | 0.006 | 7.502 | 30.008 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.054 | 1.065 | 0.006 | 1.126 | 4.504 |