Рецепт Mango Cream Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
48.8g |
sugar
10.0g |
butter
1.42g |
eggs
14.78g |
gelatin
54.0g |
vanilla extract
0.42g |
whipping cream
12.0g |
mango
14.28g |
pie crust
22.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.0 | 0.01 | 1.86 | 0.66 | 0.0 | 0.25 | 0.07 | 0.68 | 5.17 | 51.7 |
Total Fat (g) | 0.47 | 0.0 | 1.15 | 1.47 | 0.0 | 0.0 | 4.44 | 0.04 | 5.83 | 13.4 | 134.0 |
Carbohydrates (g) | 2.44 | 10.0 | 0.0 | 0.11 | 7.66 | 0.05 | 0.33 | 2.43 | 11.7 | 34.73 | 347.3 |
Ash (g) | 0.37 | 0.0 | 0.03 | 0.13 | н/д | 0.0 | 0.05 | 0.07 | 0.28 | 0.93 | 9.3 |
Calories (kcal) | 20.496 | 38.7 | 10.181 | 21.141 | 33.48 | 1.21 | 41.4 | 9.284 | 101.905 | 277.797 | 2777.97 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.28 | 10.28 | 102.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Fructose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | 2.54 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 2.55 | 25.5 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 1.0 |
Water (g) | 43.88 | 0.0 | 0.23 | 11.21 | 45.57 | 0.22 | 6.93 | 11.67 | 4.41 | 124.12 | 1241.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.54 | 9.99 | 0.0 | 0.11 | 7.28 | 0.05 | 0.01 | 2.11 | н/д | 22.11 | 221.1 |
Galactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.7 | 7.0 |
Calcium (mg) | 58.072 | 0.1 | 0.341 | 7.836 | 1.62 | 0.046 | 7.8 | 1.428 | 2.29 | 79.533 | 795.33 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 0.0 | 0.02 | 0.23 | 0.55 | 5.5 |
Magnesium (mg) | 5.368 | 0.0 | 0.028 | 1.774 | 0.54 | 0.05 | 0.84 | 1.285 | 1.832 | 11.718 | 117.18 |
Phosphorus (mg) | 46.36 | 0.0 | 0.341 | 28.237 | 11.88 | 0.025 | 7.44 | 1.571 | 10.305 | 106.16 | 1061.6 |
Potassium (mg) | 73.2 | 0.2 | 0.341 | 19.811 | 0.54 | 0.622 | 9.0 | 22.281 | 16.717 | 142.711 | 1427.11 |
Sodium (mg) | 21.472 | 0.0 | 8.179 | 20.698 | 40.5 | 0.038 | 4.56 | 0.286 | 93.661 | 189.393 | 1893.93 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.16 | 0.01 | 0.0 | 0.03 | 0.01 | 0.05 | 0.46 | 4.6 |
Copper (mg) | 0.005 | 0.0 | 0.0 | 0.015 | 0.011 | 0.0 | 0.001 | 0.016 | 0.011 | 0.059 | 0.59 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | 0.004 | 0.041 | 0.052 | 0.52 |
Selenium (mcg) | 1.6 | 0.1 | 0.0 | 4.7 | 0.6 | 0.0 | 0.1 | 0.1 | 0.9 | 8.0 | 80.0 |
Vitamin A, IU (IU) | 95.648 | 0.0 | 35.486 | 71.998 | н/д | 0.0 | 176.4 | 109.265 | н/д | 488.797 | 4887.97 |
Retinol (mcg) | 28.304 | 0.0 | 9.528 | 20.55 | 0.0 | 0.0 | 48.6 | 0.0 | н/д | 106.982 | 1069.82 |
Vitamin A, RAE (mcg_RAE) | 28.304 | 0.0 | 9.713 | 20.698 | 0.0 | 0.0 | 49.32 | 5.428 | н/д | 113.462 | 1134.62 |
Beta Carotene (mcg) | 0.976 | 0.0 | 2.244 | 1.478 | 0.0 | 0.0 | 8.64 | 63.559 | н/д | 76.897 | 768.97 |
Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.14 | 0.0 | 0.0 | 0.13 | 0.16 | 0.01 | 0.48 | 4.8 |
Vitamin D (IU) | 25.376 | н/д | 0.795 | 5.174 | н/д | н/д | 6.24 | н/д | н/д | 37.586 | 375.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 48.935 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.935 | 489.35 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.03 | 0.11 | 1.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 | н/д | 4.0 | 40.0 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.002 | 0.009 | 0.016 | 0.047 | 0.47 |
