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Рецепт Mango Chutney Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mayonnaise
29.88g 		cream
28.75g 		cilantro
0.43g 		onion
3.0g 		salt
0.75g 		chicken
120.66g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.6 0.01 0.05 0.0 22.44 0.66 23.76 190.08
Total Fat (g) 23.24 5.67 0.0 0.01 0.0 18.17 5.2 52.29 418.32
Carbohydrates (g) 0.09 0.83 0.02 0.22 0.0 0.0 1.0 2.15 17.2
Ash (g) 0.12 0.24 0.01 0.02 0.75 0.95 0.11 2.2 17.6
Calories (kcal) 205.54 55.488 0.098 0.96 0.0 259.419 49.899 571.403 4571.224
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.24
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.28 0.28 2.24
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 1.01 н/д н/д н/д н/д 0.0 1.01 8.08
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 21.41 0.39 2.69 0.0 79.62 0.25 110.86 886.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 1.01 0.0 0.07 0.0 0.0 0.29 1.46 11.68
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.8 6.4
Calcium (mg) 2.091 31.625 0.285 2.16 0.18 13.273 5.055 54.668 437.344
Iron (mg) 0.07 0.05 0.01 0.04 0.0 1.09 0.18 1.44 11.52
Magnesium (mg) 0.299 2.875 0.111 0.6 0.008 24.132 8.738 36.761 294.088
Phosphorus (mg) 7.469 33.063 0.204 1.11 0.0 177.37 20.003 239.218 1913.744
Potassium (mg) 4.183 40.538 2.214 8.28 0.06 228.047 29.607 312.929 2503.432
Sodium (mg) 145.193 23.0 0.196 0.48 290.685 84.462 0.0 544.015 4352.12
Zinc (mg) 0.04 0.11 0.0 0.01 0.0 1.58 0.33 2.07 16.56
Copper (mg) 0.0 0.006 0.001 0.002 0.0 0.06 0.087 0.156 1.248
Manganese (mg) н/д 0.003 0.002 0.005 0.001 0.024 0.325 0.359 2.872
Selenium (mcg) 0.5 0.7 0.0 0.0 0.0 17.4 0.3 18.9 151.2
Vitamin A, IU (IU) 0.0 165.6 28.679 29.91 0.0 168.924 4.044 397.157 3177.256
Retinol (mcg) 0.0 46.0 0.0 0.0 0.0 49.471 0.0 95.471 763.768
Vitamin A, RAE (mcg_RAE) 0.0 46.575 1.432 1.5 0.0 50.677 0.217 100.401 803.208
Beta Carotene (mcg) 0.0 7.475 16.703 17.94 0.0 0.0 2.094 44.212 353.696
Vitamin E (mg) 3.52 0.13 0.01 0.02 0.0 0.36 0.1 4.14 33.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.676 34.11 0.0 0.0 1.228 39.014 312.112
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.24
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 1.76 1.78 14.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.03 0.03 0.24
Vitamin C (mg) 0.0 0.3 0.1 0.6 0.0 1.9 0.1 2.9 23.2
Thiamin (mg) 0.003 0.012 0.0 0.002 0.0 0.072 0.048 0.137 1.096
Riboflavin (mg) 0.018 0.049 0.001 0.002 0.0 0.145 0.009 0.224 1.792
Niacin (mg) 0.003 0.032 0.005 0.016 0.0 8.205 0.084 8.345 66.76
Pantothenic acid (mg) н/д 0.098 0.002 0.002 0.0 1.098 0.062 1.263 10.104
Vitamin B-6 (mg) 0.003 0.017 0.001 0.002 0.0 0.422 0.015 0.46 3.68
Folate (mcg) 0.0 2.013 0.264 1.92 0.0 7.24 1.589 13.024 104.192
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.0 0.37 0.0 0.45 3.6
Choline (mg) 0.2 5.5 0.1 0.2 0.0 72.0 2.9 80.9 647.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д 0.001 0.0 0.253 0.006 0.272 2.176
Threonine (g) н/д 0.035 н/д 0.002 0.0 0.929 0.022 0.988 7.904
Isoleucine (g) н/д 0.04 н/д 0.002 0.0 1.11 0.025 1.177 9.416
Leucine (g) н/д 0.078 н/д 0.003 0.0 1.629 0.043 1.753 14.024
Lysine (g) н/д 0.066 н/д 0.003 0.0 1.822 0.021 1.912 15.296
Methionine (g) н/д 0.02 н/д 0.001 0.0 0.591 0.013 0.625 5.0
Cystine (g) н/д 0.009 н/д н/д 0.0 0.302 0.011 0.321 2.568
Phenylalanine (g) н/д 0.037 н/д 0.002 0.0 0.869 0.031 0.939 7.512
Tyrosine (g) н/д 0.037 н/д 0.002 0.0 0.724 0.016 0.779 6.232
Valine (g) н/д 0.049 н/д 0.002 0.0 1.086 0.03 1.167 9.336
Arginine (g) н/д 0.029 н/д 0.004 0.0 1.412 0.085 1.53 12.24
Histidine (g) н/д 0.023 н/д 0.001 0.0 0.652 0.019 0.694 5.552
Alanine (g) н/д 0.029 н/д 0.002 0.0 1.315 0.029 1.375 11.0
Aspartic acid (g) н/д 0.063 н/д 0.005 0.0 2.003 0.067 2.138 17.104
Glutamic acid (g) н/д 0.164 н/д 0.011 0.0 3.27 0.132 3.577 28.616
Glycine (g) н/д 0.017 н/д 0.003 0.0 1.472 0.032 1.524 12.192
Proline (g) н/д 0.075 н/д 0.004 0.0 1.098 0.026 1.202 9.616
Serine (g) н/д 0.046 н/д 0.002 0.0 0.796 0.034 0.879 7.032
Cholesterol (mg) 0.0 14.95 0.0 0.0 0.0 90.495 0.0 105.445 843.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 3.309 0.0 0.001 0.0 5.2 0.446 12.177 97.416
Phytosterols (mg) н/д н/д 0.021 н/д 0.0 н/д 7.366 7.387 59.096
Monounsaturated Fat (g) 5.386 1.458 0.001 0.001 0.0 7.529 2.946 17.322 138.576
Polyunsaturated (g) 13.605 0.242 0.0 0.002 0.0 3.897 1.561 19.307 154.456