Рецепт Mango Chutney
Порций: 12
Ингредиенты
- 18 very lg. green mangos
- 2 handsfull salt
- 9 lg. green peppers
- 1 can pimentos
- 1 pound currants
- 1 sm. can packed slivered almonds
- 2 cloves garlic
- 1 c. candied ginger
- 8 lbs. sugar
- 2 quarts. vinegar
- 1/2 teaspoon powdered ginger
- 1/2 teaspoon red pepper
Инструкции
- Coarsely chop peppers, pimentos, almonds, currants, and garlic. In a large pan, mix the sugar, vinegar, powdered ginger, and red peppers and bring to a boil. Combine the two mixtures, and boil 15 min. Add in mangos and boil till tender, about 2 hrs. Makes about 8 qts. Very good!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 867g | |
Recipe makes 12 servings | |
Calories 1566 | |
Calories from Fat 67 | 4% |
Total Fat 8.01g | 10% |
Saturated Fat 0.78g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 24mg | 1% |
Potassium 1152mg | 33% |
Total Carbs 379.05g | 101% |
Dietary Fiber 10.6g | 35% |
Sugars 363.82g | 243% |
Protein 7.01g | 11% |