Riboflavin (mg) | 0.093 | 0.002 | 0.0 | 0.071 | 0.005 | 0.0 | 0.013 | 0.009 | 0.011 | 0.205 | 2.05 |
Niacin (mg) | 0.044 | 0.0 | 0.001 | 0.01 | 0.0 | 0.002 | 0.005 | 0.083 | 0.263 | 0.408 | 4.08 |
Pantothenic acid (mg) | 0.176 | 0.0 | 0.002 | 0.213 | н/д | 0.0 | 0.031 | 0.023 | 0.071 | 0.515 | 5.15 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.004 | 0.019 | 0.005 | 0.067 | 0.67 |
Folate (mcg) | 2.44 | 0.0 | 0.043 | 6.948 | 0.54 | 0.0 | 0.48 | 2.0 | 5.725 | 18.176 | 181.76 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.43 | 4.3 |
Choline (mg) | 8.6 | 0.0 | 0.3 | 37.1 | 0.3 | н/д | 2.0 | 1.1 | н/д | 49.4 | 494.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.122 | 4.122 | 41.22 |
Tryptophan (g) | 0.02 | н/д | 0.0 | 0.025 | н/д | н/д | 0.004 | 0.001 | 0.007 | 0.057 | 0.57 |
Threonine (g) | 0.044 | н/д | 0.001 | 0.083 | н/д | н/д | 0.011 | 0.003 | 0.011 | 0.152 | 1.52 |
Isoleucine (g) | 0.093 | н/д | 0.001 | 0.099 | н/д | н/д | 0.014 | 0.003 | 0.023 | 0.233 | 2.33 |
Leucine (g) | 0.185 | н/д | 0.001 | 0.161 | н/д | н/д | 0.024 | 0.004 | 0.044 | 0.42 | 4.2 |
Lysine (g) | 0.142 | н/д | 0.001 | 0.135 | н/д | н/д | 0.019 | 0.006 | 0.018 | 0.32 | 3.2 |
Methionine (g) | 0.039 | н/д | 0.0 | 0.056 | н/д | н/д | 0.006 | 0.001 | 0.009 | 0.112 | 1.12 |
Cystine (g) | 0.059 | н/д | 0.0 | 0.04 | н/д | н/д | 0.002 | н/д | 0.009 | 0.11 | 1.1 |
Phenylalanine (g) | 0.083 | н/д | 0.001 | 0.101 | н/д | н/д | 0.012 | 0.003 | 0.027 | 0.226 | 2.26 |
Tyrosine (g) | 0.068 | н/д | 0.001 | 0.074 | н/д | н/д | 0.012 | 0.001 | 0.011 | 0.168 | 1.68 |
Valine (g) | 0.107 | н/д | 0.001 | 0.127 | н/д | н/д | 0.017 | 0.004 | 0.03 | 0.286 | 2.86 |
Arginine (g) | 0.049 | н/д | 0.0 | 0.121 | н/д | н/д | 0.008 | 0.003 | 0.021 | 0.202 | 2.02 |
Histidine (g) | 0.039 | н/д | 0.0 | 0.046 | н/д | н/д | 0.007 | 0.001 | 0.011 | 0.105 | 1.05 |
Alanine (g) | 0.054 | н/д | 0.0 | 0.109 | н/д | н/д | 0.008 | 0.007 | 0.021 | 0.2 | 2.0 |
Aspartic acid (g) | 0.151 | н/д | 0.001 | 0.197 | н/д | н/д | 0.019 | 0.006 | 0.032 | 0.406 | 4.06 |
Glutamic acid (g) | 0.381 | н/д | 0.003 | 0.248 | н/д | н/д | 0.052 | 0.009 | 0.211 | 0.902 | 9.02 |
Glycine (g) | 0.029 | н/д | 0.0 | 0.064 | н/д | н/д | 0.005 | 0.003 | 0.025 | 0.126 | 1.26 |
Proline (g) | 0.176 | н/д | 0.001 | 0.075 | н/д | н/д | 0.024 | 0.003 | 0.087 | 0.366 | 3.66 |
Serine (g) | 0.102 | н/д | 0.001 | 0.143 | н/д | н/д | 0.013 | 0.003 | 0.03 | 0.292 | 2.92 |
Cholesterol (mg) | 2.44 | 0.0 | 3.053 | 62.536 | 0.0 | 0.0 | 16.44 | 0.0 | н/д | 84.469 | 844.69 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.307 | 0.0 | 0.729 | 0.458 | 0.0 | 0.0 | 2.764 | 0.01 | 2.198 | 6.467 | 64.67 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.137 | 0.0 | 0.298 | 0.563 | 0.0 | 0.0 | 1.283 | 0.014 | 2.338 | 4.634 | 46.34 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.043 | 0.201 | 0.0 | 0.0 | 0.164 | 0.007 | 0.753 | 1.189 | 11.89 |